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Mary Morrison

@howweheal.bsky.social

Mary Morrison, MBA, MAc, LAc. Founder| Coach | How We Heal Transformative Practices & Traditional Medicine for Living Well Schedule a Wellness Insight call: www.howweheal.info Zhineng qigong practitioner. Dog lover! No human is illegal on stolen land.

131 Followers  |  231 Following  |  20 Posts  |  Joined: 14.11.2024  |  1.8651

Latest posts by howweheal.bsky.social on Bluesky

Fundamentally no one is homeless. We are all home. We all belong here. We have far too many that are on house and they need our help.

26.10.2025 18:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

our culture fundamentally worships yang energy. yin energy nourishes yang. So you really need both an equal proportion for life to really work well.

26.10.2025 18:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

that sounds very hard what you’ve been through. you have support? who’s tending you?

26.10.2025 18:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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Cultivation Practices for Winter Prep
Stress, the Water Element + Pain Relief
Sundays | Nov. 9, 16, 23, 30 | 2–3 PM
Yoga Heights, Takoma, Washington DC
$100 for all four β€” howweheal.thrivecart.com/stress-the-w...
or add a friend for $50 ea
howweheal.thrivecart.com/stress-the-w...

#zhinengqigong

24.10.2025 04:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I totally get you. I just wrote about this...no need to put icing over crap when your feelings are legit and totally relatable.

20.10.2025 20:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Mass Call: What's Next After No Kings? Β· No Kings No Kings will be massive, powerful, and meaningful - but it won’t be the end of our work. Join movement leaders and fellow local activists after the big day to come together, celebrate what we accompl...

No Kings's event, β€œMass Call: What's Next After No Kings?” - sign up now! www.mobilize.us/nokings/even...

20.10.2025 20:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 09.10.2025 14:17 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Seikatsu Club Consumers' Cooperative - Right Livelihood ...people entrust knowledge and techniques which are necessary to live to others and people are losing contact with each other, thereby losing knowledge and respect for their fellow humans.

A hope of mine is the development of cooperatives that deliver goods/services in a way that accomodates disabled folks. An existing example that proves it's possible is the Seikatsu co-op in Japan, which is women-led. Goods are efficiently delivered to homes and pickup points.

27.09.2025 22:29 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Notes from the Apocalypse | Substack Fighting fascism. Click to read Notes from the Apocalypse, a Substack publication with thousands of subscribers.

Notes from the Apocalypse
psychopete1.substack.com?r=62xva&utm_...

28.09.2025 01:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Blobfish Courtroom: Why Your Body Isn’t a Problem to Fix What Bayoβ€―Okomolafe Means by β€œThe Wrong Courtroom” Reading Bayoβ€―Akomolafe’s LinkedIn post about the blobfish , the creature often called the world’s ugliest animal, made me laugh. Not because th...

Read the full piece πŸ‘‰ bit.ly/4nHul5j and share how you rename your courtroom.

26.09.2025 20:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Practical tip: next time you glance at a scale or work evaluation, pause. Ask: Whose courtroom am I entering? The answer can shift the whole narrative.

26.09.2025 20:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

We’re taught to β€˜fix’ weight, posture, hormones… but that’s a reductionist courtroom. What if we asked instead: What is my body trying to tell me?

26.09.2025 20:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Blobfish Courtroom: Why Your Body Isn’t a Problem to Fix What Bayoβ€―Okomolafe Means by β€œThe Wrong Courtroom” Reading Bayoβ€―Akomolafe’s LinkedIn post about the blobfish , the creature often called the world’s ugliest animal, made me laugh. Not because th...

Ugly is a courtroom. πŸ›οΈ

The blobfish shows how we judge more by our lens than by reality.

My latest blog riffs off Bayo Akomolafe's essay and asks: whose standards are we using on our own bodies?

bit.ly/4nHul5j

26.09.2025 19:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

so glad I found you here. I’m getting off all Meta platforms. I don’t wanna support billionaires and their inhumane ways. They see humanity. I follow you on Instagram but not for long.πŸ™πŸ™

23.09.2025 19:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

brilliant!

19.09.2025 21:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
white and brown faced four-legged pup with pink tongue hanging out and a human foot in flip flop and an orange marigold

white and brown faced four-legged pup with pink tongue hanging out and a human foot in flip flop and an orange marigold

Best health move for tyranny? Don't turn away-get involved. It's one of the biggest energy boosts ever.
Don't obsess over what might happen; entertain them, but move toward employing the vision of a society that works for all. Overthinking is depleting and causes inaction.
We need you. #howweheal

19.09.2025 20:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Yes, release the Epstein files!!!

16.09.2025 21:42 β€” πŸ‘ 35610    πŸ” 12688    πŸ’¬ 1041    πŸ“Œ 604
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Millions Stood Up: April 5 Hands Off Day of Action I was the closing speaker at the ebullient San Francisco Hands Off rally, and when I got home later I scoured the news for Β reports on the more than one thousand other rallies. Of course people would ...

If one of us stands up, they can pick that person off. If ten or a hundred or a thousand, they can pick those people off. And they're picking off people--immigrants, dissidents--to make an example of them. But if ten million people stand up, they cannot stop us all.

06.04.2025 17:08 β€” πŸ‘ 5266    πŸ” 1347    πŸ’¬ 94    πŸ“Œ 78

Ever feel stuck in a decision?
Here’s a reframe:
Don’t just think about the decision.
Feel into it.
The body speaks in sensation.

A client realized spaciousness in their chest was their "yes" signal.

Your body is already giving you feedback.
The question is: Are you listening?
#bodyiswise

20.03.2025 23:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Don’t buy stuff on February 28. Money’s the only thing these dicks understand.
#resist

16.02.2025 00:52 β€” πŸ‘ 97022    πŸ” 22861    πŸ’¬ 2704    πŸ“Œ 1174
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Stephen. Remind people that they’re not helpless

14.02.2025 01:35 β€” πŸ‘ 3740    πŸ” 1852    πŸ’¬ 128    πŸ“Œ 117

it’s big business that’s for sure.

05.02.2025 00:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I recently reposted a former congressional staffer who said that when an issue got 20-30 calls it would get representatives freaked out and ready to do something. It takes less than you’d think, because so few people actually take that kind of action

29.01.2025 20:25 β€” πŸ‘ 1472    πŸ” 514    πŸ’¬ 20    πŸ“Œ 43

girlie balls ! the Os win!

25.01.2025 00:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I offer programs to support how to lead using the wisdom of your senses, your physical sensations. The Wisdom Within Method combines all of my training - #ChineseMedicine #ZhinengQigong #HumaningWellMethod + my whole life experience thus far. My work is practical & immediately effective. #HowWeHeal

16.01.2025 13:05 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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currently not snowing but took this last week in Washington DC.

Our city is host to incoming β€œdignitaries” and guests.

Practicing being peaceful in times that are very troubled.

14.01.2025 18:49 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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I have work to do. But work can wait for small bladders πŸ˜‚. this is Thea, our foster pup, but thinking about renaming her to Daisy.

14.01.2025 18:44 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

@howweheal is following 19 prominent accounts