Mental health day success! Kitchen pantry, all cupboards and drawers emptied, cleaned and sensibly arranged. Even the shit drawer was handled! 💪

Hall & Oates Private Eyes just came on and it's time for a coffee.

#mentalhealth #declutter

Outstanding live too. Gaelic Club Sydney 2007 was the last time I got to see them.

Ha! Yup! Bang on 🤣

Out for a drive to the country to get the young fella's learner's hours up. It would be a crime not to stop at Bindoon Bakehaus for a #pie for brekky.

#perth #perthisok

Man I've got the same target and have been sitting 3kg off for ages. So frustrating

Motivation has been waning a bit. Eagles got smashed and wake up from a nap seeing Freo in the lead and forced myself for a run. Fastest 10k and longest run. I'll thank @honeybadger40.bsky.social for the boost to get off the lounge! Love seeing your runs mate! #perth #fitness #running

Woop, here we go #derby day! Carn Eagles! 🦅 #afl #afleaglesdockers

A Shetland Sheepdog laying on a rig looking at the camera with a doggy smile and the footy on a TV in the background.

Even Bodie was giggling at Melbourne's effort. #afl #sheltie

Took a mental health break this arvo and headed for a hot towel shave and a chat. I think this should become a fortnightly thing. If anyone in Perth is keen, Palace Workers in Osborne Park. The dogs are awesome too!

If, and that's a big IF, West Coast don't make the GF, I'd love to see Port in there this year.

Clive fucking Palmer needs to be banned from spouting his lies and bullshit on all Australian media. Trumpet my balls Clivey...

Too bloody right!

Great band. Last time I saw them was at a soundwave festival in Sydney. Opened up with some heavy stuff and went into Take a Picture and softer stuff. Crowd did not like it. Wish they read the audience better. Clutch played after them and all was right in the world again.

I'm sorry you had to witness that live. At least I could turn the TV off!

West Coast. But it'll be used to cover our eyes so we don't have to watch this shit...

Well, that was the proper way to open the #AFL season. #AFLTigersBlues. GG tiges.

BT is gonna have to work hard to beat "bubble off" this season! #AFLTigersBlues

Pretty impressed with Richmond's defence and mongrel to lock Carlton down and force mistakes. Don't tell the wife I said that. #AFLTigersBlues

Great to have the footy back. Good crowd too. Missus isn't too impressed with her Blues pissing away a big lead. #afl

Had the same experience recently. Hour on the phone only to be told that I had to go to a store. Get to store, explained my situation and was told "can't you see were busy, you need to book". Went next door and cutover to Optus.

Too bloody right. Over here in WA our curtains aren't faded and the cows are sleeping fine! I don't miss daylight savings.

It really is a silly bloody concept. Give us a full blown opening round dammit!

Gave the knees and ankles a rest from running and hit the bike this morning. Stunning morning out in beautiful #perth #perthisok

A window view from inside a DASH 8 airplane flying over cloud cover with the spinning prop just to the left of the setting sun. The sky's colour gradient from top to mid-picture going black to purple to blue and then a firey susnet and the dark grey-black cloud underneath.

No matter the travel or how far I am away from home, I love that I can look at a sunset and know that home is over there.

#overeast #perthisok

Bodie's beach day

#sheltie #dogsofbluesky

Bodie telling the waves off

#sheltie #dogsofbluesky #perth

Hey #Perth we've got some cool acts coming to town this year! Shihad, Pennywise, New Order, Butterfly Effect and friggin Dethklok! I ams excited! \m/

Yeah, yeah, I know Metallica are also coming.

Libraries across Australia are safe havens for vulnerable people – so some are hiring social workers to help Other services are increasingly telling clients that their local library can help them, and staff there are coming under pressure * Sign up for a weekly email featuring our best reads Lizzie Flaherty works in a library, but she’s not a librarian.…

Libraries across Australia are safe havens for vulnerable people – so some are hiring social workers to help

Chicken or cheese?

Old?? Gorgeous lil fella looks like a pup!