@doctormfoconnor's Avatar

@doctormfoconnor

@doctormfoconnor.bsky.social

Author of The Grieving Brain and The Grieving Body (Available now!) https://maryfrancesoconnor.org/books/the-grieving-body and Professor of Psychology at University of Arizona

595 Followers  |  681 Following  |  35 Posts  |  Joined: 11.03.2024  |  1.9449

Latest posts by doctormfoconnor.bsky.social on Bluesky

Preview
Grief Can Take a Toll on Your Health Expert Mary-Frances O'Connor shares a checklist for caring for body and mind while facing life's toughest reality. Listen to this article.0:00/743.2871Γ— In the introduction of The Grieving Body: How...

Quoting The Grieving Body:β€œImagine how many times after a loss we might reach out for our one-and-only, by picking up the phone to call them, or even just realizing they are not in the room. When they are not there, our grieving body reacts.”πŸ§ͺ#grief

www.mariashriversundaypaper.com/grief-and-it...

15.07.2025 18:59 β€” πŸ‘ 24    πŸ” 7    πŸ’¬ 0    πŸ“Œ 2
Preview
Healing From Grief & Loss | Dr. Mary-Frances O’Connor Explore how grief reshapes the brain and body, and learn science-based tools to process loss, from sudden death to breakups, with Dr. Mary-Frances O’Connor.

#Grief and #loss are hard topics to dive into, and we had a long conversation that let us dig into the details...have a listen if you are grieving or know someone who is...I think that might be everyone!

www.hubermanlab.com/episode/heal...

19.06.2025 10:49 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Podcast: Is It Prolonged Grief or Depression? Understanding the Differences Trouble moving past grief? It could be something more.

"From staggering statistics πŸ§ͺ showing a man’s heart attack risk skyrockets on the day his spouse dies, to the intimate science of how our bonds regulate our well-being, this conversation is as thought-provoking as it is moving."

psychcentral.com/blog/podcast...

#grief #loss #bereavement

03.05.2025 23:53 β€” πŸ‘ 39    πŸ” 15    πŸ’¬ 0    πŸ“Œ 1
The 'Gone-But-Also-Everlasting' Theory with Mary-Frances O'Connor
YouTube video by The Grief Channel The 'Gone-But-Also-Everlasting' Theory with Mary-Frances O'Connor

Here's another sneak peek into our When Grief Is Complicated course which closes to new registrations on Tues (10th)!

@doctormfoconnor.bsky.social's Gone-But-Also-Everlasting Theory is a fascinating insight into the neurobiology of love & loss youtu.be/q3f7CKOGNt0?...

Want more? Visit our website!

08.06.2025 13:48 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Podcast: Is It Prolonged Grief or Depression? Understanding the Differences Trouble moving past grief? It could be something more.

"From staggering statistics πŸ§ͺ showing a man’s heart attack risk skyrockets on the day his spouse dies, to the intimate science of how our bonds regulate our well-being, this conversation is as thought-provoking as it is moving."

psychcentral.com/blog/podcast...

#grief #loss #bereavement

03.05.2025 23:53 β€” πŸ‘ 39    πŸ” 15    πŸ’¬ 0    πŸ“Œ 1

#Grief is universal, and our #science πŸ§ͺcuts across all countries--join us in conversation about my new book πŸ“š about physical reactions to #loss hosted by @goodgrieffest.bsky.social in the UK πŸ‡¬πŸ‡§ !

14.04.2025 13:26 β€” πŸ‘ 18    πŸ” 4    πŸ’¬ 0    πŸ“Œ 1
Black text on white background reads 'Grieving wails and screams, not just as outward expressions of emotion, but inside our body as well. Mary-Frances O'Connor'

Black text on white background reads 'Grieving wails and screams, not just as outward expressions of emotion, but inside our body as well. Mary-Frances O'Connor'

Mary-Frances O'Connor @doctormfoconnor.bsky.social is an expert on the myriad ways that grief affects us physically & mentally. We can't wait to hear her insights at our free webinar on Weds (23 April).
Sign up (& share any questions you'd like us to ask) here: ticketsource.co.uk/goodgrieffes...

19.04.2025 10:07 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

#Grief is universal, and our #science πŸ§ͺcuts across all countries--join us in conversation about my new book πŸ“š about physical reactions to #loss hosted by @goodgrieffest.bsky.social in the UK πŸ‡¬πŸ‡§ !

14.04.2025 13:26 β€” πŸ‘ 18    πŸ” 4    πŸ’¬ 0    πŸ“Œ 1

Yes, I mention this in The Grieving Body!

09.04.2025 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Can you really die of a broken heart? The hidden dangers of grief with Mary Frances O'Connor Psychologist examines the stress that loss has on the bodyβ€”and how society can help

You really can die of a broken heart--we have the data πŸ§ͺUChicago BigBrain podcast discusses the hidden dangers of #grief with me--and how society can help. They're a great podcast--even nominated for a #webby!

news.uchicago.edu/can-you-real...

06.04.2025 00:40 β€” πŸ‘ 84    πŸ” 17    πŸ’¬ 5    πŸ“Œ 1
Preview
The Grieving Body Psychologist Mary-Frances O’Connor explores the toll that loss takes on our bodiesβ€”and what this can teach us about care, compassion, and interdependence.

I sat down with Tricycle's James Shaheen and Sharon Salzberg to talk about dying of a broken heart, how #meditation can change how we show up for others, and the challenges of rediscovering a sense of purpose in the wake of #loss. #grief #mentalhealth

tricycle.org/podcast/mary...

26.03.2025 00:33 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Mary-Frances O’Connor with Dr. Anthony Back | Town Hall Seattle Despite grief being one of the most universal of human experiences, there is still much that we do not know about it. Can we die of a broken heart? What happens in our bodies as we grieve; how do our ...

Calling Seattle! πŸ“£ I am speaking on Sunday, March 23 at Seattle Town Hall about my new book, The Grieving Body--the science πŸ§ͺ of our reaction to #loss is #grief, physically & emotionally.

townhallseattle.org/event/mary-f...

@bsamjournal.bsky.social @psychscience.bsky.social @pnirs.bsky.social

19.03.2025 18:39 β€” πŸ‘ 7    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Preview
The Science of Grief: What Loss Does to Your Brain and Body A neuroscientist explains what grieving can do to your physical and mental health.

So excited that #grief and #loss are highlighted by the #BookoftheDay from @nextbigidea.bsky.social Next Big Idea Club! The Grieving Body is the #science πŸ§ͺ of how our body reacts to many losses...and the medical consequences that can result.
bookoftheday.nextbigideaclub.com/p/the-scienc...

13.03.2025 00:03 β€” πŸ‘ 31    πŸ” 6    πŸ’¬ 2    πŸ“Œ 1
Post image

#Insomnia is one of the hardest parts of #grief, and I'm thrilled to describe in my new book, The Grieving Body, the research πŸ§ͺ done by @dianachirinosm.bsky.social to help. Read πŸ“š an excerpt here:

www.bps.org.uk/psychologist...

27.02.2025 14:40 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Honored to have my #BookBite from Next Big Idea Club @nextbigidea.bsky.social published! Read about five key insights πŸ§ͺ from my new book, The #GrievingBody.

nextbigideaclub.com/magazine/sur...

#grief #loss #mentalhealth #PsychSky

24.02.2025 01:17 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Interesting...I thought the crown was rather appropriate (in a wry humor/depressing sort of way...)

23.02.2025 17:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image

Support for our frontline #NIH essential workers! Share, like, forward, and make these graphics better! πŸ§ͺ

#PsychSciSky #Psychology #AcademicSky #ResearchSky
@altnih4science.bsky.social @darbysaxbe.bsky.social

22.02.2025 23:00 β€” πŸ‘ 49    πŸ” 14    πŸ’¬ 3    πŸ“Œ 0
Post image

Support for our frontline #NIH essential workers! Share, like, forward, and make these graphics better! πŸ§ͺ

#PsychSciSky #Psychology #AcademicSky #ResearchSky
@altnih4science.bsky.social @darbysaxbe.bsky.social

22.02.2025 22:59 β€” πŸ‘ 44    πŸ” 10    πŸ’¬ 0    πŸ“Œ 0
Goodreads giveaway graphic: visit link in bio to enter for a chance to win

Goodreads giveaway graphic: visit link in bio to enter for a chance to win

I am an avid #scifi reader...discover more about me and what I read @readingdiscord.bsky.social (Goodreads) AND

BOOK GIVEAWAY!

Enter for your chance to win at the link in my bio!

#GrievingBrain #GrievingBody #grief #loss #selfhelp #mentalhealth

16.02.2025 17:35 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Author in a sound booth

Author in a sound booth

The #GrievingBody aspires to #scicomm πŸ§ͺ: bringing the research on physiological #grief reactions to reader's hands. And by recording the #audiobook, hopefully it brings the meaning of my words uniquely to listeners. #PsychSky #WomeninSTEM #PsychSciSky #BookSky

www.harpercollins.com/products/the...

13.02.2025 04:28 β€” πŸ‘ 28    πŸ” 9    πŸ’¬ 1    πŸ“Œ 0
Author with 2 books.

Author with 2 books.

Today my second book, The #GrievingBody is published! Following The #GrievingBrain, it brings you the #science πŸ§ͺ behind how #grief is a physical response. And about caring for yourself, as your #body absorbs the blow after your #loss.

#PsychSky #WriterSky #PsychSciSky #BookSky #WomenInSTEM

11.02.2025 15:18 β€” πŸ‘ 39    πŸ” 8    πŸ’¬ 3    πŸ“Œ 2

Just adding the emoji that might get the post seen in BSKY science: πŸ§ͺ

05.02.2025 19:50 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Black and white headshot of Ruth Ella Moore speaking at a podium, later in her career. She has gray hair, and is wearing glasses and pearls.

Black and white headshot of Ruth Ella Moore speaking at a podium, later in her career. She has gray hair, and is wearing glasses and pearls.

In the mood to honor accomplishments in microbiology? A trio of African-American women who made a mark, with Wikipedia pages to visit:

Ruth Ella Moore (1903-1994). In 1933, she was the 1st African-American woman to gain a PhD in natural science

en.wikipedia.org/wiki/Ruth_El...

#BlackHistoryMonth

04.02.2025 02:41 β€” πŸ‘ 55    πŸ” 16    πŸ’¬ 3    πŸ“Œ 2
PREORDER25 code for 25% off The Grieving Body book

PREORDER25 code for 25% off The Grieving Body book

There are just a few more days left before The Grieving Body goes on sale. Barnes & Noble is offering 25% off the book for members, when you preorder today through February 7 on bn.com. You can visit the link to preorder now!

www.barnesandnoble.com/w/the-grievi...

05.02.2025 19:37 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Cover of The Grieving Body book

Cover of The Grieving Body book

Pub date is February 11 for The Grieving Body #grievingbody, about the physical #grief response. Pre-order! Also audio (read by me!) & e-book.
With your help, the #science πŸ§ͺ of our bodies' response to #loss will find the many #grieving readers who need it most.
www.harpercollins.com/products/the...

31.01.2025 00:20 β€” πŸ‘ 27    πŸ” 4    πŸ’¬ 1    πŸ“Œ 0
Preview
Tips on overcoming the loss of cherished, personal belongings in disasters Losing sentimental belongings can be traumatic for those who go through disasters that destroy homes.

The California #fires have brought devastating #grief, but adapting to #loss affects us means also learning to soothe ourselves and lean on our loved ones. πŸ§ͺ

#psychsky

apnews.com/article/how-...

24.01.2025 00:08 β€” πŸ‘ 24    πŸ” 12    πŸ’¬ 1    πŸ“Œ 0
Preview
How to cope when disasters strip away photos, heirlooms and other pieces of the past They’re the possessions that tell your story. The photos of old friends and relatives. The ring your mom left you. Your grandfather’s old desk and the letters inside.

#Grief is the natural response to #loss-- but it is still helpful to understand how grief works in order to cope with it.

apnews.com/article/disa...

24.01.2025 00:03 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
YWCA of Southern Arizona | Kindful

I just made a donation to YWCA of Southern Arizona, doing amazing work supporting women, children and people of color with all sorts of empowering programs! You should too! ywcatucson-bloom.kindful.com/embeds/867cf...

22.12.2024 16:26 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Disney fans want their ashes spread at parks. It’s a forbidden ritual. Disney superfans are having their ashes spread on park rides like the Haunted Mansion. It’s a big no-no.

Fascinating #media article in the @washingtonpost.com about spreading ashes of a loved one, an ancient expression of #grief in a very modern context--Disneyland!
wapo.st/4gjLCNQ

04.12.2024 23:50 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Everybody grieves differently, but if you are experiencing long-lasting and intense emotions that make it difficult to experience daily life you may be experiencing Prolonged Grief.

Find support this National Grief Awareness Week: www.samhsa.gov/newsroom/obs...

#NGAW #grief #griefsupport

02.12.2024 18:38 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

@doctormfoconnor is following 20 prominent accounts