Day 222
4x12 Skull Crusher
4x12 Reverse Curl
4x6 Tricep Pushdown
4x8-10 Cable Raise
4x12 Smith Machine Shoulder Press
4x12 Lateral Raise
4x5 Cross Body Hammer Curl
4x20 Rear Delt
#Gymsky
#Blackskyfitness
Day 221
4x10 Lat Pulldown
4x12 Cable Row
4x8 Back Extension
4x12 Hip Adduction
5x8 Seated Leg Curl
Forgot which Hip exercise I did and did about 3 sets of the other one too😅
#Blackskyfitness
#Gymsky
Post your favorite Lord Of The Rings character. Wrong answers only:
Day 220
4x15 Incline Bench Press
4x12 Dip
4x10 Cable Fly
4x8 High to Low Cable Fly
4x12 Pec-Fly
4x20 Hip Abduction
4x20 Leg Press
#Blackskyfitness
#Gymsky
In THIS world and economy? Naaah
As an introvert, silence.
Cheap Prices
My Hero Academia vigilantes
Going to school helps greatly.
Good and healing from bs
Why spoil the surprise
Day 219
8x12 Leg Extension
4x10 Seated Leg Curl
4x10 Prone Leg Curl
10x20 Hip Abduction
10x12 Hip Adduction
3x12 Squats
2x15 Pull-ups
#Blackskyfitness
#Gymsky
New book
#BlackBookSky
Day 218
4x12 Tricep Pressdown
4x8 Shoulder Press
4x10 Cable Raise
4x12 Reverse Curl
4x20 Cross Body Hammer Curl
4x10 Lateral Raise
4x30 Rear Delt
#Blackskyfitness
#Gymsky
Cheering folks up through sheer annoyance and or jokes.
Gaming
Trying to love others and learning it's a waste of time and emotions.
Sugar
Been watching the Justice League since they put it on Tubi.
Definitely the failure part
Definitely their skin when it shines. Bonus points if she's in yellow or a bright color.
Black Women
Titties
Anime
Day 217
3x15 Pull-ups(all grips)
4x10 Single Arm Row
4x8 Back Extension(120lbs)
4x12 Hip Abduction(80lbs)
4x10 Seated Leg Curl
#Blackskyfitness
#Gymsky
Actually seeing my confidence grow when it comes to approaching beautiful black women.
Talking about common interests especially if it's a topic we both excel in.
At the job, purposely getting on people's nerves
I will be reading this soon
Probably "Tales from the Crypt: Demon Knight"
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