Dawn Super

It’s your job to advocate for you - and your job to not be bothered by people who will never be able to understand because they’re not you. When people can’t hear you #65 Daily Dose of Dawn at dawn https://dawnsuper.com/post/dailydose65 #communication #selfadvocacy #neurospicy #emotionalregulation

Snippet dose 17 (1 of 2) Getting empathy when your life is complicated (hard life, spoonie) Want more? Binge watch at DailyDoseofDawn dot com

Getting triggered feels awful… but what if your reaction isn’t a dead end, it’s an opportunity? Read or Watch: Controlling your temperature #64 Daily Dose of Dawn at dawn https://dawnsuper.com/post/dailydose64

Read or watch the whole thing here https://dawnsuper.com/post/dailydose16
Snippet Dose 16 - Hearts on your posts, daggers in your back

Why do we exist just to suffer? #63 Daily Dose of Dawn at dawn https://dawnsuper.com/post/dailydose63 If you define anything in your life as suffering, this video is very important for you to listen to all the way to the end.
#dailydoseofdawn #worklifebalance #selfcare #narcolepsy

Read or watch the whole thing here https://dawnsuper.com/post/dailydose15 Snippet Dose 15 - How I stopped people-pleasing

How to put yourself first when everybody needs you #62 Daily Dose of Dawn at dawn – https://dawnsuper.com/post/dailydose62
What does it even look like to put yourself first? We all have different lives, so it’s going to look different for all of us.

Read or watch the whole thing here https://dawnsuper.com/post/dailydose14 Snippet Dose 14 - The energetic mismatch of ‘rejection’

When work life balance is a joke that’s not funny - #61 Daily Dose of Dawn at dawn (work life balance)

When work-life balance is a joke and you’re the punchline… here’s how to bring a little peace into a chaotic life. Not with big sweeping changes — with tiny

https://dawnsuper.com/post/dailydose6

Read or watch the whole thing here https://dawnsuper.com/post/dailydose11 Snippet Dose 11 - This situation needs a grown-up

Dark chocolate covered caramel 😋 over here for my #neurospicy brain.

So much for a government by the people and for the people.

Wanna go deeper? Check out my personal growth playlist: https://www.youtube.com/playlist?list=PLjTVOAF_sfVupz-q0ploAB8voedb6X3of

What Would Dawn Do? – #60 Daily Dose of Dawn at dawn - Staying who you want to be isn’t always easy-especially when you’re triggered. https://dawnsuper.com/post/dailydose60 #SelfAwareness #MindsetShift #EmotionalRegulation #HealingJourney #SelfLove #EmotionalIntelligence

Read or watch the whole thing here https://dawnsuper.com/post/dailydose10 Snippet Dose 10 - Avoiding toxic people with good boundaries

Wanna go deeper? 16 things I noticed in my year without make-up https://www.youtube.com/watch?v=a6S3nyLfXxg

To change – you must notice – #59 Daily Dose of Dawn at dawn https://dawnsuper.com/post/dailydose59 Noticing isn’t weakness - it’s where real change begins. Today, I share how becoming “sick of my story” helped me rewrite it - and how you can, too. #Accountability #MindsetShift #HappyMatters

Read or watch the whole thing here https://dawnsuper.com/post/dailydose12 Snippet Dose 12 - Are you a croissant?

Read or watch the whole thing here https://dawnsuper.com/post/dailydose9 Snippet - Dose 9 - Make yourself immune to toxic positivity

Wanna go deeper? STOP feeling BAD about YOURSELF! Navigating social media https://www.youtube.com/watch?v=eZGChcgCmwc

Don’t watch that, it’ll give you nightmares – #58 Daily Dose of Dawn at dawn What you watch, read, and listen to doesn’t just entertain you - it programs you. https://dawnsuper.com/post/dailydose58 #LucidDreaming #NarcolepsyWarrior #MindsetMagic #HappyMatters #EnergyHygiene #Boundaries

Read or watch https://dawnsuper.com/post/dailydose8 Snippet Dose 8-2 - Overcoming toxic positivity - WHY you want to do that

Check out Finding Motivation and Uncovering Blocks - 10 Practical Tips Anyone Can Try https://youtu.be/b3pt5zsBS18

Rinse it now or scrub it later – #57 Daily Dose of Dawn at dawn
A pan full of baked shells reminded me one of my favorite mindset tricks: rinse it now or scrub it later. https://dawnsuper.com/post/dailydose57 #HappyMatters #PersonalGrowth #SelfAwareness #MotivationalMantra #ChangeYourHabits

Read or Watch the whole thing here: https://dawnsuper.com/post/dailydose8 Snippet Dose 8 - Overcoming toxic positivity - WHY you want to do that

Wanna go deeper? Check out: When Mother's Day (or Father's Day) is hard: https://www.youtube.com/watch?v=xrOS4R2fUH8

Your parents are just people. 💛 In today’s Daily Dose, I share the moment I broke a generations-deep pattern and learned to become the parent I always needed. This one’s real, raw, and healing. #DailyDoseOfDawn #GenerationalHealing #ParentHealing #InnerChildHealing #SelfParenting #BreakingCycles

READ OR WATCH THE WHOLE VID https://dawnsuper.com/post/dailydose7

Wanna go deeper? Check out https://youtu.be/-FO-luJQMtA How To Be Your Own Best Accountability Partner, even on bad days

Self-love is a radical act of rebellion – Daily Dose of Dawn at dawn #55
Self-love is a radical act of rebellion in a world that profits from your fears and doubts.
Read or Watch at DailyDoseofDawn dot com #SelfLove #SelfAcceptance #HappyMatters #Authenticity #HealingJourney #Confidence #SelfWorth