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Dr. Jen Ferris

@drjenferris.bsky.social

โœจ PhD + mom of 2 ๐Ÿ“š Author of Parenting with Self-Compassion (November 3, 2025) ๐Ÿ’™ I help new parents stop being so hard on themselves www.drjenferris.com

244 Followers  |  241 Following  |  31 Posts  |  Joined: 15.11.2024  |  1.9824

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The pre-sale for Parenting with Self-Compassion is officially LIVE! ๐ŸŽ‰๐Ÿ“˜ Grab a copy, leave a review, or share the link. Your support helps more than you know!
๐Ÿ‘‰ mybook.to/DrJenFerris
#parentingwithselfcompassion #newbooks #ParentingSupport #selfcompassion #mindfulparenting #parenting #FirstTimeAuthor

15.10.2025 23:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Self-compassion, #mistakesarehowwelearn, #beinghuman, #parenting

14.10.2025 13:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I got my proof copy of the book for the final formatting! #proofcopy #books

12.10.2025 18:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#selfcare #selflove #itsthelittlethings #parenting

09.10.2025 14:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#selfcare #itsthelittlethings #parenting

07.10.2025 14:31 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#technology #parenting #digitalmindfulness #mindfulness #beingpresent #technologytips

02.10.2025 15:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#DigitalMindfulness #mindfulness #beingpresent #technology #technologytips

30.09.2025 17:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#empathy #kindness #parenting

25.09.2025 14:26 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#empathy #jobs #parenting

25.09.2025 14:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#parenting #parenthood

23.09.2025 13:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#parenting #selfcompassion

23.09.2025 13:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#rest #selfcare #parenting

23.09.2025 13:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#selfcare #rest

23.09.2025 13:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#parenting #mindfulness

23.09.2025 13:35 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#empathy #jobs #parenting

23.09.2025 13:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#parenting #community

23.09.2025 13:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#support #parenting #askforhelp

23.09.2025 13:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I want to give a huge thanks to Mia with Creative Productions for all of her hard work in helping make this a reality. sites.google.com/view/miascre...

12.08.2025 13:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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My new website is up and running. www.drjenferris.com

My book about parenting with self-compassion should be out in about a month. Thank you to everyone who has supported me in this process! #newwebsite #writer #parenting #selfcompassion #compassion #kindness

12.08.2025 13:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Better Parenting with Dr. Jen | Jen Ferris, Ph.D. | Substack I offer tips to being a better parent while being kind to yourself. Click to read Better Parenting with Dr. Jen, by Jen Ferris, Ph.D., a Substack publication. Launched 3 years ago.

Hi Sam, thanks. I am a mom of two and ex professor of Child Development. I've written a draft about parenting while being kind to yourself. If anyone is interested check out my Substack for sample writing and to get on the email list. drjenferrisphd.substack.com

15.03.2025 15:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Yum, sushi.

15.03.2025 15:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Worry #Anxiety #Quotes #ErmaBombeck

26.02.2025 18:43 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#selfdevelopment #quote #theodoreroosevelt

20.02.2025 16:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#love #community #support #quotes #glennondoyle

04.02.2025 22:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#rest #selfcare

04.02.2025 21:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

#boundaries

14.12.2024 01:21 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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My motto for the rest of the month.

13.12.2024 21:45 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

"Gratitude unlocks the fulness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity." - Melody Beattie #gratitude

27.11.2024 16:42 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." - Eckhart Tolle

23.11.2024 19:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thanks!

18.11.2024 01:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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