Andy

Nice pictures ✌🏻

12.02.2025 15:24 — 👍 3    🔁 0    💬 0    📌 0

It is a pretty special place.

30.01.2025 19:03 — 👍 1    🔁 0    💬 0    📌 0

As I remember them, the movements are: crow, headstand, crow (again), flying crow and L-sit.

I practice them individually too.

16.01.2025 17:54 — 👍 2    🔁 0    💬 0    📌 0

I started with crow and would recommend it. Having a solid crow is the basis for a lot.

16.01.2025 17:50 — 👍 1    🔁 0    💬 1    📌 0