Stuart Flint

I did however, I found that they have a limit to what you can achieve, I've now joined a gym and it has made a huge difference. I needed to build muscle and have found that lifting actually weights is way better than the bands.

Ep 93 | Do we get to keep Fulham? | #CPFC

🔗 linktr.ee/wingingitcpfc

Ep 90 | Six Months On | #CPFC

🔗 linktr.ee/wingingitcpfc

Ep 88 | Not the Sponsor | #CPFC

🔗 linktr.ee/wingingitcpfc

I always have a pint in the Horseshoe bar when I'm in Glasgow.🍺🍺

liked Brooks, however, not seen much of him since his return from illness.

TRAVEL INFORMATION-SUNDAY
For anyone who parks at Three Bridges Station & gets train to Selhurst Park, reduced capacity in station car park on Sunday.
It was only half open on day of Charity Shield so probably same.
#cpfc

No Eze, not even on the Bench. 😭😭

I think we need to win or go far to be better off money wise but we'd have a better chance of doing that in the conference

Another team has already lost an appeal, arguing about the change of date to march from june, and premier league warned all clubs in October about an email about MCOs coming so that's not an argument either

Same thing, doesn't think we have a good chance in any appeal, best hope is that we can prove no desive influence, but if we had that evidence why haven't we produces it yet. Conference league would be a good chance to win something etc.

YouTube video by talkSPORT Stefan Borson REVEALS how Crystal Palace can APPEAL their Europa League demotion!

www.youtube.com/watch?v=2McE...

👇👇👇

♟️🏆

If anyone knows this family, they’re in block 531 probably row 32 I’d really love them to get this picture #cpfc

@pnm1979.bsky.social

Put Hendo holding his ‘10 minute’ hands on a t shirt

I'll be talking on Sky Sports News about Palace winning the FA Cup at around 8:05 this morning #CPFC

Crystal Palace Supporters Childrens Charity 2025/2026 Season Fundraiser Help Crystal Palace Supporters Children's Charity raise money to support Crystal Palace Supporters Childrens Charity

www.justgiving.com/page/cpsccfu...

I've moved to Pocket Casts. Works well for me

Grief is a very personal thing. For me, time has made the memories less sharp and painful but you never forget. Wishing you and your family all the best in these sad times.

a man wearing 3d glasses is holding a bag of popcorn ALT: a man wearing 3d glasses is holding a bag of popcorn

7 points behind 8th-place Brighton (and a likely Conference League bid)

#CPFC have two must-win matches against bottom 3 sides before hosting the Seagulls for a massive six-pointer at Selhurst Park.

Leading up, Brighton must play Fulham (H), Man City (A), & Aston Villa (H)

Get your popcorn ready!

Many thanks for the advice

Hi Paul/Carole We've just booked a Mekong river cruise and have been watching you videos. Can I ask, did you take local currency or US Dollars? Thanks

I hope Matt gets a decent send off today.

I’ve got a pair of tickets together in the main stand — FV at 30 each

Matchday at Selhurst 🤩🦅

#CPFC // #CRYCHE

90 followers since I swapped to Bluesky, can I make 100 by midnight?

West Ham have raised close to £60,000 by auctioning Michail Antonio jerseys, which were worn for the recent match against Wolves, for NHS and Air Ambulance UK charities following their role in his road traffic accident.