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#wip #art
breathe.
begin again.
“My biggest accomplishment is always being able to get back up and try again.”
- Chloe Kim, US snowboard Olympic medalist (picture and article - Elle Magazine)
Realigning after a break up that was as humane as possible. Still, waves of sadness come & go. No “revenge body” needed, but I’m appreciating the ability to turn up the volume a bit on my training. No silicone or Botox, just barbells, sprint intervals & plenty of dog runs & walks. One step at a time
looking for love now more than ever
When all else fails read books and listen to vinyl records.
Nature + Fiddle
just me and the bros in the weight room this afternoon - no chit chat, all focus. feels good to focus on strength (even though it’s hard work) and to know it helps maintain or grow muscle, bone density, functional ability and so much more!
This is one of Dr. Seuss’ war cartoons published in 1941. It is as true today as it was then.
Will you participate? My family and friends will only support small, local businesses tomorrow. No gas. No pharmacy. No Amazon. No Target. No Walmart.
I won't be logging into any of their apps, sites, or social media, either. It's time for the people to stand up.
#USDemocracy #Voices4Victory
Thank you, thank you, thank you for everything you’ve done and are doing to stand up for justice and to uphold the rule of law. 🙏
The art of looking at the sunrise
and not the rest of the world
you will never have to worry about seeing evil men on my timeline
Toby the opportunist 😄
(I guess I am a cushion now.)
Even though this was posted a few months ago (Thank you Julie), it is still as relevant today as it was when it was so well written by the daughter of MLK. We are still called, The UNITED States of America, and we will persevere by sticking together with the truth, integrity & staying the course.
Ukraine President Volodymyr Zelenskyy on International Holocaust Remembrance Day:
“ We must all fight for the sake of life and remember that indifference is the breeding ground for evil.”
Evil people succeed when good people stay silent.
#NeverAgain means “never again” to anyone anywhere.
This is exactly how I feel. It's a moment to practice radical kindness.
Stop by my humble little Poshmark shop and help me give some of my clothes a new home. #ReduceReuseRecycle 🌎🩵✨
posh.mk/ZGi9FZN0tQb
a goal for today if it feels available to me: take a break from serious thought and tasks and indulge in some fantasy, some form of play - it helps strengthen me to carry on. how about you - do you feel the same?
Please follow & amplify MALDEF.
As the nation’s leading Latino civil rights organization, MALDEF fights to protect and defend the rights of Latinos across the U.S. and uphold the Constitution.
We need them now more than ever before.
Support their vital work today: @maldef.bsky.social
Empathy, respect, and support is #Resistance at its finest.
#ERA
#EndClassWarfare
#EndTheWarOnWomen
#FightDammit
#SheShed
Speaking of healthcare. Let's make @bsky.app the platform that fights misinformation. Some great follows are @drsusanoliver.bsky.social @jsm2334.bsky.social @therealtruther.bsky.social
Let's get them more followers and engagement than other platforms and let health science accounts find a home
It is human to have feelings of fear, sadness and anger during difficult times. And its so incredibly trying for so many of us right now. But if you are called to shine light, let it shine! Take care of yourself so you can live that calling. We are here to help one another through this.
I’m telling everyone: Do not open the door or say a word unless you’re expecting someone and know exactly who it is.
Know your rights. Pass these around…
