Molle

Bästa maten för att bli så gammal och frisk som möjligt Ny forskning visar hur vi bör äta för att åldras utan kroniska sjukdomar och andra åkommor.

www.dn.se/sverige/bast...

Optimal dietary patterns for healthy aging - Nature Medicine In two longitudinal cohorts followed for 30 years, the associations of eight different dietary patterns with healthy aging—encompassing cognitive, physical and mental health—were studied, identifying ...

The best food to live as long and healthy as possible
#plantbased #vegan

www.nature.com/articles/s41...

How Low Should You Go for Ideal Cholesterol Levels? | NutritionFacts.org Having a so-called normal cholesterol in a society where it’s normal to drop dead of a heart attack isn’t necessarily a good thing.

"Normal" cholesterol levels are not protecting from heart diseases.

nutritionfacts.org/video/how-lo...
#vegan #plantbased

T. Colin Campbell Center for Nutrition Studies | Plant Nutrition Join the Pioneer of Whole Food, Plant-Based Nutrition , Dr Colin Campbell , An endowed chair at Cornell University, and the lead scientist on The China Study

nutritionstudies.org

Serbia isn't a member of the EU

Soon...

Winter is coming...

Which Foods Are Anti-Inflammatory? Foods that reduce inflammation. What does an anti-inflammatory diet look like?

The most pro-inflammatory food component is saturated fat, which is found in meat, dairy, eggs, and junk, along with other pro-inflammatory food components like cholesterol and trans fat.
nutritionfacts.org/video/which-...
#vegan #plantbased #milk #meat

Why Do Milk Drinkers Live Shorter Lives on Average? Galactose, a breakdown product of the milk sugar lactose, is used by scientists to accelerate aging in lab animals. How might we reduce the risk of premature...

www.youtube.com/watch?v=_CRr...

#vegan #food #milk

Lifestyle and Disease Prevention: Your DNA Is Not Your Destiny Treating the underlying cause of chronic lifestyle diseases.

Go vegan and live longer and healthier
nutritionfacts.org/video/lifest...

Advanced Glycation End Products (AGEs) and Cognitive Decline Advanced glycation end products (AGEs) may be one explanation for why those who consume meat may have up to three times the risk of developing dementia compa...

Advanced glycation end products (AGEs) may be one explanation for why those who consume meat may have up to three times the risk of developing dementia compared with vegetarians.
www.youtube.com/watch?v=-UFu...

Watch You Are What You Eat: A Twin Experiment | Netflix Official Site Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

www.netflix.com/watch/814877...

Flashback Friday: The Okinawa Diet - Living to 100 The traditional Okinawa diet is centered around vegetables, the most nutrient-dense food group. What would happen if your diet followed the same?New subscrib...

Flashback Friday: The Okinawa Diet - Living to 100
www.youtube.com/watch?v=wbN4...

#vegetarian #plantbased #sweetpotatoes

Citizens of Stockholm are increasingly eating vegetarian. In 2021, 36% always or mostly eat vegetarian, in 2004 it was 9%
miljobarometern.stockholm.se/stockholmarn...

The Pogues - Fairytale Of New York (Official Video) Official video for Fairytale Of New York by The Pogues featuring Kirsty MacCollStream The Pogues greatest hits here ▶ https://RhinoUK.lnk.to/ThePoguesSubscri...

🎅
www.youtube.com/watch?v=j9jb...

"So this is X mas" sunget og spillet af DE TO MUSIKANTER DE TO MUSIKANTER spiller op til lidt af hvert - musikalsk underholdning, fællessang, koncert m.m.Her er en rigtig juleklassiker - God fornøjelse!

"So this is X mas" sunget og spillet af DE TO MUSIKANTER

...for the music

The Best Diet for Healthy Aging
www.youtube.com/watch?v=KXG0...
#vegan #veganfood #plantbased