GEMS College of Energy Medicine (Alexis Costello)

This is usually one of my intentions for when I am travelling - allowing space for things to happen unexpectedly and in ways that might surprise me. When everything is the same every day, we lose the places where magic can happen.

#dailyaffirmations #motivationmonday #alexiscostello #gemscollege

In case you needed something not-awful on your feed today; brand new baby goat!
#homestead #prepping #babygoat

The choices that I make every day create the reality of my body/mind/spirit/emotions tomorrow. So my thoughts about who I am and how I choose to treat myself become my chemistry.

You don't have to earn it, you are worthy as you are.

#motivationmonday #dailyaffirmations #alexiscostello #gemscollege

Here it is; the schedule for the Embodied Energy retreat June 30 - July 5 in Costa Rica! Last chance to join us for all this energy work, dance, somatic release, and adventure!
Zouk and muscle testing for everyone!

Polish translation of Archetypes is finished! Getting on a plane today and heading to Warsaw - see you soon!

Do you make your health a priority, or is it the thing you take care of last - when there is something left over? Your healing process is important; don't let it get pushed aside!

#dailyaffirmations #motivationmonday #alexiscostello #gemscollege

Daily Affirmations: I release habits and addictions no longer serving me. There was probably a good reason why you started doing something, but is this still the best solution? We can use muscle testing to get to the root of the issue and find new ways through.

Yeah I'm still working on this one!

#dailyaffirmations #motivationmonday #alexiscostello #gemscollege

"Every bit of progress we have came from people willing to be loud, earnest, and annoying in the face of apathy and resistance." Rob Brezsny

Doesn't seem too complicated

Do not be daunted by the enormity of the world's grief. Do justly now, love mercy now, walk humbly now. You are not obligated to complete the work, but neither are you free to abandon it. —Rami Shapiro

Even when we are trying to be healthy we might be filling our bodies with nanoplastics

Complicated, real love, in all of its wondrous forms! No two loves are alike and they are all so important.

Your work is so beautiful!

We hear a lot about 'staying present', but what does that even mean? One of the things we do with energetic kinesiology is strip away old stressors that are negatively affecting your perception of the world subconsciously; which also dials down projected future stress and anxiety

As within, so without. Control the variables that can be controlled.

#motivationmonday #dailyaffirmations #innerpeace #gemscollege #alexiscostello

#dailyaffirmations: I show compassion to others and also to myself.

All you need to take part in this class is the ability to muscle test. If that's something you need help with, let us know. Link for more info or to register: gemskinesiologycollege.com/.../gems-pre...

In the upcoming GEMS Pregnancy and Fertility class we examine the hormones involved, yes estrogen and progesterone, but also ones you may not have heard about before; learning to balance them so people experience less morning sickness and better health, both throughout the pregnancy, and postpartum.

The number of serious gynecological conditions where the entirety of the allopathic medical advice offered is: "take painkillers and if it gets too bad we'll just remove everything for you," is horrifying.

'Wellness' is more than the state of the body, it's a state of being, which includes quality of relationships. I love doing matrix work in energetic kinesiology sessions, clearing stress from the important relationships in our lives ❤️

No, just a supporter. We have visited this centre several times and they are doing really important work for vulnerable animals in Costa Rica

Donate to Annual Fundraiser for Injured Animals in Costa Rica, organized by Alturas Wildlife Rescue English: Ten years ago, a group of people organized to st… Alturas Wildlife Rescue needs your support for Annual Fundraiser for Injured Animals in Costa Rica

A worthy cause and awesome place to visit: gofund.me/ad4f63da

Yep. Set our own terms.

Reminding myself of this every time I look at my computer or phone these days. We don't need to respond or react. I can choose not to engage with content that is only there to create a negative reaction.
#dailyaffirmations #mondaymotivation #alexiscostello #gemscollege

#dailyaffirmations: I take the time to properly nourish my body and mind.

I think we all want to beautifully terrifying at the moment

#dailyaffirmations: I am grateful for all the messy, wild, real love in my life. 💞

Donated! Thank you for all you do to decrease world suck