Sheila

Sheila

@sheilattuned.bsky.social

Nurse Health Visitor then teacher sendco and head of virtual school Phonics specialist Author and trainer Inclusion matters Posts about support for vulnerable students and wellbeing

484 Followers 325 Following 4,581 Posts Joined Feb 2025
1 day ago

They are just beautiful at the moment 💐

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1 day ago
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ALWAYS REMEMBER...
SELF-KINDNESS MATTERS - Sometimes slower is better! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

We all know... Things don't usually happen overnight... So don't rush it... Make it fun and enjoy the journey!

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2 days ago
A playful illustration with a large red strawberry at the centre on a beige background with red dots. Inside the strawberry the text reads “What we give doesn’t always return, but what we give is always what we are.” Pink butterflies with dotted flight paths, sparkles, and partial strawberries surround the image. The style is colourful, cheerful, and whimsical. Picture by Joyfulsmolthings.

“Give what you have. To someone it may be better than you dare to think.” Henry Wadsworth Longfellow

Generosity appears in many forms.

What we give doesn’t always return, and that’s alright.

Giving will often say more about who we are than what we receive.

🧡

#kindness

Art by Joyfulsmolthings

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1 day ago
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Oh yes was like that on walk yesterday summer in the light winter in the shade lol
Jumper on jumper off!!
Except feels it’s got colder today

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1 day ago
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Kind of rings true in today’s world

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1 day ago
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Yep here we all go kinda blundering along 🤪

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1 day ago
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Words of encouragement for anyone who needs them
#yougotthis

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1 day ago
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Take responsibility for your own happiness.
#happiness

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1 day ago
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Things change when you start to love yourself ❤️

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1 day ago
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Just think - a miracle could happen today!

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1 day ago
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Love yourself
Take care of yourself
Your future self needs you to!
#selfcare
Selflove

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1 day ago
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If you can’t find light in your tunnel
Maybe just light it up yourself
#hope
#mindset

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1 day ago
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Here’s to the silly frivolous things
Hope we can fit plenty in today
#wellbeing
#selfcare

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1 day ago
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It’s easy to fall into regret and wishing you’d done some things differently but somethings we can only learn through time
Forgive yourself!

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1 day ago
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Words from Maya a great way to start any day!
Love the idea of astonishing the world with #kindness

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1 day ago
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Happy Thursday
Hoping you find some of those small joys that make a big difference today

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1 day ago
YouTube
Seasons of Love - Rent (Music Video) YouTube video by readonaliti

A song from rent - love the tune loved the musical
Happy Thursday all

youtu.be/hj7LRuusFqo?...

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1 day ago

Hope your day goes well
Great tune to start Thursday with 😊

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1 day ago

#TOTD
@steveprince2472.bsky.social @therese88.bsky.social @sheilattuned.bsky.social @caroline68.bsky.social @oliverslt.bsky.social @lindsaykittens.bsky.social @gwhitebread.bsky.social @sidneypaget.bsky.social @frenchie70.bsky.social
@kerryc98.bsky.social @tpattison.bsky.social
2/3

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3 days ago

Great tune 👍

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3 days ago

Beautiful as ever

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3 days ago
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They might not have wings but I’ve been very grateful for the angels in my life in some of our very difficult times

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3 days ago
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Simple things can help anchor and steady us
#selfcare

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3 days ago
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Whatever the situation shifting your focus to the good always helps!
#mindset

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3 days ago
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A few reminders
#selftalk

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3 days ago
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Some great things for life to be filled with

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3 days ago
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You might not feel ready but sometimes the right thing is to do it anyway
#mindset

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3 days ago
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Hope you feel all of these 👇
#connection
#kindness
#compassion
#belonging

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3 days ago
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Love this maybe when feel burned out we aren’t doing too much but doing too little of the things that make us feel alive
#selfcare
#wellbeing

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3 days ago
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Take a moment to to breathe
#mentalhealth
#wellbeing

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