Providence Health Plan

8 Wellness Trends to Try This Summer Reset your routines with these 8 summer wellness trends. Explore digital detox, journaling, seasonal eating, and more to support your body and mind. Visit providencehealthplan.com to read the full art...

These wellness trends actually work. Try one (or all) this summer!

www.providencehealthplan.com/about-provid...

Oregon offering emergency kits, power stations to older adults, people with disabilities With support from the American Rescue Plan Act, the department is offering 18,000 emergency kits and 1,200 power stations for older adults and people with physical disabilities who get Medicaid in-home support.

The emergency kits include flashlights, blankets, first aid items, food and other supplies. The power stations are portable and have rechargeable batteries.

How Stress Affects Your Health & How to Cope From news fatigue to financial worries, stress takes a toll. Learn how to protect your well-being and find mental health resources through your health plan.

If you’re feeling overwhelmed, it may be time to take some steps toward better rest, connection, and asking for support. You’re not alone.

Need some strategies to protect your mental health? Check them out here: provhealth.org/6014SFW6r

#MentalHealth #StressAwareness #ProvidenceHealthPlan