Peter Markush

Sources of hope and encouragement in my life #120:
volunteering for a good cause

Sources of hope and encouragement in my life #119:
reading physical books

Sources of hope and encouragement in my life #118:
shopping at Goodwill

Sources of hope and encouragement in my life #117:
hiking in the mountains

Sources of hope and encouragement in my life #116:
holding a baby bunny rabbit in my hand

Sources of hope and encouragement in my life #115:
history

Sources of hope and encouragement in my life #114:
unexpected reactions to these posts

Sources of hope and encouragement in my life #113:
the neighbor’s cat

Sources of hope and encouragement in my life #112:
familiar cracks in the asphalt of my neighborhood streets

Sources of hope and encouragement in my life #111:
a hot beverage in the morning

Sources of hope and encouragement in my life #110:
snow day

WTJU 91.1 FM - UVA's Community Radio Station Rhythms, not algorithms. WTJU is the University of Virginia's community radio station.

Sources of hope and encouragement in my life #109:
non commercial community radio
www.wtju.net

Sources of hope and encouragement in my life #108:
the occasional sweet treat

Sources of hope and encouragement in my life #107:
repeated confirmation that, in the long run, love is stronger than hate

Sources of hope and encouragement in my life #105:
surviving hardship, however major or minor

Sources of hope and encouragement in my life #104:
a walk in the woods

Sources of hope and encouragement in my life #103:
shaving with a straight razor

Sources of hope and encouragement in my life #102:
my grandfather’s coat

Sources of hope and encouragement in my life #101:
the passage of time

Sources of hope and encouragement in my life #100:
spending time by the water

Sources of hope and encouragement in my life #99:
discovering something new about a friend or acquaintance

Sources of hope and encouragement in my life #98:
my seed mix
(a mix of sunflower, pumpkin, flax, chia, hemp, black sesame, and white sesame seeds that I put in a lot of the food I make, including oatmeal, salads, and sauteed veggies)

Sources of hope and encouragement in my life #97:
fresh, local arugula purchased directly from the farmer

Sources of hope and encouragement in my life #95:
a moment of quiet reflection

Sources of hope and encouragement in my life #94:
being home

Sources of hope and encouragement in my life #79:
sunshine

Sources of hope and encouragement in my life #91:
playing music with friends

Sources of hope and encouragement in my life #93:
fixing stuff that breaks

Sources of hope and encouragement in my life #92:
good moisturizer 🙂

Sources of hope and encouragement in my life #90:
finishing a big project and feeling like I did a good job