Nice pictures ✌🏻
12.02.2025 15:24 — 👍 3 🔁 0 💬 0 📌 0Nice pictures ✌🏻
12.02.2025 15:24 — 👍 3 🔁 0 💬 0 📌 0It is a pretty special place.
30.01.2025 19:03 — 👍 1 🔁 0 💬 0 📌 0
As I remember them, the movements are: crow, headstand, crow (again), flying crow and L-sit.
I practice them individually too.
I started with crow and would recommend it. Having a solid crow is the basis for a lot.
16.01.2025 17:50 — 👍 1 🔁 0 💬 1 📌 0