Lindsey Hein

Thank you so much for listening and sharing!

Episode 603: Jess McClain on Racing With Perspective Ahead of the Boston Marathon I'll Have Another with Lindsey Hein Podcast · Episode

Fun, inspiring convo w/ @jessmcclain.bsky.social before her outstanding performance in Boston. Exciting times
for American women’s distance running!
open.spotify.com/episode/2Kn1...

@lindseyhein.bsky.social

Take your kids to work day. 🫶

Nine day trip with our four boys ages 6, 8, 10 and 12. They have be run like wild animals multiple times a day. And the food. The amount of food the require is mind blowing.

lindseyhein626 on Instagram: "Well. I’m in with the red light therapy. And the legs on the wall. The bedtime routine just keeps growing… all the things that migh…" Well. I’m in with the red light therapy. And the legs on the wall. The bedtime routine just keeps growing… all the things that might help me feel good, sleep better. All of it. #AdI kept getting served ads for red light just like all the neck tightening creams, expensive skincare, everything you can imagine that a 41 year old woman might get targeted for. 🤣 What does Red Light Therapy do?? • Improve cellular energy production• Reduce Inflammation• Increased Blood Flow• Enhance tissue Oxygenation• Boost Collagen Production• Improved Cellular Resilience• Reduced Cellular ToxicityThis mask specifically has Three light-modes: red light (630nm), near-infrared light (830nm), and blue light (415nm) – for an all-in-one natural and safe solution for your skin concerns. Red and near infrared light is good for collagen production, fine lines, wrinkles and then the blue light is good for acne prone/oily skin.This mask I have is wireless so you can multitask but I actually try to just take deep breaths and put my feet on the wall to relax when I do it. Cause I’m zen like that. 🤣If you are an athlete they also have red light wraps that you can use on other parts of your body. I actually just ordered one for my achilles. :) The red light acts on our cell’s mitochondria to increase ATP production. This is why you see so many pro athletes using this for recovery!! If you want to purchase any @fringeheals products I have a discount code “Hein10” for 10% off. Let me know if you have any questions about it! I’ll put the link in my stories and profile if you want to check it out!#redlight#redlighttherapy#skincare#athlete#recovery#fringe#recoverwell #runnersofig

Obsessed with my red light. All in with all the things that might help me sleep better, feel better. All of it.

www.instagram.com/reel/DHa6AOt...

“Trying to get all these people and their egos into one meeting is going to be a nightmare up schedule.” I overhear my husband saying from the office next to me. Nobody will let you know you are not as big of a deal as you think you are faster than Glenn Hein. 🤣

Booooooooo. Really wanted the Bills to take it.

🔥🔥🔥

Thanks for this Laura! I’ve been podcasting for 8.5 years and it’s helpful to helpful to hear that other veteran podcasters have seen the effects of advertising changes and downloads. I appreciate this. Keep up the good work!

My conversation with Steph Bruce is up on I'll Have Another Podcast now! I love catching up with Steph and admire so much what she brings to the sport. We are all lucky to have her as part of this community. Listen to the full episode --> podcasts.apple.com/us/podcast/i...

Created a favorite things blog post. Hope you find something fun you can treat yourself to! I did include my favorite books of the year and the books I've read with my kids as well! lindseyhein.com/2024/12/08/a...

The Dallas Cowboy Cheerleader netflix documentary. I can't get past how it's justified how underpaid these women are. It's a privilege to be on the team, it's an honor... blah blah blah. Is it a job or a hobby? What do we think?

Hello Bluesky! I'm new here!