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DJ Burr

@thedjburr.bsky.social

#Screenwriter, #author, #therapist, #sober, advocate for change As a therapist and a writer, I get to see all of the facets of human behavior. I am grateful for the opportunity to help others heal through therapy and my writing. https://linktr.ee/djable

296 Followers  |  470 Following  |  18 Posts  |  Joined: 13.11.2024  |  1.6907

Latest posts by thedjburr.bsky.social on Bluesky

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#economicblackout

28.02.2025 05:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Human rights are non negotiable. #humanrights

19.02.2025 15:18 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Who decided that Minnesota was the best place for Love Is Blind 8? The population is 80% white and all these guys look a like. Come on producers. #loveisblind

19.02.2025 03:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

All of this nonsense will come up later. Ignoring red flags don’t turn them green.

19.02.2025 03:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Who needed good news? Me! Thanks #atlantafilmfestival #screenwriting #quarterfinalist

04.02.2025 01:54 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Agreed!

01.02.2025 14:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is great. I just read your recent Substack on getting black friends. On point! Thanks so much.

01.02.2025 14:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
THE 12 STAGES OF BURNOUT




Stage 1
You feel there is a strong need to prove yourself
Stage 2
You keep working harder and harder to achieve this
Stage 3
You begin to neglect your own needs more
Stage 4
You are conflicted and blame others or the situation




Stage 5
You change your values to focus on work more
Stage 9
Depersonalization happens, you do not feel like yourself
Stage 6
You deny the problems that arise due to work stress
Stage 10
You feel empty and numb, substance abuse can occur
Stage 7
You withdraw from social life and your family as well
Stage 11
You feel depressed, lost and completely exhausted
Stage 8
Your behavior changes which upsets your loved ones
Stage 12
You mentally and physically collapse, full burnout
@THEPRESENTPSYCHOLOGIST

THE 12 STAGES OF BURNOUT Stage 1 You feel there is a strong need to prove yourself Stage 2 You keep working harder and harder to achieve this Stage 3 You begin to neglect your own needs more Stage 4 You are conflicted and blame others or the situation Stage 5 You change your values to focus on work more Stage 9 Depersonalization happens, you do not feel like yourself Stage 6 You deny the problems that arise due to work stress Stage 10 You feel empty and numb, substance abuse can occur Stage 7 You withdraw from social life and your family as well Stage 11 You feel depressed, lost and completely exhausted Stage 8 Your behavior changes which upsets your loved ones Stage 12 You mentally and physically collapse, full burnout @THEPRESENTPSYCHOLOGIST

Good morning.

Let’s talk about ✨burnout✨
It happens when we feel emotionally and physically drained from doing too much for too long. Prioritising self care is key to preventing burnout. Set boundaries, be self-compassionate and do what brings you joy and comfort. REST when you need it.

18.12.2024 11:17 β€” πŸ‘ 126    πŸ” 50    πŸ’¬ 6    πŸ“Œ 37
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Just a reminder that in 2019, RFK Jr.'s anti-vaccine misinformation campaign helped cause a measles outbreak in Samoa that killed 83 people, mostly kids.

Do you really want him to lead the Department of Health and Human Services?

17.12.2024 22:14 β€” πŸ‘ 45883    πŸ” 13533    πŸ’¬ 2134    πŸ“Œ 739
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I gave myself an early Christmas gift. Loving my bird feeder. Unfortunately, the β€œai recognition” doesn’t work but it’s okay. These guys are stopping by daily to make up for it. πŸ’š

18.12.2024 12:10 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I’m just a boy standing in front of a social media audience asking once again that the tagline for the poster of this movie be β€œHow does the same thing happen to the same Santa twice?”

18.12.2024 00:15 β€” πŸ‘ 375    πŸ” 34    πŸ’¬ 28    πŸ“Œ 1
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It’s the 19th Anniversary of this classic. I absolutely love #BrokebackMountain. #Heathledger and #JakeGyllenhaal were electric together. πŸ’šπŸ’š

09.12.2024 11:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 07.12.2024 22:44 β€” πŸ‘ 38850    πŸ” 14407    πŸ’¬ 1379    πŸ“Œ 783

Exciting!!

08.12.2024 15:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
The Gorge β€” Official Trailer | Apple TV+
YouTube video by Apple TV The Gorge β€” Official Trailer | Apple TV+

Oh look! The trailer for my latest movie. Hope you guys dig it!

m.youtube.com/watch?v=rUSd...

07.12.2024 19:06 β€” πŸ‘ 1209    πŸ” 132    πŸ’¬ 171    πŸ“Œ 46

Se7en is a Christmas movie because people talk about the Bible and Brad Pitt gets a present at the end.

08.12.2024 12:05 β€” πŸ‘ 16586    πŸ” 1776    πŸ’¬ 475    πŸ“Œ 172

Your feet are going to heal.

01.12.2024 17:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My dog and my tiger. πŸ’š

25.11.2024 22:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I wrote two deeply personal features this year. I feel a greater sense of healing, and I am super tired. lol. #writeslife #screenwriting

25.11.2024 22:05 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This resonates deeply.

20.11.2024 03:15 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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So excited to add this metal wire tiger to my collection. Created by metalwireart.com #tigers #art

17.11.2024 00:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A friend shared this today, and it speaks to everything I have been saying to folks. And it doesn’t hurt that it features a tiger, my favorite. πŸ’šπŸ™πŸΎ

14.11.2024 04:03 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I am. Headed to get. I have been rewatching Lost in my limited free time, and my brain is fried. Lol. Have an enjoyable evening!!

14.11.2024 04:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Serenity prayer

Serenity prayer

Every day.

14.11.2024 02:21 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

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