Liftingyoda

Liftingyoda

@liftingyoda.bsky.social

50 something 🐻 giving this another go Often found at the bar Propping up dumbbells Or in the garden Creating scenes My glass overflows Careful it may splash off on you Mostly safe for work

543 Followers 368 Following 715 Posts Joined Jul 2025
5 hours ago

Exactly - plenty of future sessions to do

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5 hours ago

Oh my 😱 dinner is served πŸ˜ˆπŸ˜˜πŸ˜‚

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5 hours ago

I’d say in the middle 🚀 πŸ’¦

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5 hours ago
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Is it just me or is choosing new glasses harder than earning a degree!!!!

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5 hours ago

Well duh!!!!!

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1 day ago
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I always find it weird with arthritis how the pan can move around the body, and that I can go in the gym not being able to walk easy - only to stroll out nonchalantly at the end of a session pain free - I’ll put it down to the endorphins πŸ€·β€β™‚οΈπŸ‘πŸ‹οΈβ€β™€οΈ

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2 days ago
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Back to life - after last weeks successful week it caught up with me Sunday. Part of maturing is knowing not every session needs to be to absolute failure - and that form wins over ego any day #backatit #painpalace #bear

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5 days ago

Being a grown up for once - back and leg aching a bit too much so went for a walk rather than gym. Hate missing a leg day but sometimes needs must for the long game - I’ll make it up over the week ahead

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5 days ago

I’d have thrown the phone out the window 😱😱😱😱 takes me back to visiting WV and couldn’t wait to escape lol

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5 days ago
YouTube
Gadjo ft. Alexandra Prince - So Many Times (Official Video) YouTube video by Altra Moda Music

This takes me right back to Tonker and also XXL back at the arches. Furry man sweat dripping off the ceiling, pressed and squeezed on the dance floor and just having the time of my life πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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5 days ago

Sexy lil fucknugget

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5 days ago

Sounds like a Haiku for ginger peoples

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5 days ago

Looking great and the definition is coming in. Don’t let the weight put you off with all that added lean mass. Besides everyone stares at the wrong point when cutting weight we lose it visually top down but realistically it shows less on areas of larger circumference

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5 days ago

Mine seems to go on a global trip around the world most days - I mean it’s nice to hear some things but when it lands on Blue grass you can fuck off lol

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5 days ago

Trimmed and hot to trot

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5 days ago

And never got the fascination with jockstraps they always twist and are bloody uncontrollable lol

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5 days ago

2,3 &4

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5 days ago

Is that some weird ass satanic ritual to power him up from the dead?

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5 days ago

Hugs x

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6 days ago
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Never skip a session. 56 years old, partially disabled and arthritis of the spine - I don’t need excuses I’ve got plenty but sure ain’t stopping. What keeps you motivated? #gym #gymlife #bear #gymbear #weightlifting

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6 days ago
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Back at the bump n grind for a balls to the wall fun session - less about weight more about the volume - god I’m sore πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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1 week ago

Gotta love a trance vibe - keeping up with the beat not so much lol

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1 week ago

Thanks Mr am starting to feel my oats again too

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1 week ago
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Back at it yet again this time flying solo and the trance was booming in my ears

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1 week ago
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Expected be told to embrace my pain at the pain management clinic today and thankfully didn’t happen! So I embraced it in the gym later πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘

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1 week ago
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My happy face when legs session is back over 30000 kg #stillgotit 😍😍😍

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1 week ago

A giant slug - that eats all my damn bulbs!!!!!

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1 week ago

Shoulders are looking stacked πŸ™ŒπŸ‹οΈβ€β™€οΈπŸ‘

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1 week ago
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Back in the pump house and it was going down - teen broccoli hogging machines and getting larey with probably strongest guy in the gym - pulls up a chair and enjoys show πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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2 weeks ago

That’s a them problem lol

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