to help fall asleep, slow deep breathing can help.
relax every part of your body, relax your face.
inhale to a count of 7, hold for 7, exhale for 7. slow and full on the inhale, slow and emty on exhaling. repeat as desired. best if you think of something pleasant while doing this. 🙏🏻
#waffle1514 4/5
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🔥 streak: 44
🥈 #wafflesilverteam
wafflegame.net
hideous war on Iran 🇮🇷
on Lebanon. 🇱🇧
🇺🇸 🇮🇱 SHAME❗️
coffee ☕️ (tea)
and me ❤️
don’t confuse any country’s rulers with its people. stay curious about our shared humanity. ☕️
Wordle 1,729 5/6
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#waffle1513 4/5
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🔥 streak: 43
🥈 #wafflesilverteam
wafflegame.net
Ostara Project 🎵
exquisite jazz on a Thursday evening in a packed restaurant.. just what the dr ordered. 5 ladies expertly charmed their sax, trumpet, keyboards, stand up bass and drums, traded solos galore to our appreciative applause. on a small island on the west coast. 🇨🇦
Wordle 1,728 6/6
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🌟🎵🌟 had a super recording session with the Good Lovelies trio via ZOOM 💗 on four of my songs for a new album now in progress, Sue, Kerri and Caroline’s gorgeous vocals enlivened the previously recorded tracks. beautiful blend of voices and vibes! ❤️🌟🇨🇦
#waffle1512 1/5
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🔥 streak: 42
🥈 #wafflesilverteam
wafflegame.net
Wordle 1,727 4/6
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on the U.S. bombing of an Iranian school which killed 150 children, he has not once expressed any remorse. he’s simply not human.
#waffle1511 2/5
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🔥 streak: 41
🥈 #wafflesilverteam
wafflegame.net
Wordle 1,726 4/6
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#waffle1510 3/5
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🔥 streak: 40
🥈 #wafflesilverteam
wafflegame.net
from white supremistan.
LOVE is everywhere.
we’re made of it. 💗
made for love. 🙏🏻
Wordle 1,725 6/6
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Luna is my love bug. she keeps me in a state of love.
we send our love to all who seek justice in these turbulent times. ❤️ to all who respect women, honour children. 🙏🏻 #spaciousheart
#waffle1509 2/5
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🔥 streak: 39
🥈 #wafflesilverteam
wafflegame.net
“Not since Adolf Hitler blew his brains out in a bunker beneath the garden of the German Reich Chancellery on April 30, 1945, have the lives of so many people around the world been so buffeted by the psychosis of a single man.”
Heather Cox Richardson
March 8, 2026
Wordle 1,724 6/6
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#waffle1508 1/5
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🔥 streak: 38
🥈 #wafflesilverteam
wafflegame.net
🌟🌷🌟 #internationalwomensday
celebrating women who are central to all our lives! 💗 leaders, sisters, inventors, aunties, scientists, nurses, daughters, teachers, mothers, doctors, grandmothers. ❤️🌟❤️
Wordle 1,723 5/6
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#waffle1507 2/5
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🔥 streak: 37
🥈 #wafflesilverteam
wafflegame.net
Wordle 1,722 4/6
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