Renee Lertzman, Ph.D's Avatar

Renee Lertzman, Ph.D

@drreneelertzman.bsky.social

Psychologist & consultant in service of a flourishing planet 🌎 projectinsideout.net reneelertzman.com

1,629 Followers  |  5 Following  |  25 Posts  |  Joined: 16.11.2024  |  2.14

Latest posts by drreneelertzman.bsky.social on Bluesky

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The Power and Necessity of Attuning, Even When It's Hard. Want to break through the gridlock on climate? Attuning to the Three A's is the Big Unlock. (Yes, it worked with conservatives.)

The Power and Necessity of Attuning, Even When It's Hard. Climate messaging for conservative Republicans? Yes we can. However it will require new skills, new mindset and a heart centered approach. Yes. We. Can.

#climate @climatepsych #conversation #attune #beaguide #projectinsideout

15.02.2025 19:29 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 1
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Taming the Righting Reflex When temperatures and emotions rise, the most powerful thing we can do is to hold steady.

I talk about this and more in this week's Substack, β€œTaming the Righting Reflex”

Subscribe for more insights πŸ’‘

reneelertzman.substack.com/p/taming-the...

18.01.2025 00:04 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Do we do it because it’s effective? Or because it feels good?

Finger pointing and blaming reduces our own anxiety in the short-term. It discharges all those feelings of helplessness and frustration.

Research shows us, however, this approach is ineffective and damaging.

18.01.2025 00:02 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I love to tell people what to do.

What about you? If you are working in the regenerative, organic, climate, ESG, sustainability, environment, social change, conservation space.... chances are, you do too.

No shame here. It's a natural and normal part of trying to make our world better. But…

18.01.2025 00:01 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I hope this offering is of some help and benefit for those who come across it.

Most importantly take care of yourselves and others. Lead with kindness. β™₯️

17.01.2025 02:21 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Renee Lertzman, PhD on LinkedIn: #leadership #climatechange #wildfires #psychology #disasters In the wake of devastating wild fires at one of the most densely populated urban/wild interfaces in the world, I want to offer a few reflections that may be…

In the wake of devastating wild fires at one of the most densely populated urban/wild interfaces in the world, I want to offer a few reflections that may be helpful for whomever may be feeling shock, stunned, without words, angry, sad, grief and all in between.

17.01.2025 02:20 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
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To Fly or Not to Fly? Why this is not the question. How to transform our relationship with air travel, without shame, blame, guilt or 'righting.'

To fly or not to fly?

Can we help people through this dilemma without resorting to shame, guilt or blame? (yes)

In last week’s Substack, I shared how we approached it at Project InsideOut πŸ›¬

open.substack.com/pub/reneeler...

13.01.2025 18:13 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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248. Renee Lertzman - The importance of questions, convening and agency World of Wisdom Β· Episode

Learn more about how this work translates to life as a psychological consultant in my episode on World of Wisdom with Amit Paul πŸŽ™οΈβ£

open.spotify.com/episode/1bM0...

30.12.2024 22:02 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It is precisely in this space that we psychologically access greater capacities for reflection, creativity, connection, resilience, and agency.

Without this, we’re much more likely to harbor negative outlooks, isolate, or tip into overwhelm. πŸ“‰β£

30.12.2024 22:01 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Creating intentional spaces, with others or your organization, that put a pause on the activated, decision-making mode you may regularly find yourself in, is what registers to your brain: it is safe to reflect.

It is safe to feel challenged.

It is safe to be uncertain. To feel like πŸ˜΅β€πŸ’«β£

30.12.2024 22:00 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

β€œYou have to slow down to speed up” gets thrown around a lot, but facing the issues of today seems to always demand fast, urgent responses.

Here’s why it matters now more than ever that we heed this advice πŸ’‘β£

30.12.2024 21:59 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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From climate skeptics to corporate teams: how to deal with denial (part 1) Here's an answer I found over my career as a psychological researcher and business consultant.

Do you know how to deal with deniers?

Brush up your skills and know-how on tackling denial in this week’s Substack πŸ‘‰

open.substack.com/pub/reneeler...

27.12.2024 17:29 β€” πŸ‘ 6    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
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Three As - PIO Project InsideOut seeks to create a new mindset for engaging communities on our urgent climate and sustainability issues. We are an emerging global community that unites activists with clinical psycho...

Read more on the β€œThree As”: projectinsideout.net/guiding-prin...

26.12.2024 21:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Anxiety isn’t apathy.
Ambivalence isn’t indifference.
And unmet aspirations aren’t failure.

These are signals. Leaders who know how to listen to them clear a path for success.

26.12.2024 21:47 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Innovation is about change.

The way we embrace it has to be with each other.

24.12.2024 16:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Bridging Sustainability and The Wellness of You Wellness, Sustainability, Education, Tour & Reception at Chase Center, San Francisco

Registration here: www.eventbrite.com/e/bridging-s...

23.12.2024 20:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

San Francisco πŸŒ‰

Join me on Jan 9th for "Bridging Sustainability and the Wellness of You" with Society For Sustainable Events (SFSE). I'll be there to cover some practical psychological insights and how to integrate them to enhance your sustainability efforts πŸ’‘

23.12.2024 20:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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The diagnosis isn’t apathy, it’s ambivalence: Our road to 3.0ΒΊ C As of now, the world is projected to reach at least 3.0ΒΊ C of temperature rise by the end of the century.

We all have gifts, and one of them is the ability to change how we think.

What does that mean in the context of 3.0Β°C rise? I think it means we’re not actually out of options. I explored more in this week’s newsletter:

substack.com/pub/reneelertzman/p/the-diagnosis-isnt-apathy-its-ambivalence

20.12.2024 22:14 β€” πŸ‘ 39    πŸ” 6    πŸ’¬ 0    πŸ“Œ 1
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248. Renee Lertzman - The importance of questions, convening and agency

New podcast available!

β€œThe importance of questions, convening and agency” for World of Wisdom with Amit Paul 🌎

Spotify: open.spotify.com/episode/1bM0...

Apple: podcasts.apple.com/us/podcast/2...

19.12.2024 16:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Communicating in a time of existential change We're hardwired to understand. We need a new best practice that honors that.

My latest Substack on communicating during existential times πŸ’‘ Featuring β€˜the secret to talking about climate change’

open.substack.com/pub/reneeler...

06.12.2024 17:32 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 2
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Donate to Support Lynn's Journey with Dignity, organized by RenΓ©e Lertzman Some of you may be aware that our mother, Lynn, has dementia, and has been moved in… RenΓ©e Lertzman needs your support for Support Lynn's Journey with Dignity

Hi, BlueSky.

Some of you may know, I’ve been supporting my mother through her struggles with dementia.

This is the part where I ask for your help πŸ’œ We have a GoFundMe set up that you can donate to or share to support her care.

Thank you for being with me.

www.gofundme.com/f/support-ly...

03.12.2024 01:55 β€” πŸ‘ 3    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Our minds seek order and coherence, but we live in an incoherent world. In a tangle of conflicting desires, systems, and styles if leading, how do we relate to the mess?

We learn to embrace it. We embrace ourselves.

Full read available on reneelertzman.substack.com πŸ”—

30.11.2024 01:41 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
The Secret to Talking about Climate Change
YouTube video by Action for the Climate Emergency The Secret to Talking about Climate Change

Full YouTube video available here πŸ’œ This awesome piece was produced by Action for the Climate Emergency, based on climate psych labs I led around the US with high school students.

youtu.be/UHPZw0zbHNE?...

28.11.2024 17:34 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Renee Lertzman, PhD on LinkedIn: As we head into a season of gatherings, you may be wondering. How do I… | 11 comments As we head into a season of gatherings, you may be wondering. How do I broach ... well, what's going on? Our planet? Our social fabric? All the things? Start… | 11 comments on LinkedIn

As we head into a season of gatherings, you may be wondering.

How do I broach ... well, what's going on? Our planet? Our social fabric? All the things?

Start with listening. Pay attention to your experience. Breathe.

www.linkedin.com/posts/reneel...

28.11.2024 17:32 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Guiding 101 It's time for a total reboot of everything we think we know about changing the world.

Have we tried everything we can to solve climate change? Not quite. β€œGuiding 101” now available on Substack - open.substack.com/pub/reneeler...

22.11.2024 19:35 β€” πŸ‘ 32    πŸ” 10    πŸ’¬ 0    πŸ“Œ 2

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