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James Downs

@jamesldowns.bsky.social

Mental health writer, researcher, patient. Professionally & pathologically flexible. Creative arts. Practicing courage, creativity, and compassion.

658 Followers  |  726 Following  |  80 Posts  |  Joined: 14.11.2024  |  1.9262

Latest posts by jamesldowns.bsky.social on Bluesky

πŸ”¬ This month's journal club comes from @jamesldowns.bsky.social , a member of our Lived Experience Steering Committee! James has published a brilliant paper on the diverse ways of knowing in mental health research. Read the thread to learn more! πŸ§΅πŸ‘‡

19.05.2025 10:57 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Absolutely, it's not money that accrues! Such a key point, should've added this.

18.05.2025 12:30 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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You can’t cut your way to health: Disability benefits and the politics of prevention in Wales James Downs,Β Mental Health Campaigner The UK Government is proposing sweeping changes to the disability benefits system, with a focus on reducing the number of claimants and cutting costs by Β£5bn. Pla...

"Benefits didn’t incentivise me to sit back and relax, nor have they kept me disabled. They help me to mitigate some of the consequences of the multiple disabilities I live with, and have given me a chance to build a life where I have dignity."

My article today: nation.cymru/opinion/you-...

18.05.2025 12:29 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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You can’t cut your way to health: Disability benefits and the politics of prevention in Wales James Downs,Β Mental Health Campaigner The UK Government is proposing sweeping changes to the disability benefits system, with a focus on reducing the number of claimants and cutting costs by Β£5bn. Pla...

Please read my article in @nation.cymru today about disability benefits, based on some of my personal experiences and highlighting the false economy of proposed cuts: nation.cymru/opinion/you-...

18.05.2025 12:10 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Please read my article in @nation.cymru today about disability benefits, based on some of my personal experiences and highlighting the false economy of proposed cuts

18.05.2025 12:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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You can’t cut your way to health: Disability benefits and the politics of prevention in Wales James Downs,Β Mental Health Campaigner The UK Government is proposing sweeping changes to the disability benefits system, with a focus on reducing the number of claimants and cutting costs by Β£5bn. Pla...

β€˜The government’s arguments for cutting disability benefits ignore the truth about what creates disability in the first place. It doesn’t arise in a vacuum. It’s shaped by the social conditions around us’ ✍️ James Downs,Β Mental Health Campaigner

18.05.2025 07:21 β€” πŸ‘ 37    πŸ” 15    πŸ’¬ 2    πŸ“Œ 3
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No more waiting: Wales needs a mental health system that truly cares James Downs In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn’t just an administrative inconvenience; it’s a…

β€œThe new Mental Health Strategy for Wales offers a moment of hope – a chance to rethink and rebuild. But hope alone is not enough.”

An poignant reminder from @jamesldowns.bsky.social via @nation.cymru on why this new strategy is so needed – and why the ambition must be met with action.

07.05.2025 11:00 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Please read my latest which highlights the vital work of @mindcymru.bsky.social

30.04.2025 15:37 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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No more waiting: Wales needs a mental health system that truly cares James Downs In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn’t just an administrative inconvenience; it’s a crisis...

In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn't just an administrative inconvenience; it's a crisis with real- life consequences ✍️ James Downs

30.04.2025 07:58 β€” πŸ‘ 15    πŸ” 2    πŸ’¬ 0    πŸ“Œ 2

Thanks to @jamesldowns.bsky.social for using our work listening to people with lived experience to inform this piece on his hopes for the new mental health strategy.

Powerfully and articulately argued as ever and I hope the new strategy can deliver on these outcomes for all of us

30.04.2025 14:34 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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RHED-C Remote Healthcare for Eating Disorders

Co-authored by @thecyberpsyche.bsky.social Richard Brown, Claire Murphy-Morgan and @jamesldowns.bsky.social, the paper is part of the RHED-C project, funded by @medresfdn.bsky.social.

Find out more: rhedc.uk

27.03.2025 13:26 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Aren’t we cute? How Westminster trivialises Wales James Downs,Β Mental Health Campaigner This week, Number 10 Downing Street and the Labour Party released statements and a video celebrating Wales and Welshness, featuring well-known figures, including ...

Aren’t we cute?How Westminster trivialises Cymru nation.cymru/opinion/aren...
@jamesldowns.bsky.social on 10 DowningStreet video
"Here’s what happened when we asked some famous faces 2 say the longest word in Welsh 🏴󠁧󠁒󠁷󠁬󠁳󠁿" Outraged?No.Bored? Yes! Always patronised! Perhaps we shld all say "C**t y MΓ΄r"

07.03.2025 08:28 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Researchers’ mental health in emotionally demanding research warrants immediate attention: new paper outlines best practices IntroductionΒ As the spotlight on researchers' mental health grows, especially for those immersed in emotionally demanding research (EDR), the need for robust support strategies becomes more evident. Β ...

Really happy to see this paper published today! We identified best practices to promote researchers' mental health in emotionally demanding research. Thank you to all involved in this project, especially the participants for their invaluable expertise!
πŸ”— Read the paper here: doi.org/10.1080/1748...

27.02.2025 14:51 β€” πŸ‘ 15    πŸ” 6    πŸ’¬ 2    πŸ“Œ 2

β€œIn some ways, Unshrunk is a memoir of Delano’s unstable and intense interpersonal relationship with psychiatry, alternating between extremes of idealization and devaluation, and ending with a partial course correction.”

23.02.2025 19:18 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Welsh 20mph limit: 100 fewer killed or seriously hurt in first year Ex-minister says it shows policy was the most successful road safety initiative in modern times.

One year of 20mph in Wales:
🚦 100 fewer killed or seriously injured
πŸšΆβ€β™‚οΈ 26% drop in casualties
🏁 35% drop in summer road injuries – the lowest since records began

Slower speeds. Safer streets. Fewer tragedies.

It’s not perfect, but it’s progress. 🏴󠁧󠁒󠁷󠁬󠁳󠁿

30.01.2025 16:37 β€” πŸ‘ 46    πŸ” 16    πŸ’¬ 4    πŸ“Œ 2

Thank you πŸ™πŸΌ

30.01.2025 14:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Really wise words from James in this article. We can't afford to lose the arts and culture in Wales!

30.01.2025 09:17 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Excellent, compelling, spot on. The commodification of HE in combination with Tory cuts (halved funding for all subjects they deemed non priority /non STEM) and extortionate student costs have killed off the idea of value in the pursuit of knowledge and culture. It’s conveniently dumbed us down.

29.01.2025 23:53 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Great piece by @jamesldowns.bsky.social πŸ‘‡πŸ»

29.01.2025 20:23 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Exactly …

30.01.2025 05:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It’s awful!

30.01.2025 05:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Cardiff University cuts: When education serves the market, society pays the price James Downs,Β Mental Health Campaigner Cardiff University’s recent announcement that it plans to cut 400 jobs – around 10% of its total workforce – alongside course closures and departmental mergers, h...

Please read my latest article about the awful news from Cardiff University πŸ‘‡πŸ½

β€œIf we continue down this road, Wales may end up as a country that cannot afford to teach its own language, its own arts, or its own thinkers. We will have severely limited our own future.”

nation.cymru/opinion/card...

29.01.2025 20:35 β€” πŸ‘ 13    πŸ” 1    πŸ’¬ 2    πŸ“Œ 1

Thank you

29.01.2025 20:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Co-producing a Model a Mental Health Science That Performs for All James Downs discusses the complexities of mental health science and the importance of co-producing research with lived experience to make it more meaningful and impactful.

I had great time in Switzerland last week with GALENOS. I wrote about it here:

β€œThis is about enriching our understanding of mental health by weaving together varied ways of knowing, from laboratory findings to lived experience.”

www.galenos.org.uk/blog-news/co...

21.01.2025 17:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Second homes and tourism taxes in Wales: It’s fair play to pay James Downs, Campaigner and Researcher Council tax premiums on second homes and the introduction of tourism taxes in holiday hotspots are polarising issues in Wales today. While critics decry these po...

Communities should be able to sustain themselves. They should not have to rely on imported or temporary wealth to fund basic services or remain viable ✍️James Downs
wp.me/p8Mk4U-TJ2

16.01.2025 08:02 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
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Second homes and tourism taxes in Wales: It’s fair play to pay James Downs, Campaigner and Researcher Council tax premiums on second homes and the introduction of tourism taxes in holiday hotspots are polarising issues in Wales today. While critics decry these…

Ultimately, the question isn’t whether tourism or second homes are β€œgood” or β€œbad” – it’s whether the economic activity they generate benefits the communities they rely on, rather than undermining them ✍️James Downs

16.01.2025 21:00 β€” πŸ‘ 11    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Second homes and tourism taxes in Wales: It’s fair play to pay James Downs, Campaigner and Researcher Council tax premiums on second homes and the introduction of tourism taxes in holiday hotspots are polarising issues in Wales today. While critics decry these po...

If I am lucky enough to be able to buy a property, it’s absolutely right that I pay my fair share.

Just as I should pay this tax to fund vital public services, it is only reasonable to ask more of those with second homes
πŸ‘‡πŸ½

nation.cymru/opinion/seco...

16.01.2025 16:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Second homes and tourism taxes in Wales: It’s fair play to pay James Downs, Campaigner and Researcher Council tax premiums on second homes and the introduction of tourism taxes in holiday hotspots are polarising issues in Wales today. While critics decry these po...

Please read my latest for @nation.cymru on tourism taxes and second home premiums in Wales, and how we need a fair debate as well as fair policy in this area: nation.cymru/opinion/seco...

16.01.2025 16:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Managed to catch a peep of Notre Dame en route to Switzerland today (via train!) for some exciting mental health research work with @wellcometrust.bsky.social πŸ™ŒπŸΌ

15.01.2025 21:47 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Addressing Unmet Needs in Eating Disorders Requires Systemic Change and Co‐Production: A Commentary on Ali etΒ al. (2024) The treatment gap for eating disorders varies significantly across healthcare systems owing to structural, cultural, and systemic barriers. A recent systematic review by Ali etΒ al. highlighted this d...

Take a read of our latest coproduced commentary on unmet need in eating disorders treatment. Great to collaborate with @agnesayton.bsky.social of course

onlinelibrary.wiley.com/doi/10.1002/...

15.01.2025 21:44 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

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