laz: Howβs it going Damian?
Damian Hall: Probably exactly how you want it to be going.
#BM100
Go, "One Woman," GO! #BM100
Welcome back π same here!
πππ
It's amazing how differently I feel about the world when I'm outside
It's not often i manage to capture more than one Kingfisher in the same photo, so here's my #StunDay capture for this lovely warm Sunday morning with 2 of them on the same reed at Rodley Nature Reserve.
#birds #wildlife #EastCoastKin #ukbirding @rspb.bsky.social #naturephotography #birdphotography
I really wasn't feeling that run today but it's over π©
Also, being a pale outdoor girly is atrocious. Sunburnt within 15 minutes πͺ (p.s. this will not result in a tan)
Well my "recovery run" didn't go as anticipated. I got so caught up in how fast I was going and ended up hitting my PR in the 2 mile π€¦ββοΈπ so much for resting
Thank you for sharing.
From the last day of our trip to Hot Springs. I'm already bored of our area again. Kisatchie NF is next β‘
If you're feeling hopeless and miserable, I cannot possibly overstate how much it helps to just pick one thing you can do that helps people, and do it.
You only need to do one person's worth of work. That's all any of us can do.
You'll be doing what you can, and there is so much relief in that.
Normal people: I should stay inside today.
Runners: Yes there's a blizzard and everything is a wet, slushy, snowy mess, but it's not *that* cold and if I choose a route carefully I should be able to avoid the worst of the 60mph wind gusts. Besides, the #BM100 folks have it way worse... #running
I realized last night that I have apparently earned my first running injury as the back of one thigh was swollen and sore. Mostly seems better today, but opting to cross train instead of doing the long run I was supposed to do and possibly making it worse π
βWe often equate toughness with persistence, but in some cases, itβs the exact opposite. Toughness is navigating the inner turmoil in order to make a good decision. Sometimes thatβs to persist. Other times itβs to quit.β
I found the tracker for Project 2025... they're already 1/3 of the way through.
Some of these aren't quite at the 100% mark even though they've been marked off.
The employees who attempted to stop Musk staffers at the U.S. African Development Foundation have been placed on administrative leave βeffective immediately.β The email also stated that during the administrative leave, USADF employees are prohibited from
Barkley 2025: Laz's Revenge
#BM100
Hey who knows, maybe one day I can be good enough to be the human sacrifice πππ
That was a wonderful article! She sounds lovely and I'm definitely gonna have to look more into her! β€οΈ
Sitting over here having run a single 5k like "I have a new life goal"ππ
I downloaded this exclusively for #BM100 updates cause fuck x obviously. Cannot believe I've never heard of this race but I've been obsessively refreshing for hours π