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Liftingyoda

@liftingyoda.bsky.social

50 something 🐻 giving this another go Often found at the bar Propping up dumbbells Or in the garden Creating scenes My glass overflows Careful it may splash off on you Mostly safe for work

541 Followers  |  365 Following  |  690 Posts  |  Joined: 30.07.2025
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Posts by Liftingyoda (@liftingyoda.bsky.social)

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My happy face when legs session is back over 30000 kg #stillgotit 😍😍😍

01.03.2026 22:38 β€” πŸ‘ 18    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

A giant slug - that eats all my damn bulbs!!!!!

28.02.2026 21:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Shoulders are looking stacked πŸ™ŒπŸ‹οΈβ€β™€οΈπŸ‘

28.02.2026 21:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Back in the pump house and it was going down - teen broccoli hogging machines and getting larey with probably strongest guy in the gym - pulls up a chair and enjoys show πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

28.02.2026 19:20 β€” πŸ‘ 21    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That’s a them problem lol

27.02.2026 15:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Some days clothes are just over rated πŸ˜‚ tell me I’m wrong πŸ€·β€β™‚οΈπŸ‘

26.02.2026 17:40 β€” πŸ‘ 26    πŸ” 0    πŸ’¬ 4    πŸ“Œ 0

Yes they’re normally accompanied by my β€œfuck oft I’m training” tshirt lol

26.02.2026 17:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Being a mad bastard at the gym again, flying solo tonight so headphones full blast and enjoying the heck outta it

26.02.2026 00:55 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Another day another dollar - that was a grinder of a session as gym parted like the Red Sea clearing the way to every damn exercise - so now pooped lol

24.02.2026 21:52 β€” πŸ‘ 19    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I couldn’t lift my kegs to flex πŸ˜‚πŸ‘

24.02.2026 21:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Nice work and great you’re keeping it going πŸ™ŒπŸ‹οΈβ€β™€οΈπŸ‘

22.02.2026 22:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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28000kg+ later and leg day is done - can’t lift them so have a flex instead πŸ˜‚πŸ˜‚πŸ˜‚

22.02.2026 22:24 β€” πŸ‘ 13    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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a cartoon rabbit is smiling in front of a fire background . ALT: a cartoon rabbit is smiling in front of a fire background .

Ooh I’m all firebolted out - underwater so every throw was at disadvantage but still succeeded #rollerscramp

21.02.2026 23:58 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Nasty πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

21.02.2026 23:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Shakes legs and sweaty bear I’d say yes plus I beat the younglings lol

21.02.2026 23:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The reality post hard workout πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

21.02.2026 16:38 β€” πŸ‘ 16    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How the world sees you post hard workout πŸ‘

21.02.2026 16:32 β€” πŸ‘ 20    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Knowing my luck it’ll be full of twinks - god bless em πŸ˜‚πŸ˜‚πŸ˜‚

18.02.2026 23:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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No Mr Rotator Cuff I did not give you permission to join the growing list of ailments!!!!

18.02.2026 23:05 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yep can’t be doing with sand up my cazoo - clothing optional pool at hotel tho πŸ‘

18.02.2026 23:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I can’t be doing with the dunes - bad experience there once plus it’s too fucking long to walk lol

18.02.2026 20:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Arghhh I always get stressed actually booking holidays but Yumbo here we come end of July - it’s hubby’s first trip there so I won’t mention much about the 70s shopping mall πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

18.02.2026 19:08 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I’m damn sure my physio was trained at a Black Ops sight #ouchie #sadist #hadmebitingthepillow

18.02.2026 16:06 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I think it’s more they just don’t give a shit in their entitlement

18.02.2026 16:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Now that’s a perfect ass

18.02.2026 16:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It seems to be a global phenomenon fuelled by influencers hell bent on ruining everyone else’s progress

18.02.2026 01:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Serving a side of #gymdaddy even tho it feels like a kindergarten in here! Stop your posing and chatting and get lifting kiddos they ain’t gone lift themselves πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚β€οΈπŸ»

18.02.2026 00:13 β€” πŸ‘ 37    πŸ” 0    πŸ’¬ 3    πŸ“Œ 0

#wanted for unnecessary smouldering approach with caution πŸ˜‚

17.02.2026 12:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Hmmm experience tells me when something don’t feel right then stop. Reality tells me I rarely listen then regret lol

17.02.2026 12:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Plants or men? πŸ˜‚ I’m doing the former lol

17.02.2026 12:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0