The Mental Elf

The Mental Elf

@thementalelf.bsky.social

🌀️ Hello, I’m the Mental Elf! 🌳 Follow me to keep up to date with the latest reliable #MentalHealthResearch. πŸ‘©πŸ½β€πŸ’» #WorldBipolarDay webinar on March 30th πŸ„ Do you need some #ElfHelp? https://elfi.sh/help πŸ”— https://linktr.ee/thementalelf

6,747 Followers 1,326 Following 2,361 Posts Joined Oct 2023
2 days ago
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πŸ₯ First NHS evaluation: embedded psychologists improve patient engagement, emotional adjustment, and recovery in new Bristol Major Trauma Centre.

Clinicians also valued support for themselves: "quite difficult emotionally for us day in, day out."

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#MajorTrauma #Psychology #NHS

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3 days ago
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🍽️ About 1 in 4 children in the ALSPAC cohort experienced food insecurity in early childhood.

Even when it resolved by age 5, elevated risk of binge eating and compensatory behaviours remained in adolescence.

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#FoodInsecurity #EatingDisorders #ChildHealth

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4 days ago

Appearing back on bluesky to say: new blog post! 🧬

Eimear, André and team provided stellar support with this⭐️

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4 days ago
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πŸ’” Boys and men take 15-20 years on average to disclose sexual trauma.

New review found masculine norms, shame & fear of disbelief create unique barriers.

Disclosure less likely when perpetrator was someone close.

Gender-sensitive support needed.

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#SexualTrauma #MensMentalHealth

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4 days ago
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🧬 Study of 1,056,201 cases found genetic variants shared across 14 psychiatric disorders, clustered into 5 main factors.

Understanding shared biology could improve treatment, but more diverse genetic datasets urgently needed.

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#PsychiatricGenetics #MentalHealth #HealthEquity

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6 days ago
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How do people with lived experience vs professionals define anorexia recovery?

Lived experience: absence of disordered thoughts
Staff: living well despite residual symptoms

Both agreed psychological markers (not just weight) should define recovery.

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#AnorexiaNervosa #Recovery

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6 days ago

It is really cool to see the #MentalElf pick up and explain a study on computerized adaptive testing!

Psychometricians, what is your favourite application or study in the field of computerized adaptive testing with health-related constructs?

#Psychometrics

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1 week ago
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πŸ“Š Simulation study suggests computerised adaptive testing could reduce paranoia assessment from 10 items to 4 tailored questions, while maintaining accuracy (r = 0.87 to 0.95).

Real-world clinical feasibility now needed.

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#Paranoia #Psychosis #MentalHealth

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1 week ago

What are the experiences of young people (& their caregivers) waiting for mental health services in the UK?

Check out this new spotlight on research from our team: Emeline Han, Alexandra Burton, Alexandra Bradbury, Daniel Hayes, Joely Wright, Lou Sticpewich, Joanna Page, & Daisy Fancourt πŸ”

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1 week ago
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πŸ₯ People in prison experience disproportionate disease burden, yet healthcare provision is inadequate.

Most prevalent conditions:
β€£ 40% antisocial personality disorder
β€£ 39% drug use disorder
β€£ 18% hepatitis C
β€£ 11% major depression

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#PrisonHealth #PublicHealth #MentalHealth

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1 week ago
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πŸ’” Young people waiting for CAMHS support (average 359 days vs 4-week target) report:

Deteriorating mental health
Worsening suicidal thoughts
Feeling alone & dismissed

Poor communication increases anxiety
Interim support urgently needed

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#CAMHS #WaitingTimes #YouthMentalHealth

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1 week ago

Fantastic to see our member @bipolaruk.bsky.social featured in this speaker lineup! #WorldBipolarDay #Webinar

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1 week ago
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Publications - Centre for Mental Health Total matching your search: 257

Lots more very relevant policy-ready reports on the @centreformh.bsky.social website!
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1 week ago
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Persistent poverty and adversity drives youth weapon-carrying and police contact Andy Bell blogs the latest paper from the Millennium Cohort Study finding that childhood adversity is related to police involvement later in life.

Read the full blog on The Mental Elf πŸŒ³πŸŒ€οΈπŸ„

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#ChildPoverty #YouthViolence #MentalHealth

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1 week ago

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Support parents, protect children

Supporting parents with mental ill health or problem substance use benefits both them and their children.

This means: perinatal mental health services, health visiting, parent-infant services, parenting programmes, alongside tackling poverty and housing crisis.

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1 week ago
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βš–οΈ Systemic action could prevent substantial harm

Nearly 1 in 3 cases of weapon involvement and 1 in 4 cases of police contact at age 17 were linked to persistent poverty and family adversity throughout childhood.

If these adversities didn't exist, violence could be reduced substantially.

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1 week ago
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Poverty & adversity combine to increase risk of police involvement & weapon-carrying.

Young people who experienced both persistent poverty & parental mental illness during childhood showed the highest rates at age 17.

New blog today by @andybell-centremh.bsky.social from @centreformh.bsky.social

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1 week ago

Really looking forward to joining fellow speakers for the #WorldBipolarDay webinar.

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1 week ago
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Mental Health in the Global Health Architecture - United for Global Mental Health

🌍 "We cannot achieve health for all if we continue to treat mental health as an afterthought."

Great work from @sarahekline.bsky.social and colleagues at @unitedgmh.bsky.social

⚠️ Let's work together to modernise the Global Health Architecture.

unitedgmh.org/the-global-a...

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1 week ago
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Self-harm presentations decline steadily across midlife in women, yet suicide mortality more than doubles in older midlife women.

Self-harm and suicide are distinct phenomena requiring different responses.

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#MidlifeWomen #SelfHarm #SuicidePrevention #MentalHealth

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2 weeks ago

This is such a wonderful research finding. Ocytocin is the baby cuddles hormone known as the love hormone. You can get sprays of it. This finds that the hormone plus loving touch and words help wounds heal faster. Love for the win

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2 weeks ago

I enjoyed writing this post for The Mental Elf about my favourite topic: the effects of social connection on physical health! I would love to hear your thoughts. Thank you, dear @eimearfoley.bsky.social , for the opportunity.

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2 weeks ago
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πŸ”΄ People using mental health services experience sexual violence at substantially higher rates than the general population.

Review suggests that 13% of women, 3% of men (using MH services) experienced sexual violence in the last year.

Yet clinicians don't routinely screen.
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2 weeks ago
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Current legislation targeting single-use vapes won't address this threat. Selling any vaping products to children is already illegal. Enforcement and harm reduction are the gaps.

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#YouthHealth #DrugPolicy #HarmReduction #SyntheticCannabinoids

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2 weeks ago
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⚠️ 13% of vapes confiscated from English schools contained synthetic cannabinoids, illegally mis-sold as THC.

Researchers tested 1,933 products: 251 positive, mainly refillable vapes. SCs carry 30x greater risk of emergency treatment than THC. Both are illegal in the UK

#Vaping #Schools

🧡 THREAD

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2 weeks ago
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πŸ’• Does oxytocin help wounds heal faster? Not on its own.

In 80 healthy couples, intranasal oxytocin accelerated wound healing only when paired with affectionate touch and partner appreciation.

Oxytocin acts as a "social amplifier".

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#Oxytocin #SocialHealth #RelationshipScience

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2 weeks ago
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πŸ’” Suicide risk after involuntary psychiatric care remains elevated for years, not just weeks.

Swedish study: risk nearly 200x higher in first month post-discharge, still 50x elevated at five years.

Personality disorder patients faced greatest vulnerability.

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#SuicidePrevention

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2 weeks ago
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🍊 Vitamin C supplementation improved attention & work absorption in 40 young adults with low vitamin C levels, alongside changes in gut bacteria and inflammation markers.

Early evidence for gut-brain-immune connections, but limited sample.

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#MentalHealth #Nutrition #GutHealth

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3 weeks ago
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πŸ’” South Asian adult survivors of childhood sexual abuse face multiple barriers to trauma care: long NHS waits, cultural stigma around shame & honour, confidentiality fears, and Western therapy models that don't fit their cultural context.

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#TraumaCare #ChildhoodAbuse #MentalHealth

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3 weeks ago
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Excellent speaker lineup confirmed for our #WorldBipolarDay webinar:
β€’ Prof Tania Gergel @drtgergel.bsky.social
β€’ Prof Steven Marwaha
β€’ Prof Kim Wright
β€’ Prof Daniel Smith @dsmith2025.bsky.social
β€’ Plus lived experience voices

30 March, 11am-12:30pm, Free

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