When ease gets praised early, many quiet high achievers grow up believing that effort is exposure. Naming this pattern helps people see that struggle isn’t a flaw, it’s the natural texture of learning. dorleemichaeli.com/natural-geni... #ImposterSyndrome #Perfectionism
My best Holiday Giving Guide yet, highlighting three superb nonprofits saving and transforming lives abroad and at home. And because of matches from @bloombergdotorg.bsky.social & others, each $1 from you means $4 reaches the nonprofits. Join in! Spread the word. www.nytimes.com/2025/11/22/o...
Please stop using Grok or any AI to prove a point on social media. Every time you use it, it drinks fresh water and sucks up energy. Every time you use it, it pollutes a neighborhood (that is probably Black or brown. Every time.
Boycott it for the sake of the planet and your fellow human beings.
Excellence nourishes.
Perfectionism drains.
If you’ve ever chased “one more credential” to feel ready,
you might be caught in The Expert Pattern.
dorleemichaeli.com/expert-trap-... #impostersyndrome #perfectionism #academicsky #career
Such important findings. For many first-generation students, a low grade isn’t just academic — it feels like proof that they don’t belong. What’s missing isn’t ability, but access to support, information, and people who can say, “This is a setback, not the end.”
#academicsky #socialworksky #highered
🔍 Curiosity + integrity + problem-solving = a real and in-demand career.
If you’ve ever wondered how people get into cybersecurity or make a living as a white hat hacker, this breaks it down beautifully.
We have people in power making broad claims around certain drugs and autism that have been continuously disproven.
Absolutely delighted to be in conversation with @grammargirl.bsky.social on the topic of AI this week, for her show AI Sidequest. With AI, there is always *so* much to talk about. We cover AI scams, AI note taking, AI website builders, and more.
For many folks, the hardest part of getting sober isn't giving up alcohol, it's the social weirdness that ensues. So, I decided to make this sober Bingo card that may be helpful in taking the edge off of weddings and other big events in early sobriety #sobersky
Unless something changes, we’re about to enter a recession. (That’s assuming we’re not already in a recession, which economists are debating as we speak.) About all we can do is get ready. Here’s how to protect your career and your finances in case of recession.
open.substack.com/pub/thejobho...
Important news you can use: Self-silencing is making women sick. I work with a lot of women in my practice on becoming more disappointing, as this author writes, as well as in "being just a little less competent." Well worth a read.
✅ Self-Compassion for Perfectionists: The Hidden Struggle dorleemichaeli.com/self-compass... < Self-compassion is the practice of treating yourself with the same care and kindness you’d offer a dear friend.
It’s not about giving up or being indulgent... #selfcompassion #MentalHealth
So appreciate you!
Thanks so much for sharing, Shahrzad! 🌷
On #Juneteenth, we highlight 60+ funders supporting racial justice, equity, and civil rights.
Find funding that fuels liberation:
🔗 www.insidephilanthropy.com/fi...
#BlackPhilanthropy #EquityInFunding #InsidePhilanthropy
They Asked an A.I. Chatbot Questions. The Answers Sent Them Spiraling. www.nytimes.com/2025/06/13/t... < disturbing trend of people spiraling into delusions and dangerous conspiracy theories from intense relationships with an AI #AI #swtech #therapy #socialwork #mentalhealth
There are key ways we can learn to grow our capacity for mental and physical resilience.
Don't know where to begin? Understanding the connection between physical and mental health, as well as its impact on your own needs, is a good starting point. Visit: afsp.org/building-resilience/
New month offers new things to learn. Activate your curiosity to find new ways to meet your goals! #Motivation #goals #opportunity #learn
Thanks, Shahrzad - I’m hoping you’re doing well!
✅ Free Mental Health Webinars for Social Workers and Mental Health Professionals for June 2025 www.socialwork.career/2025/06/free... #socialworksky #continuingeducation #therapy
#inspiration #kindness
“Sesame Street” has signed a new distribution deal with Netflix, as well as a separate deal with PBS, the show announced on Monday. This gives the children’s show a much needed-boost as it battles a financial crisis. nyti.ms/3Zswh7l
#advocacy #socialworksky #continuingeducation
#AI #swtech #academicsky
Hundreds of public safety grants cut, worth $500 million, funded initiatives like drug treatment and gun violence prevention programs.
What a great idea!
Join me Tuesday May 27th 9:30 - 11am EST for a conversation about Suicide Prevention for Youth, hosted by the Traumatic Loss Coalition and Rutgers Health. Free / No CEUs. Register here: rutgers.zoom.us/meeting/regi...
#SuicidePrevention #YouthSuicide #MentalHealth
#advocacy #socialworksky #academicsky
The Digital Equity Act is an investment in rural America, in veterans, in seniors, in communities of color, & so many more. There's nothing "unconstitutional" about a Congressionally approved effort to increase broadband availability & adoption across the country. www.politifact.com/factchecks/2...