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Ben Cottam

@bencottam.bsky.social

🏴󠁧󠁒󠁷󠁬󠁳󠁿 South Wales-based Pembrokeshire exile talking a lot about SMEs, running and posting pictures of the sky!

550 Followers  |  1,116 Following  |  120 Posts  |  Joined: 13.11.2024
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Posts by Ben Cottam (@bencottam.bsky.social)

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Busy day today in Birmingham with Canal & River Trust colleagues but not too busy not to take in the amazing surroundings of the city’s canals

11.09.2025 18:51 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Double delivery day from @archaeologyuk.bsky.social & @currentarchaeology.bsky.social for all the latest on UK #archaeology. Looking forward to getting stuck in!

07.08.2025 17:59 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Goodnight from #pembrokeshire πŸŒ™ #milfordhaven #landscape

05.08.2025 22:09 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Thursday #Sunset

31.07.2025 21:24 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thanks, James!

24.05.2025 05:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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We've announced a new director for Wales & South West We've announced the appointment of Ben Cottam as the director for its historic canals spanning Wales & South West of England.

A new career step later in the summer for me. Leaving FSB after an enjoyable and fulfilling 9+ years but very excited to be taking up the role of Regional Director for Wales and the South West at the Canal and River Trust

canalrivertrust.org.uk/news-and-vie...

23.05.2025 22:12 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Orchestra, Lights, Action! Β  Celebrate 25 years of magic at the National Botanic Garden of Wales with an unforgettable evening of cinematic soundscapes. Β  Join …

18.05.2025 15:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Wednesday morning πŸŒ… #sunrise

14.05.2025 05:15 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Volunteer vibes! Looking forward to seeing all our runners and walkers out on the course at Coed Cefn-pwll-du #Parkrun. What a day for it! β˜€οΈ #loveparkrun

03.05.2025 07:42 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Thursday morning

01.05.2025 06:21 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Chasing the #sunrise on my #Easter morning run. A beautiful morning in #Pembrokeshire and a run on a deserted coast path was the best way to start the day #running #ukrunchat

20.04.2025 08:17 β€” πŸ‘ 15    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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A Happy #Easter to you all πŸŒ… #Pembrokeshire

20.04.2025 05:19 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Very cold out this morning but worth it for the view #Thursday #sunrise

17.04.2025 05:58 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Thanks, Toby! I’m glad it was the half rather than the marathon but a great day for a run nevertheless!

15.04.2025 10:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Reflections #Newport

13.04.2025 22:12 β€” πŸ‘ 12    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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That’s the #NewportHalfMarathon done on a perfect day for running. Felt good today - my best time in a long while! Thanks to all the volunteers and supporters across the course! #halfmarathon #ukrunchat

13.04.2025 10:34 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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#Friday #TGIF πŸŒ…

11.04.2025 05:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Last light in Draethen πŸŒ… #Tuesday #sunset

08.04.2025 19:07 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Tuesday morning walk πŸŒ…

01.04.2025 07:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Thursday

27.03.2025 18:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Tuesday morning. All aglow

25.03.2025 06:17 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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A nice morning running in the beautiful #forestofdean for the #fodhalfmarathon. My first time running this event but hopefully not my last. Brilliantly organised with super friendly and supportive marshals. A great trail #halfmarathon in lovely surroundings #ukrunchat #running

23.03.2025 14:20 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A brilliant 15km run in perfect weather. Quiet lanes, sunshine and noisy birds! #sunday #onmyrun #ukrunchat

16.03.2025 10:34 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sunrise #Sunday. A very cold night last night but a beautiful view out of the bedroom window. Just the right day for a run and some time in the garden.

16.03.2025 06:51 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For sure! Brilliant to see you!

12.03.2025 06:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Tuesday night trail #run πŸŒ™

11.03.2025 22:37 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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#Thursday #ONMyRun

06.03.2025 07:16 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Wednesday

05.03.2025 06:38 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Mae’r #WythnosColegau2025, mae @bencottam.bsky.social @fsb-wales-cymru.bsky.social yn amlygu pam mae partneriaethau rhwng colegau a busnesau bach a hanfodol yn allweddol i:

βœ… Mynd i'r afael Γ’ phrinder sgiliau
βœ… Cefnogi prentisiaethau
βœ… Ysgogi twf busnes

buff.ly/IbDLnRN

03.03.2025 15:17 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Diolch @bencottam.bsky.social @fsb-wales-cymru.bsky.social πŸ™ #CollegesWeek2025

03.03.2025 15:46 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0