Amy Tryphena's Avatar

Amy Tryphena

@realkernow.bsky.social

Cornish Writer • Teller of Cornish tales , nature writer and bipolar mental health blogger • Dendrophile, Ancient Stone Botherer & Haunter of the Woods 〓〓 https://linktr.ee/AmyTryphena https://bipolarroughguide.com

247 Followers  |  329 Following  |  133 Posts  |  Joined: 09.11.2024  |  1.5765

Latest posts by realkernow.bsky.social on Bluesky

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The Knockers - ancient earth spirits of #Cornish #folklore that live underground. They warn miners of danger with knocking noises. Superstitious Cornish miners to this day appease the knockers by throwing the knob of their pasties to them.

22.10.2025 09:12 — 👍 6    🔁 2    💬 0    📌 0

The Ent Tree in Staffordshire: possibly a distant relative...

21.10.2025 08:22 — 👍 77    🔁 11    💬 3    📌 0

A bit of pony wrestling to start the day. Hairy little buggers got into next doors garden after bashing the fence down. Must have spotted the apple tree!

21.10.2025 08:38 — 👍 0    🔁 0    💬 0    📌 0
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Entrance to Chun Castle - iron age hillfort/ castle in Cornwall #StandingStoneSunday
@megalithic.bsky.social @stoneclub.bsky.social

19.10.2025 17:40 — 👍 46    🔁 7    💬 0    📌 0
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The Holestone.

"the tradition that the Holestone is a betrothal, if not a marriage token remains unbroken, and couples from all the district round still plight their troths by clasping fingers through the ring or hole in this stone".
H C Lawlor The Irish Naturalists Journal 1930

19.10.2025 09:41 — 👍 63    🔁 11    💬 0    📌 0
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Magical Halloween experience coming to life at Trelissick Trelissick, near Truro, is set to host Dark Cornwall: An Immersive All Hallows Tide from October 25 to November 2.

Magical Halloween experience coming to life at Trelissick

#Cornwall #Kernow

🔗: https://www.falmouthpacket.co...

19.10.2025 18:55 — 👍 1    🔁 1    💬 0    📌 0
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#StandingStoneSunday Tregeseal stone circle Penwith - Cornwall

19.10.2025 09:55 — 👍 8    🔁 0    💬 0    📌 0

Using the left over cores to make apple cider vinegar

18.10.2025 11:51 — 👍 3    🔁 1    💬 0    📌 0
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Autumn pony adventures 🍂

18.10.2025 11:50 — 👍 6    🔁 4    💬 0    📌 0
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Foraged plenty of apples this year. Drying apple slices to make apple crisps 😋

18.10.2025 11:49 — 👍 8    🔁 3    💬 1    📌 0

All the Gen Z students in the university library looking on in confusion as I, the mature student, take notes in cursive by old fashioned pen and paper

14.10.2025 15:00 — 👍 3    🔁 0    💬 0    📌 0
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Castilly Henge: The recent excavation at Castilly Henge has now finished, with finds including fragments of Neolithic flint tools and post-medieval pottery.

13.10.2025 10:48 — 👍 93    🔁 12    💬 2    📌 1
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Stones in the mist – Tregeseal circle entirely cut off from Kenidjack common and the carn on the skyline invisible. At times like these, the danger of beguilement by unnatural lights and shifting paths grows, and stumbling pixie-led into the otherworld feels entirely possible … #StandingStoneSunday

12.10.2025 08:10 — 👍 76    🔁 14    💬 1    📌 0
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✨🪞IT’S HERE!🪞✨
Thank you to everyone who pre-ordered The Mirror Issue. Shipping begins now!
✨ Get your copy from helleborezine.com ✨

09.10.2025 11:21 — 👍 67    🔁 16    💬 1    📌 5
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A spectacular example of a quoit came looming out of the mist - Chun Quoit #Kernow #StandingStoneSunday @megalithic.bsky.social @stoneclub.bsky.social

12.10.2025 09:29 — 👍 78    🔁 10    💬 1    📌 0
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Autumnal days

11.10.2025 15:42 — 👍 4    🔁 0    💬 1    📌 0
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The hooting carn - rich with folklore -including demonic Cornish wrestlers. Can you guess where it is? #folklore #Cornwall #Kernow

09.10.2025 13:11 — 👍 9    🔁 2    💬 0    📌 0
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Beauties! Porcelain mushrooms.

09.10.2025 13:00 — 👍 4    🔁 1    💬 0    📌 0

What time of day do you prefer to write? I'm much more creative in the evening but better at editing in the morning 📖✏️📚 #writersky

07.10.2025 11:26 — 👍 4    🔁 1    💬 1    📌 0
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Very old Celtic crosses in a churchyard near Truro

06.10.2025 18:14 — 👍 9    🔁 1    💬 0    📌 0
Three narrow granite slabs, lying lengthways, form a rectangle, while a large standing stone rests halfway across it like a coffin lid poised on the lip of the tomb. Small chunks of granite surround the cist forming a much denuded mound. Across in the distance on a dry, brown and treeless horizon is a looming grey ridge, Bronn Wennili (I won’t say it’s English name) - the Hill of swallows it translates too, although perhaps its other Cornish name Bronn Ewhella (highest hill) seems more accurate as I never glimpse swallows there. The sky is filled with Constable like clouds and sun falls on land between the ridge but not on the cist or hill.

Three narrow granite slabs, lying lengthways, form a rectangle, while a large standing stone rests halfway across it like a coffin lid poised on the lip of the tomb. Small chunks of granite surround the cist forming a much denuded mound. Across in the distance on a dry, brown and treeless horizon is a looming grey ridge, Bronn Wennili (I won’t say it’s English name) - the Hill of swallows it translates too, although perhaps its other Cornish name Bronn Ewhella (highest hill) seems more accurate as I never glimpse swallows there. The sky is filled with Constable like clouds and sun falls on land between the ridge but not on the cist or hill.

The magnificent Buttern Hill cist, part of a Bronze Age cemetery across the hillside, with magnificent views to Bronn Wennili (Cornwall’s highest point). #Cornwall #BodminMoor #StandingStoneSunday

05.10.2025 08:04 — 👍 48    🔁 8    💬 0    📌 0
A road across a narrow waterway, with a large standing stone standing on the left

A road across a narrow waterway, with a large standing stone standing on the left

#StandingStoneSunday The causeway across the Ness of Brodgar in Orkney, guarded by the 'Watchstone'

This probably-Neolithic stone may have once been part of a pair, guarding the processional route from the Stones of Stenness

📸 Mine

#archaeology #ancientbluesky #scotland #photooftheday 🏺

05.10.2025 14:02 — 👍 57    🔁 8    💬 0    📌 0
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The uniquely Cornish Boleigh Fogou with the creep entrance there on the right #StandingStoneSunday @stoneclub.bsky.social @megalithic.bsky.social #kernow

05.10.2025 11:21 — 👍 54    🔁 9    💬 1    📌 0

I know! Hopefully the film wont put people off the book!

04.10.2025 17:48 — 👍 1    🔁 0    💬 0    📌 0
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Tryphena, Amy Amy Tryphena is a Cornish writer living in West Cornwall. She is currently studying for a B.A. in Creative Writing at Falmouth University. When she is not reading or writing, she can be found outdo…

Two not so scary Cornish #folklore #flashfiction pieces I wrote a couple of years ago

literallystories2014.com/tryphena-amy/

04.10.2025 15:33 — 👍 3    🔁 0    💬 0    📌 0
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Genuinely scary #folkhorror novel that will shit you right up and give you nightmares. One of my favourites #booksky

04.10.2025 15:28 — 👍 3    🔁 1    💬 0    📌 1
A poster featuring a paintbrush, pencil, and scissors with the words "100 Days Left - Make Them Creative & Connected.

A poster featuring a paintbrush, pencil, and scissors with the words "100 Days Left - Make Them Creative & Connected.

✨100 Days Left in 2025✨
That’s 100 chances to create, connect, and celebrate the magic of being alive.

Whether it’s picking up a pen, sharing a story, making art, or simply reaching out to someone you care about - there’s still time to make this year feel meaningful.
#100days #create4health

23.09.2025 12:10 — 👍 1    🔁 1    💬 0    📌 0

Excited to have a little piece in this issue about the Merry Maidens stone circle in Cornwall. Excited to read the other contributions - a zine right up my street

30.09.2025 17:19 — 👍 12    🔁 4    💬 1    📌 0

In my top ten to visit list

30.09.2025 17:14 — 👍 13    🔁 1    💬 0    📌 0
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Making the most of these sunny days for autumn #foraging. Conkers, rosehips, apples, self-heal, red clover, yarrow and honeysuckle. For syrups, treats, oils, soaps -washing liquid, balms and salves.

30.09.2025 16:00 — 👍 2    🔁 0    💬 0    📌 0

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