Dr Ai Lyn Tan

A perfect Sunday run!😀

#Runstreak 1,987 was 12 miles of smiles😊
🌟I had the company of @jamesblunt.com on High Performance podcast, totally impressed & inspired! #Respect

Happy #SundayRunday everyone!

#ukrunchat @ukrunchat.bsky.social

Love the new Temple Newsam parkrun course B, simply stunning!😍

Thank you volunteers for my #parkrun 562, #runstreak 1,986😀

Well done all parkrunners!👏🏼

#loveparkrun #ukrunchat @ukrunchat.bsky.social

Are you
😀Friendly, enthusiastic
😀Enjoys connecting with people
😀Proactive, innovative

✍🏼Apply #job
Public and Patient Involvement Engagement Officer
✅Full time, band 6
✅Based at #Leeds Clinical Research Facility @lthtresearchcomms.bsky.social @leedsth.nhs.uk

👇🏼
www.jobs.nhs.uk/candidate/jo...

Short course of psychotherapy relieves lower back pain for three years Just eight sessions of a bespoke form of psychotherapy seems to ease lower back pain even three years later

Cognitive functional therapy is high value, low-risk, low-cost effective treatment for low back #pain
✅Increase #physicalactivity
✅reduce pain

👉🏽 www.newscientist.com/article/2491...
via @newscientist.com

👉🏽 www.thelancet.com/journals/lan...
via @thelancet.com

Leeds to strengthen position as UK’s largest research centre outside Golden Triangle   - Leeds Teaching Hospitals NHS Trust Leeds Teaching Hospitals NHS Trust launches ambitions to deliver NHS 10 year plan

Very proud of the collaborative efforts from so many going into this ambitious strategy that'll focus our energies into #Research & #Innovation at @leedsth.nhs.uk

Thank you, let's embark on this exciting journey together @lthtresearchcomms.bsky.social #Leeds!

👉🏽 www.leedsth.nhs.uk/news/leeds-t...

It's my slowest #York10k but my most enjoyable!🥇

🌟Thank you #York for the brilliant support!
Well done everyone!👏🏼

#ukrunchat @ukrunchat.bsky.social @runforall.bsky.social

#parkrun 561 #runstreak 1,979 was an enjoyable gentle plod

👉🏼Perfect warm up for #York10k tomorrow😀
Who's joining me for York 10k?

🌟Thank you volunteers, well done all parkrunners!👏🏼

#loveparkrun #ukrunchat @ukrunchat.bsky.social @runforall.bsky.social

🌟 #Leeds has the glitter and we’ve got the grit 💪🏽

Thank you Kate Lodge for sharing highlights of Leeds shining in the #Research & #Innovation space!

👉🏽 healthinnovationleeds.com/latest/spotl...

#Runstreak 1,973 was short, compared to everyone conquering #IronmanLeeds today!

Really enjoyed volunteering! My throat is sore from cheering, hands red from clapping, nothing compared to the inspiring #IMLeeds athletes!💪🏼

I'm in awe of everyone #ironman #Leeds

#ukrunchat @ukrunchat.bsky.social

Wow, congrats Megan, hope you enjoyed it, first of many I hope! 😀

It's my #parkrun 560, my 440th at #WoodhouseMoorparkrun 😊

🌟Saturday mornings are the best time of the week!

Thank you volunteers, well done parkrunners!👏🏼

Good luck all racing #IronmanLeeds #Leeds
Enjoy carb loading, rest well!

#ukrunchat #loveparkrun @ukrunchat.bsky.social

Came 1st in category in my 1st evening race in the most beautiful setting!😍

Thank you #StAidansReverse10k volunteers
Proud to hear #ukrunchat called out at the awards!😊

Well done everyone!👏🏼👏🏼👏🏼

@ukrunchat.bsky.social

Welcome to the latest edition of the Research and Innovation newsletter Dr Ai Lyn Tan Research and Innovation (R&I) Director Dear colleagues, Welcome to our summer edition of the Research and Innovation newsletter. This season has seen us showcase the power of collaborati...

So much good is happening in #Research & #Innovation in #Leeds for our patients!👏🏽👏🏽👏🏽

Here are highlights of some of the inspiring achievements @lthtresearchcomms.bsky.social @leedsth.nhs.uk

👇🏽👇🏽👇🏽
www.linkedin.com/pulse/welcom...

Shaping Future Healthcare: Our Most Ambitious Research and Innovation Conference Yet - Dr Ai Lyn Tan - Leeds Teaching Hospitals NHS Trust On 10 July 2025, we hosted the Research and Innovation Conference, our biggest and most ambitious yet. With more than 70 expert speakers across research, healthcare, academia and industry, 400 attende...

My reflections on our Annual @leedsth.nhs.uk #Research & #Innovation Conference in #Leeds, our biggest & most ambitious yet @lthtresearchcomms.bsky.social

We had >70 expert speakers & 400 attendees
Thank you sponsors and everyone for contributing to the success👏🏽

www.leedsth.nhs.uk/news/shaping...

#Runstreak 1,966 was cut short!😔

Today my mind listened to my body
My tank was running low
I'm ok with that
I'll run again, tomorrow!😂

Happy #SundayRunday everyone!😀

#ukrunchat @ukrunchat.bsky.social

A week since our biggest #Leeds Hospitals Annual #Research & #Innovation Conference @leedsth.nhs.uk!

🌟Bowled over by the feedback!
Thank you!🙏🏽

😊That's why I'm so proud to lead the @lthtresearchcomms.bsky.social!

#LTHTRI25

Who escaped the rain at #parkrun?

My parkrun 559, #runstreak 1,965 was dry, but now the garden is enjoying the rain!😊

🌟Thank you volunteers, well done all parkrunners!👏🏼

#loveparkrun #ukrunchat @ukrunchat.bsky.social

A week since our biggest #Leeds Hospitals Annual #Research & #Innovation Conference @leedsth.nhs.uk!

🌟Bowled over by the feedback!
Thank you!🙏🏽

😊That's why I'm so proud to lead the @lthtresearchcomms.bsky.social!

#LTHTRI25

My 11 mile #runstreak 1,959 was done by 9am!
Only way to do a long run in this 🔥heat!

Accompanied by Sara Davies talking on the High Performance podcast, 1st podcast that got me emotional listening to emotional intelligence!😊

It's ☀️hot, remember your #sunblock

#ukrunchat @ukrunchat.bsky.social

Great work, congrats Ruth!👏🏼👏🏼👏🏼

🔥H.O.T.☀️

That's a sizzling #parkrun 558, #runstreak 1,958😀

Thank you volunteers, well done parkrunners!👏🏼

😎Enjoy the sunshine, remember your #sunblock

#loveparkrun #UKRunChat @ukrunchat.bsky.social

Leeds Research & Innovation on X: "This year's Research & Innovation Conference was the biggest & most ambitious yet! It's a true showcase of the best #research & #innovation & the important work that already takes place at the Trust together with our partners & collaborators Thank you all who attended #LTHTRI25 https://t.co/98wQerJxqI" / X This year's Research & Innovation Conference was the biggest & most ambitious yet! It's a true showcase of the best #research & #innovation & the important work that already takes place at the Trust together with our partners & collaborators Thank you all who attended #LTHTRI25 https://t.co/98wQerJxqI

I'm so proud of my work family @lthtresearchcomms.bsky.social & @leedsth.nhs.uk staff

Grateful to our collaborators, funders & sponsors

🌟Most of all, I'm thankful for inspiration provided by patients for us to drive #research & #innovation in advancing healthcare

#LTHTRI25

x.com/LTHTResearch...

Astounding start to @lthtresearchcomms.bsky.social Annual Research & Innovation Conference

🌟Our patients are the reasons we do R&I!
Thank you to the inspirational Sue Lees for opening #LTHT25 @leedsth.nhs.uk #Leeds

🌟Our Keynote Dr Tony Young wowed us with incredible emerging medical technology

Astounding start to @lthtresearchcomms.bsky.social Annual Research & Innovation Conference

🌟Our patients are the reasons we do R&I!
Thank you to the inspirational Sue Lees for opening #LTHT25 @leedsth.nhs.uk #Leeds

🌟Our Keynote Dr Tony Young wowed us with incredible emerging medical technology

Medical treatment research in Leeds secures £140m in external funding, figures reveal Research into cutting-edge medical treatments for patients in Leeds has generated £140m in external funding over the last five years, new figures have revealed.

I'm so excited for the 4th Annual @leedsth.nhs.uk Research & Innovation Conference in #Leeds!😀

🌟Looking forward to the highlight of the @lthtresearchcomms.bsky.social calendar!

👉🏼 www.yorkshirepost.co.uk/business/med...
👉🏼 bit.ly/4lmAm64

Great day for Stage 2 of #TourDeFrance at #Arras despite the rain!

👉🏼 youtu.be/ouI5cr62gck?...
👉🏼 youtu.be/ouI5cr62gck?...
👉🏼 youtube.com/shorts/yM8IN...

#TDF2025

Allez allez allez!

This is why I'm not at #parkrun!
I'm in a country with no parkruns☹️

I did run a #notparkrun with #runstreak 1,951

💪🏼Good luck all racing the #TourdeFrance #GrandDepart #Lille 🚴🏼

#loveparkrun #ukrunchat #TDF2025   @ukrunchat.bsky.social

Absolutely fabulous to successfully supervised another PhD!😀

🥳Congrats Dr Omar Khoja on great job at defending your thesis!👏🏽👏🏽👏🏽

Remember your #sunblock #sunscreen!😎

Unilateral #dermatoheliosis
➡️ #Skin thickening & #wrinkles due to 1-sided #sun exposure from years of truck driving
➡️Photoageing caused by UVA rays

👉🏽 nejm.org/doi/full/10....
via @nejm.org

#skincare #dermatology #ageing

☀️Tropical!🍹

#Runstreak 1,945 was so hot🥵
But I did it!💪🏼
It was actually quite enjoyable as I took it slowly in this heat 😊

Happy #SundayRunday everyone!
👉🏼Remember your #sunblock #suncreen

#ukrunchat @ukrunchat.bsky.social