Chest ,shoulders and triceps today
09.02.2026 20:45 โ ๐ 33 ๐ 0 ๐ฌ 0 ๐ 0@frocio.bsky.social
Fat and Gay
Chest ,shoulders and triceps today
09.02.2026 20:45 โ ๐ 33 ๐ 0 ๐ฌ 0 ๐ 0I never skip Bicep and back days
06.02.2026 20:00 โ ๐ 38 ๐ 0 ๐ฌ 1 ๐ 0Chest day push ups ๐ซ
05.02.2026 22:46 โ ๐ 49 ๐ 1 ๐ฌ 0 ๐ 0First back and bicep day of the week .
03.02.2026 18:48 โ ๐ 36 ๐ 0 ๐ฌ 0 ๐ 0Chest, shoulders and tris today โ ๏ธ
02.02.2026 21:10 โ ๐ 257 ๐ 7 ๐ฌ 1 ๐ 0Last gym day before the big snow storm
24.01.2026 17:48 โ ๐ 188 ๐ 8 ๐ฌ 4 ๐ 0Spot me bro
22.01.2026 18:17 โ ๐ 76 ๐ 2 ๐ฌ 1 ๐ 0torturing my biceps today
20.01.2026 19:28 โ ๐ 59 ๐ 1 ๐ฌ 2 ๐ 0Back day
17.01.2026 19:55 โ ๐ 132 ๐ 7 ๐ฌ 1 ๐ 0Another day another gym selfie
16.01.2026 18:46 โ ๐ 79 ๐ 3 ๐ฌ 1 ๐ 0Snowed in and bored
15.01.2026 20:10 โ ๐ 66 ๐ 0 ๐ฌ 2 ๐ 0Back and biceps day ๐ช๐ป
13.01.2026 18:27 โ ๐ 46 ๐ 1 ๐ฌ 1 ๐ 0I got the post gym horniness
12.01.2026 21:23 โ ๐ 153 ๐ 7 ๐ฌ 1 ๐ 0Back and bicep day
07.01.2026 21:01 โ ๐ 25 ๐ 0 ๐ฌ 1 ๐ 0I got so fat over the holidays ๐
05.01.2026 23:52 โ ๐ 359 ๐ 12 ๐ฌ 4 ๐ 0My chest and shoulders are so sore ! โ ๏ธ
02.01.2026 16:45 โ ๐ 469 ๐ 27 ๐ฌ 8 ๐ 1I havenโt posted in a while and itโs bicep day .
23.12.2025 21:39 โ ๐ 191 ๐ 6 ๐ฌ 1 ๐ 0Saturday gym sesh complete
06.12.2025 19:14 โ ๐ 84 ๐ 1 ๐ฌ 3 ๐ 0Protein ๐ฅฐ
03.12.2025 21:30 โ ๐ 90 ๐ 0 ๐ฌ 0 ๐ 0Today was arm day
03.12.2025 21:25 โ ๐ 174 ๐ 4 ๐ฌ 1 ๐ 0Feeling feral after the gym today
26.11.2025 18:29 โ ๐ 84 ๐ 1 ๐ฌ 1 ๐ 0Birthday gym session complete now all I want is a fat ass in my face .
20.11.2025 17:48 โ ๐ 82 ๐ 1 ๐ฌ 5 ๐ 0Had a good gym session today
17.11.2025 20:06 โ ๐ 140 ๐ 1 ๐ฌ 1 ๐ 0Rub my belly and tell me I have big arms .
14.11.2025 19:53 โ ๐ 961 ๐ 42 ๐ฌ 19 ๐ 0Iโm definitely not on steroids but the accusations make me feel good about myself so thank you ๐ฅฐ๐.
The gym is great for your mental health you should try it .
If I was on steroids I would not be this fat but thanks for the comment .
12.11.2025 10:51 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0I need a back rub
11.11.2025 21:51 โ ๐ 269 ๐ 12 ๐ฌ 8 ๐ 0The gym is kicking my ass after a week off .
11.11.2025 20:42 โ ๐ 136 ๐ 4 ๐ฌ 2 ๐ 1I hurt my back ๐
05.11.2025 15:42 โ ๐ 535 ๐ 23 ๐ฌ 8 ๐ 0A light Back and bicep day
31.10.2025 20:44 โ ๐ 137 ๐ 3 ๐ฌ 2 ๐ 0