We're hiring!
We need passionate, driven, life of the party individuals to bring our Tempo game days to life. If you thrive in a fast-paced, live event environment, apply at the link in our bio! 🥳
See her, be her.
Happy International Women’s Day 🩵
The Tempo Impact Collective is built for long-term change, working alongside leaders already driving progress, providing support, visibility, and resources to help expand their impact across the country.
Applications for 2026 are now open. Let’s change the game together.
All data from the McKinsey Health Institute (2025). To learn more, visit the link in our bio.
Women and girls deserve equitable access to the tools that allow them to live healthier, fulfilling lives.
Tempo Impact provides that by investing in their mental, physical and social health. Together, we can create change for a better future for women and girls on and off the court.
Introducing Tempo Impact, a new platform dedicated to closing that gap by investing in the physical health, mental health, and sports access of girls and women across Canada.
Learn more at tempoimpact.ca.
We’re done sitting out for a quarter of the action.
Research from the McKinsey Health Institute (2025) shows women and girls spend upwards of 24% of their lives in poor health. It’s time to move the game forward.
The heartbeat of the competition, the rhythm of our game day 💃
We're looking for energetic, passionate and experienced performers to join the Tempo dance team, bringing the heat to home court! 🩵
If you're a team player and want to be a part of every home game, register at the link in bio 🔗
Tempo hoops coming your way! 🔜
We've officially unveiled our 2026 preseason schedule, playing Connecticut at home and Minnesota on the road 🗓️ ⭐
Sign up at the link in bio for info about when tickets for our home game drop.
From dawn until sunset, those observing refrain from food and drink as an act of spiritual discipline, empathy, and devotion.
May this holy month bring you peace, blessings, and an abundance of joy. 🌙
Ramadan is a time centered on generosity, compassion, and strengthening community. It encourages reflection, gratitude, and care for others.
Ramadan is the ninth and holiest month of the Islamic calendar, observed by Muslims around the world as a time of fasting, reflection, prayer and connection.
Speed, stamina and stability are characteristics emulated by the Horse, and this combination amplifies courage and restlessness.
Wishing all who celebrate a peaceful, healthy, and prosperous Year of the Horse. 🧧
Happy Lunar New Year! 2026 marks the rare Year of the Fire Horse, bringing intensity, momentum, and transformative change.
Horses are leaders who rarely accept defeat, and put up an active fight in everything they do.
Our hearts are with our community in BC and all of those impacted by the tragedy in Tumbler Ridge.
Cheering for our own at Milano Cortina 2026! 🇨🇦🍁🥇
Best of luck, Team Canada! 🩵
You really set the tempo with that drop.
The Tempo Explorer limited-edition jersey sold out faster than we expected — and while we wanted to hold back jerseys for when our players sign, we want them in the hands of our fans first.
So we’re opening a limited pre-sale.
Now live.
Our community showed up - and sold out fast!
The limited-edition ‘Tempo 26’ Explorer jerseys may be gone, but don’t worry, more will drop once players are signed.
Sign up at the link in bio to be the first in line when they land.
To call our own.
Tomorrow, the limited-edition ‘Tempo 26’ Explorer jersey drops - a collector’s piece marking the start of something special. Available in limited quantities, so don’t wait.
Missed out? Don’t stress - more jerseys will drop leading up to tip-off.
Taking the court for the first time in Tempo history. 🤩
We're hosting the Connecticut Sun this preseason on April 29 at 7pm ET at Coca-Cola Coliseum.
Sign up at the link in bio to be first to know about preseason tickets. 🎟️
Community builders like Coach Lez and Kickback Foundation, and Black-owned businesses and organizations that celebrate diversity across our community.
Basketball lives everywhere Black culture lives.
Black History Month is about honouring the past while celebrating the people and communities shaping what’s next.
This year in Canada, we’re honouring Black Brilliance Across Generations by spotlighting education, community, and culture. We’ll be celebrating historic spaces like Africville;
More here ⬇️
You asked about Toronto Tempo tickets - and we’ve got answers. 🎟️
Ready to catch a Tempo home game in 2026? Swipe to explore all the ways you can see the Tempo this season.
West Coast, we’re coming back. 🌊
We’re playing two home games at Rogers Arena this summer:
🗓️ 08/21 vs. Portland Fire
🗓️ 08/23 vs. Las Vegas Aces
Sign up at the link in our bio to be the first to know when Vancouver tickets drop.
Presented by Sephora Canada CIBC
Montréal, on se revoit cet été! 👋
On disputera deux matchs au Centre Bell en juillet :
🗓️ 10/07 c. Dallas Wings
🗓️ 12/07 c. New York Liberty
Inscris-toi via le lien dans notre bio pour être parmi les premiers à savoir quand les billets pour Montréal seront en vente.
Présenté par CIBC Sephora Canada
Montreal, we’ll see you again this summer! 👋
We’re playing two home games at Centre Bell in July:
🗓️ 07/10 vs. Dallas Wings
🗓️ 07/12 vs. New York Liberty
Sign up at the link in our bio to be the first to know when Montreal tickets go on sale.
Presented by CIBC Sephora Canada
Doing our big one in the city this summer.🙂↕️
The 2026 Tempo season features three games at Scotiabank Arena, against the Phoenix Mercury 06/27, Minnesota Lynx 07/30, and Indiana Fever 08/18.
Sign up at the link in bio to be the first to know when tickets go on sale.
Setting the pace all season long.
The Toronto Tempo 2026 inaugural season schedule has arrived - mark your calendars and save this post for future reference! 📅
👏👏👏
Home-court advantage: unlocked. 🏟️
The Tempo’s inaugural home opener is set for May 8, 2026 at 7 p.m. ET versus the Washington Mystics at Coca-Cola Coliseum.
Sign up at the link in bio to register your interest for ticket access.
