I’ve been thinking about how prescient this film is, and how many of us watched it at a very formative time.
From my Minneapolis heart to yours: a few things I have to tell you.
nikkinavratil.substack.com/p/reminders-...
They‘re still here terrorizing us.
💔
In addition to the threat of severe weather increasing from the southern Plains to the Midwest the next couple of days, the rounds of showers and thunderstorms bring a marginal threat of flash flooding. When encountering a flooded road, Turn Around, Don't Drown. See weather.gov for more.
Congress isn’t powerless to stop Trump’s war with Iran. From immediate oversight, to forcing a vote on a War Powers Resolution, to restricting or cutting off funding for unauthorized hostilities, tell your elected officials to use every lever in their toolbox to put an immediate stop to this war.
“It’s illegal.”
✅
Sad beyond words. 💔
Back on Bluesky.
Lots had happened here in Minneapolis and in the U.S...
Looking forward to connecting with people more here this year. 💜
It's an incredibly sad and challenging week here in Mpls.
If you need a place to bring your grief or be in community, join me for this free practice on Monday the 1st @ 9:30. I'm a mom, yoga teacher & apprentice spiritual director. Please share w/ your networks & thank you for spreading the word.
I have been thinking the same thing. We need a special session. Are there Republicans you think would take action? I am here to help (NE Mpls).
It's an incredibly sad and challenging week here in Mpls.
If you need a place to bring your grief or be in community, join me for this free practice on Monday the 1st @ 9:30. I'm a mom, yoga teacher & apprentice spiritual director. Please share w/ your networks & thank you for spreading the word.
My latest piece: On the kindness of artists
Reflections on two incredible musicians and humans who have made a difference in my life, and the lives of those around me.
open.substack.com/pub/nikkinav...
My latest piece: On the kindness of artists
Reflections on two incredible musicians and humans who have made a difference in my life, and the lives of those around me.
open.substack.com/pub/nikkinav...
Thank you for raising awareness about this!!!
Join me @ the Aligned & Integrated Virtual Summit on 10/11!
I'm so excited to be offering Yin & Yoga Nidra & Spiritual Discovery.
Discover healing, connect w/ amazing practitioners, and deepen your spiritual journey.
Please mention my name, Nicole Navratil, at checkout!
chooseyourself.com/summit/
New on my Substack today
Press on // a spoken word piece
Listen: tinyurl.com/5n6dy2ff
Oh hell yes. Here for this always.
We all have to do it together. It won’t be any one single person, it’ll be all of us collectively deciding that this shit needs to stop. Find your local communities and get involved if you aren’t already (and if you are, thank you)
😲
@jysexton.bsky.social is new to me this year. I absolutely love the weekly "check-ins" he's been doing w/his friend @daniellemoodie.bsky.social
Listen for perspective, or as Danielle shared, "modeled vulnerability" during this incredibly hard time in America.
substack.com/home/post/p-...
Incredible, thank you y'all
So here’s the rule:
📵 If a political text seems sketchy—delete it.
🤔 If the group is unfamiliar—Google before you give.
✅ Donate directly to candidates, orgs, or trusted movement partners.
P.S. I'll keep you posted on the spending reports that come out of the No Kings PAC as they file with the FEC.
😍
Join One Million Rising, our campaign to train one million Americans to lead a local resistance movement. We're undertaking this new effort to dramatically ramp up defiance and non-cooperation tactics society-wide, whether it be at corporations, education, the media, or neighborhoods.
@lucyrehm.bsky.social I am so sorry for the loss of your colleague. I'm sending you a DM.
Good reminder, thank you!! I'm also wondering if our peds office will keep the "good copies" on hand?
Join Us on July 1! Public parking by the trail or by the beach.
