Calvin Whittaker

"Be aware of your breathing. Notice how this takes attention away from your thinking and creates space." — Eckhart Tolle #mindfulness #wellness #stressrelief

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." — Thich Nhat Hanh #mindfulness #wellness #stressrelief

"Use your senses fully and let the alert stillness within you be the perceiver rather than your mind." — Eckhart Tolle #mindfulness #wellness #stressrelief

"Go within. Use your inner body for going deeper and taking your attention away from where it's usually lodged, in the thinking mind." — Eckhart Tolle #mindfulness #wellness #stressrelief

Focusing All Attention on One’s Work Thich Nhat Hanh Quote I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their ...

Focusing All Attention on One’s Work Thich Nhat Hanh Quote #mindfulness #wellness #mentalhealth

Just Musing💭...
Before we program AI to become more human, perhaps we should work on being more human ourselves...

YouTube video by Jeff Williams 07_13_ 2024 Honeydew, LP & The Nu-Agenda Band @ Mr. Lee's 27th Soulfest(Benton Harbor, MI).

Wassup, Fams!!!
I'm a bass player, based in Chicago, and this is Nu Agenda, the old school R&B/Funk band that I play for. Enjoy! #blacksky
youtu.be/6q5jsBVBETI?...

We offer this 4min video on “Science in America”, containing what may be the most important words Neil deGrasse Tyson has ever spoken.-------------Redglass P... Science in America - Neil deGrasse Tyson

My annual posting of, perhaps, the most important things I've ever said about science. [Video: 4 min].

www.youtube.com/watch?v=8MqT...

Supplemental...
I like cars, good food, Smooth Jazz/R&B, titties, and positive vibes. If you're cool with that, then WASSUP!!! 👊

For those who have jumped on board, thanks.
For the record, I don't care to get into the political, or the religious, or really anything that potentially kills my vibe. How you view the world around you, and how you choose to deal with it is perfectly fine, FOR YOU. Otherwise, let's just be cool.

Never did Twitter or X, so I'm not quite sure how to begin. Just droppin' in to say Hi. I hope everyone is well.