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Dr Sarah

@sarahpsyc.bsky.social

Consultant Clinical Psychologist. Tweets are not the views of my employers! Interested in attachment, trauma, staff wellbeing, compassionate leadership.

112 Followers  |  105 Following  |  71 Posts  |  Joined: 28.04.2025  |  2.0063

Latest posts by sarahpsyc.bsky.social on Bluesky

Preview
What practitioners read most in August; plus a free depression webinar The Mental Elf Monthly - Your monthly dose of mental health research, evidence, and impact.

Mental Elf Monthly for August 2025 is now LIVE

Catch August’s most-read blogs, from trauma to CBT harms, and book your free spot at our difficult-to-treat depression webinar.

national-elf-service.kit.com/posts/mental...

03.09.2025 19:34 β€” πŸ‘ 3    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

In psychotherapy, there are principles and there are preferences.

People tend to mistake their personal preferences for principles.

We have 400+ therapeutic modalities because of preferences, not principles.

30.06.2025 19:17 β€” πŸ‘ 36    πŸ” 8    πŸ’¬ 3    πŸ“Œ 1

What if unknown male members of staff watching female survivors of sexual violence sleep wasn’t as therapeutic or reassuring as it sounds?

20.06.2025 12:20 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

I’ve been asked to do some training on our wards to support psychological skills & compassionate care.

But is this really about training?

The wards are so stretched. Maybe to start with we need wards where care-givers feel meaningfully cared-for? Then compassionate care may flow more naturally?

17.06.2025 20:13 β€” πŸ‘ 21    πŸ” 5    πŸ’¬ 3    πŸ“Œ 1

πŸ€”

17.06.2025 17:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ€¦πŸ»β€β™€οΈ really??? Do they read what they’ve written before they send it out? With the wider experience I’m also interested in the pay scale too

17.06.2025 09:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

As psychologists we can say things like "we're curious", "we try to understand what's going on" etc. It's not "just listening", there's a depth & skill- it's hard to articulate. But it's wise to resist getting drawn in to jargon or psychobabble. At its heart our work is about being real with people.

15.06.2025 19:28 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Yes!! Had a couple of bits where I was trying to go between sessions as I just couldn’t decide. Or then got FOMO for seeing people’s comments about ones I’d missed!

13.06.2025 14:36 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My #BIGSPD25 poster contribution, challenging the β€œBPD” diagnosis & current practice of using OOA placement. If you fancy a chuckle at my poor presentation skills give the central QR code a scan & I’ll talk at you for about 15 minutes πŸ˜‰

12.06.2025 19:33 β€” πŸ‘ 12    πŸ” 6    πŸ’¬ 0    πŸ“Œ 0

πŸ˜‚πŸ˜‚πŸ˜‚

12.06.2025 21:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love these πŸ₯°

12.06.2025 13:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Interesting to hear about the brief intervention clinic they’d set up, meeting people where they’re at (crisis point) & working with them/sitting with them for a small number of sessions including family/carer one.

The outcomes showed 50% didn’t need to access more, ⬇️ bed days & ⬇️ costs #BIGSPD25

12.06.2025 13:06 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
two women are standing next to each other in a room and one of them is wearing an orange fur coat . ALT: two women are standing next to each other in a room and one of them is wearing an orange fur coat .

Goodbye to another year #BIGSPD25

Hope everyone has a safe trip home πŸ₯° I’m on the train back & ready to do a few hours work when I get in (the downside of living so close to the venue πŸ˜‚). However, I’m then off for the weekend as it’s my birthday tomorrow.

12.06.2025 13:02 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Conferences and Events

Date for your diary #BIGSPD25! The 2026 @bigspd.bsky.social conference will be in Blackpool #BIGSPD26 16-18 June 2026

Sign up later in the year on the BIGSPD website so you don't miss the announcements when they come later this year: bigspd.org.uk/conferences-...

12.06.2025 11:34 β€” πŸ‘ 12    πŸ” 9    πŸ’¬ 0    πŸ“Œ 0

Well deserved πŸ₯³ congratulations @hoppypelican.bsky.social #BIGSPD25

12.06.2025 12:56 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

In the audience Q&A it was clear that everyone was moved by the process. Marie, Susan & Roisin talked about healing, forgiveness & permission giving. Roisin encouraged to share β€˜rage on a page’. They’re holding onto the idea of (r)evolution & hope that has come throughout the conference ❀️ #BIGSPD25

12.06.2025 10:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

They were tasked with things each week to share with Steven (10 weeks) with a final task of 500 words - the video we saw showcased this. Which they recognised 500 words were β€œnot a lot” to share their experiences. But they did it! 😊 #BIGSPD25

12.06.2025 10:26 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Whilst they all recognised it was hard (probably an understatement), they also noticed the sense of pride & achievement in this. Steven (the facilitator) sounds like he really helped them with his patience, kindness & encouragement #BIGSPD25

12.06.2025 10:22 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Nuala started by showing a video of a number of the ladies sharing their creative writing projects. I may have shed a few tears 😒 wow! So powerful!

She moved onto a panel type question & answer with Marie, Susan & Roisin talking about their experiences #BIGSPD25

12.06.2025 10:13 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

#BIGSPD25 workshop parallel next with a showcase of a creative writing project by Nuala Cassidy, Marie Coyle, Susan Cull & Roisin Donnelly from Beyond Personality Differences Northern Ireland.

12.06.2025 09:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

Day 3 #BIGSPD25 started with Professor Brin Grenyer speaking to us all the way from Australia πŸ¨πŸ¦˜πŸ‡¦πŸ‡Ί (sorry πŸ€¦πŸ»β€β™€οΈ) via the power of the internet. His talk was on the stepped care approach that has been introduced across New South Wales.

12.06.2025 09:46 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

#BIGSPD25 day 2 done! 😴

Lots more catching up today with peers old & new, near & far πŸ₯° that’s some of the best parts of this conference for me.

Keep up with the # to find other posts for #beyondtheroom

Back again tomorrow for the final day 😊

11.06.2025 20:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I was inspired for a β€˜(r)evolution’ with Jen to help lived experience practitioners get the respect they deserve…including accreditation when they train in a therapeutic modality, good support/supervision & career progression - not being confined to a band 3 #BIGSPD25

11.06.2025 20:31 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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If we consider what’s missing then what’s the synthesis? #BIGSPD25

11.06.2025 20:29 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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What resonated most with me for this talk was the way services create β€˜artificial roles’ that makes it harder to share our lived experience.

Jen: β€˜patient or professional? I’m both’

Jen shared the differences between them & discussed what’s missing…. #BIGSPD25

11.06.2025 20:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The key part of this that stood out for me is that in clinical services we are working with β€˜more complexity’ than those in the research studies; and whilst DBT is still effective, it’s not as much (particularly quality of life) - is this because of team variability though? #BIGSPD25

11.06.2025 20:13 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Which side are you on? #BIGSPD25

11.06.2025 20:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For cont.:
- prescribing in the nhs (poly pharmacy, clozapine)
- is NHS inpatient any safer? Most just promote physical containment
- NHS chose to erode their services
- is it a CQC issue? Maybe they should have standards?

Lastly, people could be neglected otherwise #BIGSPD25

11.06.2025 20:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

For:
- easy to demonise private providers when it’s the NHS willingly sending people their
- does the NHS have a specialism really? (Does 10 days DBT training make you specialist?)
- when does the nhs ever follow NICE guidance? In fact they make things up (e.g. 72 hour admission fallacy) #BIGSPD25

11.06.2025 20:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Against cont.:
- NCISH encouraged no out of area placements in its annual report(s)
- costs are extortionate (Β£2bn p/yr)
- NHS put people somewhere so they don’t have to deal with them
- β€œit’s not a lifeline”
#BIGSPD25

11.06.2025 20:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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