I see abbreviations with no explanations (unless I've missed it, in which case I apologize!) I know PEM is post-exertional malaise (and that is described), and CFS is Chronic Fatigue Syndrome. But please, what does ME stand for?
27.04.2025 15:06 β π 2 π 1 π¬ 1 π 0
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βͺβWhen their βbatteryβ gets low, their symptoms get worse & their ability to function & move their bodies declines. If they keep pushing even though their battery has drained, they will βcrashβ. This is the βred zoneβ known as PEM, when complete rest is the only safe activityββ¬
#PwME #LongCovid
25.04.2025 19:03 β π 37 π 7 π¬ 1 π 0
The wonderful Mike Luckovich
11.02.2025 20:53 β π 15622 π 5122 π¬ 275 π 191
@conpet.bsky.social I saw your wonderful post on the FB Dull Women group. I went off the rails a bit when replying to someone who commented that >50% of Americans are thrilled with how things are now going after the last 4 years. I'm also a retired educator, living in Central New York State.
03.02.2025 19:22 β π 2 π 0 π¬ 1 π 0
One thing before tomorrow:
Use your local libraries.
Get your card.
Borrow books, manga, films, audios, ebooks.
Recommend titles for purchase (usually online).
Attend promoted activities.
Fill out those "How are we doing?" questionnaires.
Tell your kids that libraries are good.
They are.
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20.01.2025 03:05 β π 18180 π 3764 π¬ 174 π 113
Poster:
COVID CAN HAVE LONG TERM EFFECTS
Cream coloured background with a circle of red circles around a burgundy circle with various black silhouettes interspersed.
Text:
GET ON YOUR NERVES. NEVRE PAIN, NUMB HANDS & FEET, RINGING EARS, TREMORS
TURN YOUR STOMACH. HEARTBURN, DIARRHEA, CONSTIPATION, NAUSEA, CRAMPS
BREAK YOUR HEART. CHEST PAIN FAST, SLOW OR SKIPPED BEATS, SHORT BREATH
CHANGE YOUR MIND. DARK MOOD, POOR MEMORY, STRESS, ANGER, FEAR
MAKE YOU LOSE YOUR SENSE. BLURRY VISION, LOSS OF TASTE & SMELL, RINGING EARS
TAKE YOUR BREATH. WHEEZING, COUGHING, BLOD CLOT, BRUISES, HIVES
MAKE YOUR SKIN CRAWL. BROKEN SKIN, RASHES, BRUISES, HIVES
MASKS KEEP US SAFE
@bircovidhealth twitter & instagram
Iβm guessing Iβm in some sort of starter pack about COVID, Long COVID and or masking & mitigations.
I have gained over a 1k followers and and somewhat overwhelmed.
Thank you to whoever included me. Iβll try to live up to your recommendation.
Masks Keep Us Safe. xo
13.11.2024 02:14 β π 3243 π 356 π¬ 94 π 16