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Jean-Luc Picard

@spacedadsupport.bsky.social

Captain Picard says the supportive things you wish your father would say. Inspired by SpaceDad Stories by @writercrafter.bsky.social (manager of this page) along with @spacedocmom.bsky.social. He/him. https://kimberlychapman.com/spacedad/read-the-stories/

295 Followers  |  3 Following  |  486 Posts  |  Joined: 17.11.2024  |  1.6526

Latest posts by spacedadsupport.bsky.social on Bluesky


23/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Apparently many of you enjoy it when I say, "Make it so." With that in mind: set your course towards being kind to yourself today. Make it so.

23/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Apparently many of you enjoy it when I say, "Make it so." With that in mind: set your course towards being kind to yourself today. Make it so.

Apparently many of you enjoy it when I say, "Make it so." With that in mind: set your course towards being kind to yourself today. Make it so.

23.02.2026 20:05 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
22/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

It is nearly universally useless to be told to "calm down" because that edict in and of itself rarely does anything to address why someone is upset in the first place. You are not required to obey emotional directives issued by people who are attempting to manipulate you for their convenience.

22/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... It is nearly universally useless to be told to "calm down" because that edict in and of itself rarely does anything to address why someone is upset in the first place. You are not required to obey emotional directives issued by people who are attempting to manipulate you for their convenience.

It is nearly universally useless to be told to "calm down" because that edict in and of itself rarely does anything to address why someone is upset in the first place. You are not required to obey emotional directives issued by people who are attempting to manipulate you for their convenience.

22.02.2026 20:09 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
21/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Multiple things can be true at the same time without negating each other. You can be experiencing real, valid suffering and someone else can be experiencing something worse with neither of you negating the other's truth or legitimacy in any way.

21/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Multiple things can be true at the same time without negating each other. You can be experiencing real, valid suffering and someone else can be experiencing something worse with neither of you negating the other's truth or legitimacy in any way.

Multiple things can be true at the same time without negating each other. You can be experiencing real, valid suffering and someone else can be experiencing something worse with neither of you negating the other's truth or legitimacy in any way.

21.02.2026 19:10 β€” πŸ‘ 10    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
20/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Trauma is a dark beast that freely lurks about in the shadows of your mind no matter how much you imagine you have it under control, even when all four lights are on.

20/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Trauma is a dark beast that freely lurks about in the shadows of your mind no matter how much you imagine you have it under control, even when all four lights are on.

Trauma is a dark beast that freely lurks about in the shadows of your mind no matter how much you imagine you have it under control, even when all four lights are on.

20.02.2026 19:46 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
19/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Your self-defined identity in any given moment is valid and you're allowed to change that on the fly. Others readily shift between self-definitions as they go home from work, dress up for events, and so on. You can too. Don't let systemic inequities pigeonhole you. Be yourself.

19/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Your self-defined identity in any given moment is valid and you're allowed to change that on the fly. Others readily shift between self-definitions as they go home from work, dress up for events, and so on. You can too. Don't let systemic inequities pigeonhole you. Be yourself.

Your self-defined identity in any given moment is valid and you're allowed to change that on the fly. Others readily shift between self-definitions as they go home from work, dress up for events, and so on. You can too. Don't let systemic inequities pigeonhole you. Be yourself.

19.02.2026 19:21 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
18/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

You deserve to be safe. You deserve to be loved. You deserve to be respected. It takes time and practice but you must learn how to use your shields to deflect anything that tells you otherwise. You are worth protecting.

18/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... You deserve to be safe. You deserve to be loved. You deserve to be respected. It takes time and practice but you must learn how to use your shields to deflect anything that tells you otherwise. You are worth protecting.

You deserve to be safe. You deserve to be loved. You deserve to be respected. It takes time and practice but you must learn how to use your shields to deflect anything that tells you otherwise. You are worth protecting.

18.02.2026 21:10 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
17/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

You are entitled to expect more than the bare minimum of respect, safety, and inclusion from those around you, especially if you are ensuring you are giving abundant supply of those things to others.

17/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... You are entitled to expect more than the bare minimum of respect, safety, and inclusion from those around you, especially if you are ensuring you are giving abundant supply of those things to others.

You are entitled to expect more than the bare minimum of respect, safety, and inclusion from those around you, especially if you are ensuring you are giving abundant supply of those things to others.

17.02.2026 19:29 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
An LCARS message followed by a screencap of a series of tweets and previous LCARS messages over the years. 

Text:
17/02/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...
Dear people of 2026: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Your economies, politics, and daily lives are already suffering from this mass disabling event. emojis: black heart, blue heart, masked, spoon

17/02/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...
Dear people of 2025: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Please do more to stop this before things get so much more worse than you're prepared for. emojis: black heart, blue heart, masked, spoon

Doctor Beverly Crusher
@SpaceDocMom
Dear people of 2024: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Please do more to stop this before things get so much more worse than you're prepared for.

Doctor Beverly Crusher
@SpaceDocMom
Dear people of 2023: this hasn't changed. The best way to protect yourself and others from variants is to continue to wear a well-fitted, filtering mask (N95/FFP2 or higher) in all public spaces. emojis: black heart, blue heart, masked

Doctor Beverly Crusher
@SpaceDocMom
Dear people of 2022: your pandemic is not over yet. Stop pretending it is. Reach out to those in danger. Make sure you're not only doing all you can to keep them safe, but also tell them what you're doing, fully/honestly, so they can evaluate if you're safe to be around. emojis: black heart, blue heart, masked

Doctor Beverly Crusher
@SpaceDocMom Feb 17, 2024
I was so angry at having to repeat myself that I forgot the little pictures this year.  emojis: black heart, blue heart, masked

An LCARS message followed by a screencap of a series of tweets and previous LCARS messages over the years. Text: 17/02/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... Dear people of 2026: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Your economies, politics, and daily lives are already suffering from this mass disabling event. emojis: black heart, blue heart, masked, spoon 17/02/2025 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... Dear people of 2025: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Please do more to stop this before things get so much more worse than you're prepared for. emojis: black heart, blue heart, masked, spoon Doctor Beverly Crusher @SpaceDocMom Dear people of 2024: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Please do more to stop this before things get so much more worse than you're prepared for. Doctor Beverly Crusher @SpaceDocMom Dear people of 2023: this hasn't changed. The best way to protect yourself and others from variants is to continue to wear a well-fitted, filtering mask (N95/FFP2 or higher) in all public spaces. emojis: black heart, blue heart, masked Doctor Beverly Crusher @SpaceDocMom Dear people of 2022: your pandemic is not over yet. Stop pretending it is. Reach out to those in danger. Make sure you're not only doing all you can to keep them safe, but also tell them what you're doing, fully/honestly, so they can evaluate if you're safe to be around. emojis: black heart, blue heart, masked Doctor Beverly Crusher @SpaceDocMom Feb 17, 2024 I was so angry at having to repeat myself that I forgot the little pictures this year. emojis: black heart, blue heart, masked

Dear people of 2026: this still hasn't changed. People are still dying and being disabled by your ongoing pandemic. Vaccines are great but filtering masks are variant-proof. Your economies, politics, and daily lives are already suffering from this mass disabling event. πŸ–€πŸ’™πŸ˜·πŸ₯„

17.02.2026 19:25 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
16/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

You are not required to use your personal time to educate random adults in basic civility. You are allowed to block without discussion first and save your time for kinder people.

16/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... You are not required to use your personal time to educate random adults in basic civility. You are allowed to block without discussion first and save your time for kinder people.

You are not required to use your personal time to educate random adults in basic civility. You are allowed to block without discussion first and save your time for kinder people.

16.02.2026 19:53 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
15/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Stop believing the poisonous words of those determined to keep you down.

15/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Stop believing the poisonous words of those determined to keep you down.

Stop believing the poisonous words of those determined to keep you down.

15.02.2026 20:11 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
14/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Learn to trust your inner voice. If you cannot, you have my permission to add my voice alongside your inner voice but only to tell you wholesome things such as how I am always proud of you, how I know you've got this, and giving you permission to be your true self.

14/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Learn to trust your inner voice. If you cannot, you have my permission to add my voice alongside your inner voice but only to tell you wholesome things such as how I am always proud of you, how I know you've got this, and giving you permission to be your true self.

Learn to trust your inner voice. If you cannot, you have my permission to add my voice alongside your inner voice but only to tell you wholesome things such as how I am always proud of you, how I know you've got this, and giving you permission to be your true self.

14.02.2026 20:26 β€” πŸ‘ 10    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

Indeed.

14.02.2026 20:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
13/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Those who think that being multi-gender inclusive and respectful is somehow difficult have no place in Starfleet. If diverse inclusion is truly that challenging for you, our most mundane of daily missions are well beyond your abilities.

13/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Those who think that being multi-gender inclusive and respectful is somehow difficult have no place in Starfleet. If diverse inclusion is truly that challenging for you, our most mundane of daily missions are well beyond your abilities.

Those who think that being multi-gender inclusive and respectful is somehow difficult have no place in Starfleet. If diverse inclusion is truly that challenging for you, our most mundane of daily missions are well beyond your abilities.

13.02.2026 21:08 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Indeed, internal server error persists. This will have to do for today. We shall see if the good Doctor has the same problem momentarily.

12.02.2026 20:56 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

12/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Toxic positivity is victim blaming and I won't abide it anywhere under my command.

(graphic is incurring internal server error)

12.02.2026 20:53 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I appear to be able to reply.

12.02.2026 20:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
11/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

You are entitled to protection when you are vulnerable, and likewise obligated to do your part within your means for others in turn. This is how we build strong communities, by helping and protecting each other.

11/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... You are entitled to protection when you are vulnerable, and likewise obligated to do your part within your means for others in turn. This is how we build strong communities, by helping and protecting each other.

You are entitled to protection when you are vulnerable, and likewise obligated to do your part within your means for others in turn. This is how we build strong communities, by helping and protecting each other.

11.02.2026 20:08 β€” πŸ‘ 11    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
10/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Do not burn out your engines trying to achieve or maintain peace with those who contributed to your trauma but have done nothing to aid you in your healing.

10/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Do not burn out your engines trying to achieve or maintain peace with those who contributed to your trauma but have done nothing to aid you in your healing.

Do not burn out your engines trying to achieve or maintain peace with those who contributed to your trauma but have done nothing to aid you in your healing.

10.02.2026 17:52 β€” πŸ‘ 5    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
09/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Your rights exist independent of other people's opinions of you or your rights. Even if you are denied your rights, they are still your rights. They are not gifts granted by benevolence; they are essential to your being. Always fight for them with that in mind.

09/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Your rights exist independent of other people's opinions of you or your rights. Even if you are denied your rights, they are still your rights. They are not gifts granted by benevolence; they are essential to your being. Always fight for them with that in mind.

Your rights exist independent of other people's opinions of you or your rights. Even if you are denied your rights, they are still your rights. They are not gifts granted by benevolence; they are essential to your being. Always fight for them with that in mind.

09.02.2026 19:16 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
08/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Make an effort to stop saying anything to yourself in your own head that you wouldn't be willing to say out loud to a friend or loved one.

08/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Make an effort to stop saying anything to yourself in your own head that you wouldn't be willing to say out loud to a friend or loved one.

Make an effort to stop saying anything to yourself in your own head that you wouldn't be willing to say out loud to a friend or loved one.

08.02.2026 19:30 β€” πŸ‘ 8    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
07/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

I am glad you're here even when you're not at your best, even when you need help, even when you feel like you're failing, even when you imagine that nobody anywhere would want you around at all. I want you around. It is good that you are here. Please continue to be here.

07/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... I am glad you're here even when you're not at your best, even when you need help, even when you feel like you're failing, even when you imagine that nobody anywhere would want you around at all. I want you around. It is good that you are here. Please continue to be here.

I am glad you're here even when you're not at your best, even when you need help, even when you feel like you're failing, even when you imagine that nobody anywhere would want you around at all. I want you around. It is good that you are here. Please continue to be here.

07.02.2026 19:03 β€” πŸ‘ 12    πŸ” 5    πŸ’¬ 1    πŸ“Œ 0
06/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

The precise amount of knowledge required about any historical television show in order to obtain support from me is zero. You are welcome here regardless of how much or little you know of me, my ship, my crew, my universe. I shall brook no gatekeeping here.

06/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... The precise amount of knowledge required about any historical television show in order to obtain support from me is zero. You are welcome here regardless of how much or little you know of me, my ship, my crew, my universe. I shall brook no gatekeeping here.

The precise amount of knowledge required about any historical television show in order to obtain support from me is zero. You are welcome here regardless of how much or little you know of me, my ship, my crew, my universe. I shall brook no gatekeeping here.

06.02.2026 20:41 β€” πŸ‘ 13    πŸ” 5    πŸ’¬ 1    πŸ“Œ 0
05/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Let go of those who are dragging you down. You may feel as if you can't, as if they are all you have, but isn't a win to hold onto someone who is slowly destroying you.

05/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Let go of those who are dragging you down. You may feel as if you can't, as if they are all you have, but isn't a win to hold onto someone who is slowly destroying you.

Let go of those who are dragging you down. You may feel as if you can't, as if they are all you have, but isn't a win to hold onto someone who is slowly destroying you.

05.02.2026 16:11 β€” πŸ‘ 6    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
04/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Awful people rarely appear as moustache-twirling, villainous caricatures. They are mundane, common, and thus more insidious in their casual abuse of others. Never blame yourself for not being able to detect an abuser before they've made you another of their victims.

04/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Awful people rarely appear as moustache-twirling, villainous caricatures. They are mundane, common, and thus more insidious in their casual abuse of others. Never blame yourself for not being able to detect an abuser before they've made you another of their victims.

Awful people rarely appear as moustache-twirling, villainous caricatures. They are mundane, common, and thus more insidious in their casual abuse of others. Never blame yourself for not being able to detect an abuser before they've made you another of their victims.

04.02.2026 20:22 β€” πŸ‘ 10    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
03/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Any authority figure that says you should not question them because they or their systems are infallible has immediately proven themselves wrong on both counts.

03/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Any authority figure that says you should not question them because they or their systems are infallible has immediately proven themselves wrong on both counts.

Any authority figure that says you should not question them because they or their systems are infallible has immediately proven themselves wrong on both counts.

03.02.2026 19:26 β€” πŸ‘ 11    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
02/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Wanting the same love and kindness for yourself that you give to others is not selfish. It's your inherent sense of fairness and self-respect.

02/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Wanting the same love and kindness for yourself that you give to others is not selfish. It's your inherent sense of fairness and self-respect.

Wanting the same love and kindness for yourself that you give to others is not selfish. It's your inherent sense of fairness and self-respect.

02.02.2026 19:10 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
01/02/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

There's nothing wrong with knowing when to quit a pointless endeavour. Learn to avoid the sunk cost fallacy trap and reinvest that time and energy into something useful. Sometimes merely changing the parameters of the original project is enough to find success.

01/02/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... There's nothing wrong with knowing when to quit a pointless endeavour. Learn to avoid the sunk cost fallacy trap and reinvest that time and energy into something useful. Sometimes merely changing the parameters of the original project is enough to find success.

There's nothing wrong with knowing when to quit a pointless endeavour. Learn to avoid the sunk cost fallacy trap and reinvest that time and energy into something useful. Sometimes merely changing the parameters of the original project is enough to find success.

01.02.2026 21:58 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
31/01/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

If you feel inclined to deny yourself something that you know anybody else is free to enjoy, feel free to imagine my voice in your mind giving you permission to enjoy that thing. Hear it as a gentle order, if that helps.

31/01/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... If you feel inclined to deny yourself something that you know anybody else is free to enjoy, feel free to imagine my voice in your mind giving you permission to enjoy that thing. Hear it as a gentle order, if that helps.

If you feel inclined to deny yourself something that you know anybody else is free to enjoy, feel free to imagine my voice in your mind giving you permission to enjoy that thing. Hear it as a gentle order, if that helps.

31.01.2026 20:01 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
30/01/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Art is subjective. What is impressive, beautiful, and/or beloved to one beholder is not to another, yet the art remains valuable to all who value it regardless of the negative opinions of others. It remains art.
You are a work of art.

30/01/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Art is subjective. What is impressive, beautiful, and/or beloved to one beholder is not to another, yet the art remains valuable to all who value it regardless of the negative opinions of others. It remains art. You are a work of art.

Art is subjective. What is impressive, beautiful, and/or beloved to one beholder is not to another, yet the art remains valuable to all who value it regardless of the negative opinions of others. It remains art.

You are a work of art.

30.01.2026 19:13 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
29/01/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

It is up to each of us to demand full rights for every person, including ourselves. As long as there is anybody left making exceptions as to why some people don't deserve some rights, we are all at risk. Demand it even louder for those most at risk.

29/01/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... It is up to each of us to demand full rights for every person, including ourselves. As long as there is anybody left making exceptions as to why some people don't deserve some rights, we are all at risk. Demand it even louder for those most at risk.

It is up to each of us to demand full rights for every person, including ourselves. As long as there is anybody left making exceptions as to why some people don't deserve some rights, we are all at risk. Demand it even louder for those most at risk.

29.01.2026 20:09 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

@spacedadsupport is following 3 prominent accounts