there's gonna be food trucks tonight but I'm not sure about the calories so might just eat afterwards 💔
Slow update because I've been awake for 36 hours doing uni
23.10 happy birthday to me
1168 overall. Pork buns 888 + donut 280
24.10, 722 overall. Donuts 272 + croissant 450
1201 overall
Sushi 800 + protein shake 381
Should I be restricting harder? Some days this feels like nothing and others it feels like gluttony :/
I'm just going to have to carefully set it in the same place every time by lining it up with the tiles 😐
Just found out that my bathroom floor is uneven and moving my scale 5cm one way affects the result by 1-2kg. So I'm gonna uhhhhhhh explode about it ig 🙃 now I have no idea what my accurate sw and cw are. Going to have to find something I know the weight of to test it 😭
Does lemon water actually do anything
Okay I need to feel hot when I move back to my home state in January so
-Skin care and moisturising daily
-Strength training
-Daily steps 9000+
-Posture
-Whole foods & restriction
-Hydration
-Haircare
That'ssss doable I can do that
Well, I did it. Huge bummer but long term definitely for the best
I'm expecting a drop soon though, looking at my weight in data, they cycle slow, stall, drop, then noticeable loss. Just gonna be mad until the next phase lol
5.2kg down in the last 4 weeks. Pissed off BC I was aiming for 7, but will just lock in harder ig. (11.5 ell be ess)
Ohhh she needs a clean after this
I'm only losing 1.5kg a week, but my deficit is huge. I don't understand why it's not 2kg? Ripping my hair out hoping for a big drop in the next few days
Grimm PLEASE let someone IRL know what's going on. You don't have to ask them for help or try to leave right away, but I am so worried that your situation is more dangerous now. Please tell someone about his outbursts. I know we aren't close moots or anything but I am worried about you 💔
I'm around if you want to vent. Hope you're ok
Burger OMAD today ✨ tomorrow I'm thinking salmon and broccolini?
Ohhh you're a gem ✨ let me know how it goes! It sounds good
Does it work?
Routine? 👀
He knows I can't moderate junk foods, that's why I don't buy them. Last night I dreamt about being trapped. When I woke up, the same ex had messaged a selfie. I felt embarrassed that I wasn't at my LW, I wanted to message him a photo back. I wanted his photo to be flirty. I have to leave. (3/3)
He came back later to ask me to pick furniture out. I tried to explain it wasn't a good idea, but ended up giving him until the end of the month. He asked that we have Maccas for dinner, I figured ok fine metab day. He ordered a 4 burger bundle without asking and I binged BC of it. (2/3)
Yesterday (and most nights ngl) I dreamt about chasing my ex, in this specific dream it was NYE and I was trying desperately to get to him before/during the fireworks. I tried to break up with my bf yesterday, he begged me for more time to "change" I didn't agree so much as he rushed off. (1/3)
Okaayy so Wednesdays and Thursdays I'm not home at night, so thinking about making one or both a full fast or liquid fast day? Can't do those without explaining them usually
🚨scam alert!🚨
Hey guys! Just so yall know, I got a random message from this user talking about being impersonated on here. They're a new user 'in the space' and followed me today. They said my acct was going to get deleted if I didn't talk to some 'support agent'. I attached ss's for everything.
These are stunning ✨
Ate around maintenance yesterday and felt disgusting all day today. Just had 330cal today so hoping it averages out ok 🩷
It was 120 cal🫐💜💙
My go to 12cal breakfast 🩷🪷
Because it feels pointless and overwhelming to maintain a clean home on my effort alone. Maybe if he didn't leave a mess it'd be fine, but he does. If asking him regularly and expressing my frustration isn't enough, then why would a "serious talk" be? Does this just mean I don't want to try anymore?
