Dan's Avatar

Dan

@dand1323.bsky.social

Aspiring bodybuilder sharing fitness content and competition journey. Always up to meet new people and chat.

105 Followers  |  69 Following  |  117 Posts  |  Joined: 12.01.2025  |  2.2769

Latest posts by dand1323.bsky.social on Bluesky

If you don't have multiple memberships, are you really bodybuilding though?

23.09.2025 06:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Training back has been a grind, but the results speak for themselves. The grind continues and we keep pushing forward!
#back #backworkout #grow #transform #shredded #bodybuilding #classicphysique #pump #muscle #gymsky #mensphysique #mensfitness #fitness #fitnesssky #fitfeed #fitnessmotivation

03.09.2025 01:09 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Chest and shoulder growth has been great! Look at that definition! Can't wait for next year's prep! #chest #chestworkout #shredded #pump #amazing #bodybuilding #muscle #training #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

30.08.2025 02:35 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Who needs Google maps when you start shredding? Leaner each week, and strength still up. Gotta love a great nutrition and training plan.
#legs #legworkout #transform #shredded #pump #bodybuilding #muscle #gymlife #gymsky #classicphysique #mensphysique #mensfitness #fitnesssky #fitnessmotivation

29.08.2025 01:10 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

Growth has been awesome. Delt dev is crazy! Trust the process and build on those little wins. #back #delts #biceps #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitnessmotivation #fitnessjourney

21.07.2025 07:05 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Still lookin great though. Can always lean bulk

19.07.2025 10:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Gotta love it when the leg veins start to pop out

19.07.2025 10:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Evening

18.07.2025 07:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you have any questions, DM me

18.07.2025 00:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thanks my man!

18.07.2025 00:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you!

17.07.2025 14:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Leaning out with no strength loss, and we're still building.... what!? Let's goooo!
#chest #chestworkout #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

17.07.2025 09:33 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

Should I stop training legs?.....nah love it too much!
#legday #legs #grow #transform #shredded #pump #amazing #bodybuilding #muscle #lifting #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

15.07.2025 10:00 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

One of those need rock and grind sessions, therapy days.
#back #backworkout #shoulders #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymlife #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

14.07.2025 04:30 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Push day B always makes for the best pump!
#chest #shoulders #triceps #biceps #grow #shredded #transform#pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation

11.07.2025 14:48 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Strength is going up, adding muscle and keeping it lean. That stage is calling my name and I'm coming for a win! #chest #shoulders #triceps #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitnesssky #fitnessmotivation

11.07.2025 05:26 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

leg gains have been set to crazy #legs #legworkout #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

09.07.2025 18:32 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Little wins adding up to big changes
#chest #shoulders #biceps #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

06.07.2025 22:08 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Workin on those idol dreams
#back #backworkout #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

06.07.2025 14:37 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We'll never be shredded enough or big enough lol. But you're well above average and not looking flat at all. Great size and definition! Super great work.

06.07.2025 12:02 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Physique is crazy! Shredded and full.... goals

06.07.2025 11:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

No shirt

06.07.2025 04:37 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Push day grind #chest #chestworkout #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

03.07.2025 04:06 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Pushing forward and making the results happen!
#legs #legday #grow #transform #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

01.07.2025 15:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Workin to bring out my best self #back #backworkout #grow #shredded #transform #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

30.06.2025 08:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That took tons of work and dedication. Feel silly, but be proud, cuz that's also inspirational

30.06.2025 07:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Damn, now those are some quads!

29.06.2025 08:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

At 24, I wouldn't start anything just yet. I mean each to his own. Do you have a coach? What's your end goal? Competing? Are you optimizing your diet and training routine?

29.06.2025 05:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Who doesn't love a good push day grind #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney #chest #triceps #abs #shoulders #shredded

29.06.2025 00:43 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Gotta love the chest day pump! Can't ever forget to hit some abs either.
#chest #abs #grow #shredded #pump #bodybuilding #muscle #lifting #workout #gymlife #training #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney

25.06.2025 17:51 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@dand1323 is following 15 prominent accounts