Ben Lowndes

Ben Lowndes

@blowndes.bsky.social

Husband. Dad to two teens (girl and boy). Agency founder. Chartered PR. Lives in Somerset. Proudly Pembs.

463 Followers 363 Following 405 Posts Joined Aug 2024
53 minutes ago
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New lessons four years after leaving my job - Ben Lowndes This post shares reflections on running a small PR agency, four years after I resigned from paid employment.

It's four years since I left a paid employment, without a plan or a job to go to.

Lots has happened since. Monday post shares some of those learnings.

If you're thinking of doing similar, I'm happy to chat.

benlowndes.blog/2026/03/16/n...

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1 day ago
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Well, well...

The Times six months ago quotes Richard Tice on morality and tax.

Times today: Tice pays NO Corporation Tax on millions of pounds of profits for years.

The would-be deputy PM is Reform’s business, trade and energy spokesman.

www.thetimes.com/uk/politics/...

Never trust them.

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2 days ago
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British politics is hooked on flashy fake numbers – and the AI investment debacle proves it | Jonathan Portes A claim that the UK is attracting billions of pounds in AI investment has been debunked. That’s no surprise when our establishment runs on dubious ‘good news’, says Jonathan Portes, a professor at Kin...

Pretty much every word of this.

www.theguardian.com/commentisfre...

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3 days ago
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How it started ... How it's going

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3 days ago
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Russia rakes in $150mn a day in extra revenue from surging oil prices Middle East conflict boosts Vladimir Putin’s war chest as tankers carrying Russian oil head to India

Good news for some….

www.ft.com/content/dd97...

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4 days ago
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AI is making us all sound — and think — the same, study suggests As hundreds of millions of people turn to the same large language models for ideas, scientists warn humanity is becoming more predictable and less imaginative

In news that will surprise no one who spends time online…..

AI is making us all sound — and think — the same, study suggests

www.thetimes.com/article/b7c7...

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6 days ago

Spare me.

It bends the mind.

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6 days ago
Me and Lisa at a graduation ceremony in Exeter in 2022 Me and Penny at a school event My parents on their wedding day, 10 March 1973

Thoughts from a middle aged bloke on celebrating women, providing opportunities to progress, and calling out those who want to move backwards.

Images are of my wife Lisa at Exeter Uni, daughter Penny at her school graduation, and my parents in 1973.

benlowndes.blog/2026/03/09/t...

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1 week ago
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The British Right’s Permanent War Fantasy How the Telegraph, Mail and GB News turned a dangerous global conflict into another excuse to shout “weakness” and a supplicating audition for Trump’s approval.

Trump bombs.
The Telegraph screams humiliation.
The Mail screams betrayal.
GB News screams weakness.

And all of a sudden a complex global crisis becomes yet another loyalty test to American power.

The UK deserves better than this performative war hysteria.

🐻

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1 week ago
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Aside from anything else here (and there is a lot to unpack), the idea “Donald sending a few angry posts on truth social” is more humiliating than anything since Suez is remarkably psychologically illuminating. Our only job in the world is apparently to hang on America’s shoulder.

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1 week ago

Starmer’s position is entirely consistent with what he wrote about Iraq in 2003, a fact of enormous inconvenience to just about everybody currently criticising it. Happily for them, just like the entire bloody Chilcot Inquiry it is apparently very easy to ignore.

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1 week ago

Maybe they don't remember it themselves. They seem incapable of learning the lessons of what's happened before.

Either way, I feel embarassed for them.

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1 week ago
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Morgan Mortlock's Times cartooon today appears alongside a leader and four op eds calling for UK military action.

Is it saying that if we don't eagerly dash into an illegal war we don't care? That, if we're not supportive, we're indulgent, complacent, or soft?

The media learns nothing.

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1 week ago
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Reform are in denial about why they lost by 12% in Gorton & Denton (60% white, 80% UK-born) after losing by 11% in Caerphilly (98% white, 98% UK-born) to Plaid Cyrmu

Both seats unusual in seeing more people vote than at last Welsh Senedd/last GE: more voters turned out to stop Reform than supoort

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1 week ago
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It seems Reform need to tell themselves & their voters a clearly false story about foreigners stealing the election from them, so as not to acknowledge the fact that Reform's "people's army" is unpopular: that a third of people like and that most people want to see defeated at the ballot box

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2 weeks ago
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Gorton and Denton shows how not to lose, and what it takes to win Thoughts from the Gorton and Denton by-election on losing with dignity, and why progressives need a positive offer.

Monday post on losing gracefully, and why progressives should focus less on scare tactics and more on what a positive future for the country looks like.

"We are not Reform,' is not a vision.

There's still time to think big, and think local.

benlowndes.blog/2026/03/02/g...

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2 weeks ago
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Farage has been flying around the world trying to raise cash from foreign donors - a fact that deserves a front page a million times more than this autocratic racism

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2 weeks ago

Part of it is that Hannah Spencer didn't fit into cookie cutter notions of working class.

She is a trades person. Tick. White van woman if you like (without the van). But then she is a woman, progressive, confident, open.

Labour and others just don't have that mental model of "the" working class

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2 weeks ago
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Straight out of the Trumpian playbook.

Professor Matt Goodwin lost by 4,000 votes. He could have lost gracefully and reflected on whether his pitch and some of his weird statements played well to voters.

He chose instead to question the outcome and blame dark forces.

I’m so glad he lost.

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2 weeks ago

Just can’t believe that wanting to financially punish women who miscarry didn’t swing the vote for him.

Stupid woke voters.

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2 weeks ago
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The Green Party didn’t just scrape a win in Gorton and Denton this morning. They won by MILES.

And yet, some who have reported for weeks that Reform were near certainty to win uncritically cast doubt on the result.

Where have we seen that before?

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2 weeks ago
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Hello darkness my old friend...

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2 weeks ago
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Green Party wins Gorton and Denton by-election with Labour pushed into third by Reform Hannah Spencer, a 34-year-old plumber, also becomes the first Green Party candidate to win a Westminster by-election.

Pleased and relieved Matt Goodwin didn't win, despite media reports that he was odd on to do so.

He would have been bad news in parliament, including for the party he respresents.

Still too close for comfort, and lots for Labour to reflect on.

www.bbc.co.uk/news/live/cp...

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3 weeks ago
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Optimistically sceptical and anti-hype: where I’ve landed on AI - Ben Lowndes I'm on a journey with AI: optimistically sceptical and tired of the hype. This post explains where we are and what we're doing about it.

I promise this isn't a 'read this or your business won't last until 2027...' posts about AI.

My Monday post explains why I think it's important for us to make proper time for AI and to resist the hype.

Have a good week.

benlowndes.blog/2026/02/23/o...

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3 weeks ago

not to go back to my pet rant but this links very nicely to those of us who've been arguing for some time that actually form often matters just as much as content in politics, no matter what the online left thinks! fair not to like it as a dynamic but it is what it is!

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3 weeks ago
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It doesn’t have to be this way. Regulate. Collaborate. Put governance at the heart of AI’s role in our lives.

World is on AI path to disaster, former Google executive warns

www.thetimes.com/article/4625...

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1 month ago
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Working from home ‘debate’ should step out of the 1980s - Ben Lowndes Nigel Farage’s work from home rant simply ignores the realities of modern life. We've got to get this debate out of the 1980s.

Monday thoughts on the desparately poor thinking around working from home, and how we make it work for us.

benlowndes.blog/2026/02/16/w...

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1 month ago

Another reason not to miss being on X.

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1 month ago

I do think that the Anas Sarwar press conference was just too nakedly cynical to be effective, frankly.

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1 month ago
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McSweeney’s resignation statement eases the heat, but spin culture holds on Some thoughts on Morgan McSweeney's resignation statement, how spin got us here and whether we can ever restore trust in politics.

Monday post on Morgan McSweeney's resignation statement, what it doesn't / can't say and whether we can restore trust in politics.

TLDR: we can, but only if we start with honesty about how things work today.

benlowndes.blog/2026/02/09/m...

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