@lucygossage.bsky.social
Why exercise during cancer care is so important runningmatters.substack.com/p/the-power-... Thanks to @lucygossage.bsky.social for inspiring my newsletter this week
27.06.2025 12:15 β π 10 π 5 π¬ 0 π 1
A turning point in cancer care.
The CHALLENGE trial shows exercise after cancer treatment reduces recurrence by 28% and mortality by 37%.
If this were a drug, weβd prescribe it tomorrow.
Itβs time we prescribe movement.
π Read my latest blog: lucygossage.com/exercise-is-...
#exerciseismedicine
The first phase 3 RCT proving exercise reduces risk of cancer recurrence & is better than many drugs.This should be a gamechanger & trigger funding to support people to be active in a way that works for them. It def supports what we do at Move Against Cancer!
www.theguardian.com/society/2025...
Good spot! Gemma is def one to watch on the trail scene!
28.03.2025 22:24 β π 2 π 0 π¬ 0 π 0π
20.03.2025 20:28 β π 0 π 0 π¬ 0 π 0We did. But Iβm def not there!
18.03.2025 19:08 β π 5 π 0 π¬ 0 π 0Ha ha. I can confirm I am not there! And if I was I would no doubt be βlost chatty girlβ within 1 hr! #BM100
18.03.2025 18:46 β π 31 π 2 π¬ 2 π 1Ha ha. I can confirm I am not there! And if I was I would no doubt be βlost chatty girlβ within 1 hr!
18.03.2025 18:45 β π 3 π 0 π¬ 0 π 0
Interesting suggestion that topical diclofenac may help capecitabine induced hand foot syndrome ascopubs.org/doi/10.1200/...
26.02.2025 19:48 β π 5 π 0 π¬ 1 π 0Never say never but it would take a lot of new skills!!
10.02.2025 19:58 β π 1 π 0 π¬ 0 π 0Ha ha I think he loved it secretly!
04.02.2025 21:25 β π 1 π 0 π¬ 0 π 0Thank you Matt!
04.02.2025 20:48 β π 5 π 0 π¬ 1 π 0Like sausage is right!
04.02.2025 07:12 β π 1 π 0 π¬ 0 π 0Ahhhhh we all love Tony!
03.02.2025 21:49 β π 2 π 0 π¬ 0 π 0Link here: lucygossage.com/the-spine-ta...
03.02.2025 21:17 β π 13 π 1 π¬ 0 π 1It's taken a while (and reflections on a few podcasts) to summarise my thoughts on the Spine but here they are.
lucygossage.com/the-spine-ta...
Thank you to everyone who has been part of this crazy journey. I donβt know whatβs next but Iβm excited to find out!
We are hoping to be - but weβre a tiny team. Coming soon I hope
03.02.2025 21:16 β π 2 π 0 π¬ 1 π 0Thanks. Iβll edit the link!
03.02.2025 21:15 β π 1 π 0 π¬ 0 π 0
It's taken a while (and reflections on a few podcasts) to summarise my thoughts on the Spine but here they are
lucygossage.com/the-spine-takeβ¦
Thank you to everyone who has been part of this crazy journey. I donβt know whatβs next but Iβm excited to find out!
Pic: Adrian Conchie
Thank you!
01.02.2025 20:30 β π 1 π 0 π¬ 0 π 0And enjoy the run!
31.01.2025 22:31 β π 1 π 0 π¬ 1 π 0Hope itβs not too dull!
31.01.2025 22:31 β π 0 π 0 π¬ 0 π 0
2/2
We're astounded to hear how much Lucy's raised for her charity Move Against Cancer and find out more about some of the magnificent work being undertaken to promote physical activity. Find out more and make a donation to @lucygossage.bsky.social fundraising
www.justgiving.com/page/lucy-go...
Thanks for the chat guys. Loved it!
31.01.2025 19:53 β π 4 π 0 π¬ 2 π 0I hadnβt, thanks for sharing!
28.01.2025 07:24 β π 2 π 0 π¬ 0 π 0Did you make the video? Wow!
27.01.2025 21:33 β π 0 π 0 π¬ 1 π 0You wonβt know how happy I am to hear that you heard about us by dotwatching. Messages like this make my silly antics seem a bit less silly. Thank you!
27.01.2025 19:56 β π 1 π 0 π¬ 1 π 0
This weekend King Charles joined our Sandringham 5K Your Way, Move Against Cancer group. What I love most about this is that he did it without fanfare and turned up with no warning to surprise them. www.bbc.co.uk/news/article...
27.01.2025 19:54 β π 1 π 0 π¬ 1 π 0I heard. Isnβt it brilliant!
27.01.2025 19:52 β π 2 π 0 π¬ 0 π 0such kind, amazing people who looked after tired demanding runners like we were royalty
27.01.2025 07:06 β π 7 π 1 π¬ 0 π 0
