Jen Mueller

Get ready for a spicy, slurpy, flavor-packed episode of I Cook, You Measure! In this kitchen hangout, I’m joined by Seattle Seahawks tight end AJ Barner as we make Saucy Gochujang Noodles with… Saucy Gochujang Noodles with AJ Barner I I Cook, You Measure

New episode alert! 🧑‍🍳

Seahawks tight AJ Barner helps whip up a noodle dish that is already on repeat at my house, shares the origin story of his TD celebration and reveals the biggest mess 🧯 he made in the kitchen.

Check out a brand new episode of I Cook, You Measure

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How to Be a Clutch Communicator Go behind the scenes with a sports broadcaster on how to maintain confidence, and your train of thought, in chaotic moments on live TV and radio

What happens when you lose your train of thought on live TV? You buy yourself some time while stating the obvious. It's part of my conversation with Carol Cox on Speaking Your Brand 🎙️

The Monday after a win in the NFL is commonly referred to as Victory Monday. It's also the day teams evaluate game tape and review mistakes.

Do you have something similar with your team at work? It could be worth a conversation as a way to #talksporty this week.

Get ready for another high-energy, flavor-packed episode of I Cook, You Measure as former Seattle Seahawks punter, Super Bowl champion and one of the Top 50 players in franchise history, Jon Ryan… Chicken Smash Burger Tacos with Jon Ryan I I Cook, You Measure

He's a Super Bowl Champ a Top 50 Player in Seahawks history and one of the funniest players I've ever covered - Jon Ryan joins me for a brand new episode of I Cook, You Measure and a recipe that pairs well with game days and busy weeknights.

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Previewing Seahawks at Rams | Seahawks Insiders Podcast The Seahawks travel to SoCal for a divisional matchup against the Los Angeles Rams in Week 11. Jen Mueller and John Boyle preview the matchup with the 7-2 Rams. Today's show: Matthew Stafford's…

Big matchup tomorrow in LA. Here's what John Boyle and I are looking at heading into the Seahawks/Rams showdown. 🏈

Jen Mueller | Virtual Office Hours Coaching Get real-time communication coaching with Jen Mueller to tackle workplace challenges, speak with clarity, and lead more effectively

I've done a lot of crowdsourcing when it comes to how I've approached recent conversations and found it helpful to get other perspectives. It's one of the reasons I created Virtual Office Hours. Drop in, get hot-seat coaching and a plan.

Spots open Friday 👉

What happens when you mix a former NFL quarterback with a fall-favorite comfort food? You get Brown Butter Pumpkin Mac & Cheese with Matt Hasselbeck! 🏈🧀 In this episode of I Cook, You Measure,… Brown Butter Pumpkin Mac & Cheese with Matt Hasselbeck I I Cook, You Measure

A cozy, fall inspired dinner served with a side of Seahawks stories and laughs.

It's a brand new episode of I Cook, You Measure with Matt Hasselbeck (and boy is he bad at grating cheese 🧀)

Take a look and let me know if you try the recipe!

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Ready to create momentum in your leadership journey? Jen Mueller’s Bubble Gum Effect teaches how small, consistent actions lead to bigger results, confidence, and lasting influence. Named a Woman to… The Bubble Gum Effect Explained - The Impact of Small Actions

A little reminder and encouragement that all the little things you do this week add up. Don't discount small actions as you work toward a goal.

Usually we're in the kitchen for I Cook, You Measure, but today we're moving the conversation to the golf course where you get to hear from Seahawks legends at the Safeway Invitational. You've seen… Safeway Invitational with Seahawks Legends I I Cook, You Measure

I wouldn't have guessed what these Seahawks legends had on their grocery shopping list or their must-have road trip snacks (some are just too messy!)

But I loved the trip down memory lane of what they tried to sneak into the cart as kids (Toaster Strudel anyone?)

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Jen Mueller | Virtual Office Hours Coaching Get real-time communication coaching with Jen Mueller to tackle workplace challenges, speak with clarity, and lead more effectively

Real-time conversation/communication coaching with me!
It's a chance to pick my brain, get feedback or sharpen your message before a big meeting.

Spots available this month. Learn more👇

Having Tough Conversations: What Leaders Can Learn From the Locker Room | The Sticky From The Inside Podcast Imagine walking into a locker room just moments after a crushing defeat. Players are angry, deflated, maybe even in tears — and then a sideline reporter steps up and asks the question nobody wants to…

Giving accurate praise and being clear with objectives and success makes it easier to have "tough" conversations both in the locker room and business. Two of the takeaways from my conversation with Andy Goram and the Sticky From the Inside podcast🎙️

buff.ly/tYdbRLp

#communication #leadershipskill

Usually we're in the kitchen for I Cook, You Measure, but today we're moving the conversation to the golf course where you get to hear from Seahawks legends at the Safeway Invitational. You've seen… Safeway Invitational with Seahawks Legends I I Cook, You Measure

From their approach to grocery shopping (haphazard) and the treats they tried to sneak in the cart as kids (Toaster Strudels) @Seahawks legends dish on themselves in a new episode of I Cook, You Measure 🧑‍🍳

youtu.be/gdeum4dpJYU

#Seahawks

Previewing Seahawks at Jaguars | Seahawks Insiders Podcast The Seahawks look to continue their road success with a trip to Jacksonville in Week 6. Jen Mueller and John Boyle preview the matchup with the 4-1 Jaguars. Today's show: AJ Barner Success (1:32),…

A look at tomorrow's Seahawks matchup in Jacksonville. Numbers and names to watch ... 🏈 🎙️

I’m sure I wasn’t thinking you were a moron! And thank you!

I Cook, You Measure lives on! You can find all the episodes on YouTube - even ones that didn’t make it onto Root Sports!

I’ll definitely miss the Gatorade baths!

The celebration was always part of the fun 💦

Buckle up for another exciting episode of Can I Drive Your Car—this time with Mariners outfielder and 2023 World Baseball Classic MVP, Randy Arozarena riding shotgun! I’m behind the wheel, Randy’s… Mariners Outfielder McLaren 750s I Can I Drive Your Car?

Buckle up for a drive with Randy Arozarena and a new episode of Can I Drive Your Car 🚘

The honor of a lifetime. 🤍

Jen Mueller | Free Resources Free tools, tips, and guides from Jen Mueller to help you spark better conversations and communicate with confidence

🔹 Compelling Conversation Starters
🔹 Presentation Tips that Actually Work
🔹 How to Talk Sporty at Work

All FREE resources available at TalkSportytoMe.com

Small group coaching - without the commitment.
Virtual Office Hours are a chance to drop in, pick my brain on a communication issue and leave with a plan. Buy one session or a 3-pack.

Check out the upcoming dates and learn more👇

www.talksportytome.com/coaching

Sit in the driver’s seat of Mariner's Bench Coach Manny Acta's Yukon Denali in this episode of Can I Drive Your Car? Manny is a baseball lifer with plenty of experience at all levels of the game… Mariners Bench Coach Manny Acta GMC Yukon Denali I Can I Drive Your Car?

How did I get lost on the way to the ballpark? Ask Manny Acta! And watch a brand new episode of Can I Drive Your Car? 🚗

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Sports Conversation Starters for Your Workweek A few sports topics that can make small talk easier this week, and help you stay up to speed on what sports fans are talking about.

If you didn't spend the weekend watching sports, no worries! Here's a short list of topics making headlines this week. There's just enough info here to use in small talk with colleagues.

It took 13 innings and an unlikely hero for the Seattle Mariners to complete the sweep against the St. Louis Cardinals. Leo Rivas blasted a 2-run homer in the bottom of the 13th and moments later was… Leo Rivas Walks It Off - Behind the Post-Game Interview

Epic win from the Mariners...and a little look behind the scenes at how the post-game interview came together.

Seattle Mariners catcher Cal Raleigh made baseball history in the Mariners win against the Athletics. He broke the record for most home runs every hit by a catcher in a single season when he launched… Cal Raleigh's Record Setting Day - Behind the Post-Game Interview

A little behind the scenes from yesterday's post-game interview with Cal Raleigh...

The Voice of the Mariners - Rick Rizzs agreed to let me drive his car and then shared stories we never get to on the broadcast.

It's a brand new episode of Can I Drive Your Car? 🚗

📺 youtu.be/1BPDr0fLVKc

Cal Raleigh's torrid home run pace is really challenging me and my colleagues to find new ways to describe his success. Being accurate with your words is just as important in business so why not practice with something fun like home runs?

What are the best words to describe a homer?

So. Many. Wins.

What a homestand by the Mariners 🔱

The year of Cal continues… Mariners win thanks for a 3-run homer by the MVP candidate

Eugenio Suarez Behind the Post-Game Interview Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

A walk-off interview with Geno last night was a highlight of my day! I assumed it felt good to homer in front of the fans which is why I phrased the first question in a specific way. It's also something to consider in business conversations

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