Wild🌻Flower

Last nights sunset with trees, corn plants and amazing clouds and sun in Minnesota.

Amazing sunset last night in Minnesota🌅
#Photography
#Photographer
#Sunset
#BlueSkyArt
#EastCoastKin
#Nature
#Beautiful
#Minnesota

#shoutout to all the #men ❤️

#caturday
…
🤌
…

Sunset barely left peeking over the trees in the yard in Minnesota.

Beautiful sunset peeking over trees in the yard in Minnesota💥
#Photography
#Photographer
#Sunset
#Nature
#Minnesota
#BlueSky
#EastCoast

The #Jagged Cliffs of Mönch
#BlueskyArtShow #photography

White background with black text that says: ARE ALL YOUR BASIC NEEDS MET? DAILY? GO THRO' THIS N.E.S.S.T.S CHECKLIST TO CHECK WHAT YOU NEED NUTRITIOUS FOOD AND DRINKS Ensure we start the day with nutritious food to fuel us and continue making wise choices. Drink water - hydrate thro' the day too - some experts recommend 5 large glasses of water per day EXERCISE AND MOVEMENT What you personally enjoy! Add variety! Outdoors ideally. Enjoy what relaxes and releases tension. What increases heart rate and what strengthens. Weights? Dancing? Martial Arts? Yoga? Chair Exercises? Walking? SAFE SHELTER Is this need met for you? How do you want where you are to feel? Cosy? Warm? Light? Bright? Colourful? Calm? SLEEP AND REST Has this need been well met lately? Do you need to meditate after lunch today? Nap? Rest mentally and enjoy quiet time? Have a Mental Wellness day? Go to bed early? TIME FOR YOURSELF DOING WHAT YOU ENJOY What feels fun to you? When are you in the flow - losing track of time? What lights your face up with smiles? SUPPORT AND CONNECTION Are you feeling lonely? Do you need to chat with someone you trust? Ask for a hug? Text a helpline? Arrange professional support? CHECKLIST CREATED BY EMMA ROSE 🌹 MOM, POET, MENTAL HEALTH FIRST AIDER. HAVING STRUGGLED AS A NEW MOM, AND AT OTHER TIMES IN LIFE, THIS CHECKLIST IS A GO-TO IN MY HOME TO CHECK THRO' AT FIRST SIGN OF MOODS DIPPING TRIED AND TESTED THIS WAS ADAPTED FROM - AND I SHARE WITH HUGE GRATITUDE TO - HTTP://Www.BCWOMENs.CA/SPECIALIZED-SERVICES- SITE/DOCUMENTS/REPRODUCTIVE%20MENTAL%20HEALTH/COPING_WITH_DEPRESSION.PDF

Side view of an Orange, Black and White Monarch Butterfly on Rose Milkweed flowers in bloom, photo by the author of this post, Emma Rose (Purposeful Poetry)

The info below is something I find #helpful if something distressing is occurring.

Many things may be out of our control. Caring for ourselves, by meeting #basicneeds as best we can, helps tho’

#MentalHealth #Flower #Photography #smArtist #Butterfly

Do you feel ‘off’ when your needs aren’t met?
👇

I’ll be #Honest
My week was rough on and off
#WildfireSmoke felt distressing at times

Anyone else?

#SafeShelter, a safe place to live, is a basic #Need

When losing clean, fresh #Air it’s understandable #moods dip:
www.psychiatry.org/news-room/ap...

I needed to up #self-care!

You?

#MentalHealth

Pink Zinnia flower, as its petals unfurl they appear jagged in some places; however, they will smooth out when open. Reflecting words in this poem, sharing that when we meet our true needs our moods can calm and smoothe out. Photo by the author of this poem and post, Emma Rose (Purposeful Poetry)

Jagged my moods are
when stressed out or fearful
(when anxious get shouty and snappy)
when needs are not met then take care of
it smoothes all the rough out the edges with love

#Poem #Jagged #BlueSkyArtShow #smArtist #Photography #Flower #SelfLove #SelfCare #MentalHealth #ArtYear #Writing #Poetry

Side on, close up, macro view of the jagged shape and green edges of a Sunflower’s leaves while its yellow petals are unfurling. Photo by the author of this poem and post - Emma Rose (Purposeful Poetry)

Jagged is life
it’s not smooth
all the time
when it’s stress-full
self-caring
is helpful

To self-care here’s ideas how:
www.apa.org/topics/stres...

#Jagged #BlueSkyArtShow #Poem #smArtist #Photography #Flower #Nature #NatureLover #GreenSat #satArtday #SelfCare #MentalHealth

Will NOT give ANYONE credit  
For the sane steps taken  
To avoid being pulled into the smelly swamp

© W🌻F   8/9/2025

I Am Insane  
In this insane world  
So Be It  
I Am Happy  
At Peace  
In the midst of a raging shit 💩 storm  
If I don't Rise  
I will cave  
Into the stench surrounding me

youtu.be/tgGTkRE2Nvc?...
💞 Let your Love Flow 💞 Bellamy Brothers

“Real strength has to do with helping others” - Mr. Roger’s 👔
#MakeKindnessTheNorm
#SunflowerPerspectives 😸💙🌻

Rich people
eat people

I don't know that
for a fact
but if you ever think
people wouldn't do that,
remember we are living
during a time of multiple
holocausts and genocides
and see that they're okay
with presidents being
proven pedophiles
as long as they
are a
rich
white
man

#poetry

"Life doesn't require that we be the best, only that we try our best." ~ H. Jackson Brown, Jr.

Bald cypress trees stretch out in front of a horizon ablaze with orange and pink light from sunrise. The trees grow from water that reflects the vibrant color. An ibis perches in a tree in middle-distance, its silhouetted form just visible against dark blue of the sky.

We watch the fire of first light

#photography #NaturePhotography #landscape #stumpylake

A view from the glamorous local tram station carpark last November. On the left a tall fir tree is a silhouette in the dark. In the distance is St Thomas's church surrounded by trees also silhouetted in the darkness. The golden sun was setting with grey clouds above in a sky of orange and pink

#Alphabetchallenge #WeekFForFire
A fiery sunset

..something beautiful 🧡✨

#photography #sunset #SoCal #TimelineCleanse

Time for 🛏️
#sunset

Happening more 'n more!

Welcome to Bluesky. I am still with Twitter for souls I admire, love, however, I am becoming more comfortable with Bluesky. Nature and Poetry are my interest. I love Nature and do some writing myself albeit not a professional; words just flow through my mind, thus, I jought them down and share.

YouTube video by Angelic Dreams - Epic Music Gratitude – A Song of the Soul with the Voice of Angels

youtu.be/Gu63ywEe9C4?...
Gratitude – A Song of the Soul with the Voice of Angels

a handsome tree leans back gracefully over the placid waters while its gnarled roots clasp tightly to the shoreline, in the distance on the horizon, the far side of the expansive lake under a gently humid and overcast sky

'Knotted Shoreline' (2023) -- Eroded Shorelines Feature Acrobatic Trees, Gnarled Roots, Moosehead Lake, ME

It's Friday - #Scape You #Scape Me ✨

#Photography #ClassicMono
#Landscape
#EastCoastKin #JayceeCrawford

100% attack 0% damage baby goat... 👀😅🤣 #bluesky

Appreciate your comments, Michael! Found out after I posted this, it was National Lighthouse Day. Blew me away yet not, for I Am following the perfect guide: My Creator God