The Pole Nerd 🇨🇦's Avatar

The Pole Nerd 🇨🇦

@thepolenerd.bsky.social

Pole and exotic dance instructor at pole fitness montreal and on YouTube, pole performer and model, ♥️hicking and trecking, snowboarding ocr and trail race

45 Followers  |  58 Following  |  21 Posts  |  Joined: 25.11.2023  |  1.6039

Latest posts by thepolenerd.bsky.social on Bluesky

Thank you 🫶🏼

14.05.2025 20:30 — 👍 0    🔁 0    💬 0    📌 0
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Puppies are cute when sleeping, mine…

14.05.2025 20:28 — 👍 1    🔁 0    💬 0    📌 0
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C’est le temps de t’inscrire pour le Pole Fitness Montreal 2025 du 4 mai 2015. La date limite pour t’inscrire est le 27 mars #polefitnessmontreal #showcase #poleshow

20.03.2025 01:53 — 👍 2    🔁 0    💬 0    📌 0
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Strength, control, and flow ✨ Sometimes, the most powerful moves are the ones closest to the ground. Thank you @jazzykpole #LowFlow #PoleStrong #polefitnessmontreal

17.03.2025 04:30 — 👍 1    🔁 0    💬 0    📌 0
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Majestic. Powerful. Dignified…

17.03.2025 04:28 — 👍 0    🔁 0    💬 0    📌 0
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Politics: the ultimate reality show

#PoliticsAsARealityShow #JustHereForTheDrama #BetterThanNetflix #LaughingButCrying #PoliticalCircus #WhoWroteThisScript #Can’tMakeThisUp

17.03.2025 04:22 — 👍 1    🔁 0    💬 0    📌 0
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I’m Anakin-Steve-Henri

10.02.2025 18:25 — 👍 0    🔁 0    💬 0    📌 0
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As a Canadian 🇨🇦 would you still go to the USA 🇺🇸 but only support businesses that didn’t vote for Trump?

10.02.2025 05:32 — 👍 0    🔁 0    💬 1    📌 0
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Let me introduce you Anakin-Steve-Henri , one day he will be a Great Dane, but until then he is a good Dane

31.01.2025 17:19 — 👍 1    🔁 0    💬 0    📌 0
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Hosting Bachelorettes is so fun

31.01.2025 05:55 — 👍 3    🔁 0    💬 0    📌 0
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I’m the pole nerd
I’m new on Bluesky. Please give me suggestions of people to follow

27.01.2025 14:49 — 👍 3    🔁 0    💬 0    📌 0
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🔥 Finding strength and beauty in every movement ✨
Pole dancing is more than fitness—it’s art, expression, and empowerment. 💃

Follow for more inspiration, tips, and tricks! 🌟

#PoleDancing #PoleFitnessMontreal #EmpowermentThroughMovement

27.01.2025 04:32 — 👍 4    🔁 0    💬 0    📌 0

New aerial split tutorial starting on YouTube for all pole dancers
youtube.com/playlist?lis...

30.01.2024 17:29 — 👍 0    🔁 0    💬 0    📌 0
5 easy exercices to improve your straddle flexibility
Join me by the sea to practice 5 easy exercise that will help you to improve the mobility of your straddle.Be sure to like this video and subscribe to my cha... 5 easy exercices to improve your straddle flexibility

Let me know if you like my last flexibility video on YouTube

23.01.2024 02:47 — 👍 0    🔁 0    💬 0    📌 1
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Time to work those abs! Watch my new YouTube workout session.
youtu.be/Fr_iJmNwf0A?...

12.01.2024 19:17 — 👍 0    🔁 0    💬 0    📌 0

Thank you. I agree with you 😊

24.12.2023 17:00 — 👍 1    🔁 0    💬 0    📌 0
Berlin black and white

Berlin black and white

Berlin in colir

Berlin in colir

I love you Berlin
Which one is the best, the black&white or the color picture?

24.12.2023 02:49 — 👍 1    🔁 0    💬 1    📌 0
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Berlin Christmas Market are awesome ♥️⛄️

20.12.2023 05:32 — 👍 1    🔁 0    💬 0    📌 0
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Did a dance photoshoot in Amsterdam last summer, let me know what you think of it
#photo #dance #Amsterdam

16.12.2023 02:26 — 👍 2    🔁 0    💬 1    📌 0
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So much history in Berlin ♥️

10.12.2023 15:04 — 👍 1    🔁 0    💬 0    📌 0
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New tutorial totally free on YouTube. Last one of a beginner pole stand series

Subscribe, watch and leave a like 👇🏼👇🏼👇🏼👇🏼👇🏼
youtu.be/VtB7EcPhT8s?...

I return in January with new materials .

#poledance #poledancetutorial #poledanceclasses

07.12.2023 02:59 — 👍 1    🔁 0    💬 0    📌 0

@thepolenerd is following 15 prominent accounts