Hawthorn Healing Arts

A Holistic Guide to Menopause and Skin Health - Hawthorn Healing Arts Center From a holistic health perspective, menopause doesn’t just affect hormones. It influences hydration, sleep, stress resilience, nutrient absorption, and inflammation — all of which show up on the skin’...

Menopause and Your Skin At some point during perimenopause or menopause, many women have the same quiet realization while looking in the mirror: “Wait… when did my skin change?” #bendoregon #holistichealth #menopausesupport #naturopathic

Navigating Vaccine Decisions with Confidence and Care Vaccination discussions are ultimately part of a much larger picture: building trust between families and their healthcare providers.

Few topics in parenting bring as many questions — or as much emotion — as vaccinations. #bendoregon #naturopathicmedicine #pediatrics

Learn more: www.hawthorncenter.com/providers/je...

GLP-1 Receptor Agonists: A Breathtaking Weight-Loss Solution - GLP-1 GLP-1 medications for weight changes can be helpful for some people, but this narrow focus misses the much bigger picture.

While weight changes can be helpful for some people, this narrow focus misses the much bigger picture, especially for patients living with complex, chronic health conditions. #bendoregon #naturopathicmedicine #GLP1

Coffee: A Health Benefit or Detriment? - Hawthorn Healing Arts Center Coffee appears to have measurable health benefits, particularly when consumed in moderation and in-sync with our natural rhythm for wakefulness and energy.

History has it that 15th century Sufis were among the first to brew coffee as a drink, discovering its wakening benefits for all-night devotional practices. #bendoregon #naturopathicmedicine

Reiki Level 1 Workshop with Lisa Swisher - Feb. 21st - Hawthorn Healing Arts Center Reiki is a simple, natural and safe method of healing and self-improvement that everyone can learn and use! Join Lisa Swisher for the next Reiki Level 1 class at Hawthorn Healing Arts.

Join Lisa Swisher for Level 1 Reiki Activation & Certification on Saturday, February 21st, from 10:00 am- 4:00 pm at Hawthorn Healing Arts Center. Follow the link below for registration information and more.

#bendoregon #reikiclasses #energyhealing #energyhealingtools

Regenerative Medicine for Musculoskeletal Injuries - Hawthorn Healing Arts Center When surgery is not indicated, regenerative medicine can be a game-changer for recovery from musculoskeletal injuries and chronic damage.

While thousands of years old, the application of acupuncture and Chinese medicine still offers extremely helpful tools to support the body’s self-repair of damaged tendonous and connective tissue. #bendoregon #naturopathic #alternativemedicine

Hawthorn Welcomes Jesse Slater D.C., Chiropractor and Massage Therapist Hawthorn proudly welcomes Jesse Slater D.C., a skilled chiropractor and massage therapist dedicated to enhancing your wellness journey.

Hawthorn Welcomes Jesse Slater, Chiropractor and Massage Therapist Jesse brings a thoughtful, hands-on approach to chiropractic care and a genuine enthusiasm for working collaboratively within a multidisciplinary clinic. #bendoregon #chiropractor #massagetherapy

www.hawthorncenter.com/enhance-your... -- >> K‑Laser Therapy: Supporting Healing, Reducing Pain, and Enhancing Massage Therapy -- When pain lingers or an injury just doesn’t seem to move along, it can be frustrating to feel stuck in a body that won’t quite cooperate. #bendoregon #massagetherapy

www.hawthorncenter.com/bhrt-a-thoug... Bioidentical hormones are structurally identical to the hormones your body naturally produces. They’re typically derived from plant sources and are formulated to closely match human estrogen, progesterone, and testosterone.

Read this story on our website: www.hawthorncenter.com/heartburn-ri...

In most cases dietary triggers contribute to acid reflux. Eliminating dietary triggers can be a game changer. The tone of the esophageal sphincter, and other structural issues may also be a factor. Mental/emotional issues and stress can contribute as well.

Why Kids Get Sick So Often – And How Naturopathic Care Helps Break the Cycle - Hawthorn Healing Arts Center Frequent infections don’t have to be the norm. With thoughtful naturopathic pediatric care, children can build stronger immunity, recover more quickly, and spend more of the season feeling well.

Frequent infections don’t have to be the norm. With thoughtful naturopathic pediatric care, children can build stronger immunity, recover more quickly, and spend more of the season feeling well. #bendoregon #wellchild #pediatrics #naturopathicmedicine

IV Nutritional Therapy: Optimizing Cellular Metabolism - Hawthorn Healing Arts Center IV nutritional therapy can include B vitamins, vitamin C, calcium, potassium, magnesium, zinc and are all used in varying dosages.

While taking in nutrition and supplements orally is the obvious choice in most circumstances, delivering vitamins, minerals and other compounds by an intravenous route can provide huge therapeutic benefits. #bendoregon #naturopathicmedicine #ivtherapy

Finding Peace in the Holiday Chaos - Hawthorn Healing Arts Center Holiday conflict isn’t just about communication—it’s about nervous systems, unspoken histories, grief, expectations, and identity.

As the season unfolds, give yourself permission to show up as you are—imperfect, thoughtful, learning, human. #bendoregon #holisticcounseling

Building Self-Esteem and Navigating Life’s Transitions Therapy for self-esteem offers a chance to unlearn the old narratives that have kept you small and to build a relationship with yourself that feels steady and true.

We all experience moments when our confidence wavers — times when self-doubt creeps in, or when life transitions shake our sense of stability. Whether it’s navigating a new relationship, ending an old one .... #bendoregon #holisticcounseling

Supporting the Immune System Through Fall and Winter - Hawthorn Healing Arts Center While it is not an unexpected phenomenon, there are several things to be aware of, and steps that can be taken to support our immune systems during this time

There are several things to be aware of, and steps that can be taken to support the immune systems during this time of year.

Our Embodied Aliveness A Daylong Creativity Playshop - Hawthorn Healing Arts Center Krayna serves individuals, couples and groups and honors the creative impulse through imagination, artmaking, humor & other creative acts. She publishes

Celebrating the Erotic: Our Embodied Aliveness -- A Daylong Creativity Playshop with Krayna Castelbaum Sunday, November 9th from 9:30 a.m. – 4:30 p.m. at Hawthorn Healing Arts Center. #bendoregon #womensupportingwomen #events

Calendula: A Golden Ally for Women’s Health The benefits of calendula include rich compounds that give it healing power. Its flower heads contain lutein and beta-carotene, which the body converts to vitamin A, a nutrient essential for skin and ...

Calendula is rich in compounds that give it healing power. Full story below. #bendoregon #calendula #herbalmedicine #naturopathicmedicine

Genitourinary Syndrome of Menopause: What Every Woman Should Know Menopause changes many things — our energy, our sleep, even the way our skin and hair feel. But there’s one set of changes that doesn’t get talked about

Genitourinary Syndrome of Menopause might sound like a mouthful, but what it really comes down to is this: menopause doesn’t have to mean discomfort. Read more below. #bendoregon #naturopathicmedicine #menopause #womenshealth

Pain Relief Through Cupping and Gua Sha massage therapist Cinnamon Crabb, LMT offers two powerful therapies rooted in Traditional Chinese Medicine—cupping and gua sha—to help people find real relief from pain.

If you’ve been living with pain—whether acute from injury or chronic from daily stress—cupping and gua sha offer a gentle but powerful path to relief. #bendoregon #massagetherapy #cuppingtherapy

Finding Calm Through Acupuncture: Stress and Anxiety Relief  - Hawthorn Healing Arts Center Acupuncture Helps the Body Handle Stress -- What makes acupuncture so effective for stress relief is its ability to influence the body’s natural regulatory systems.

Effective stress management is so important, and so many people are turning to acupuncture as a way to restore balance and resilience! #bendoregon #acupuncture #stressrelief #calm

Gentle Recovery After a Colonoscopy - Hawthorn Healing Arts Center One of the most important steps after colonoscopy prep is actively rebuilding your gut flora. Aftercare isn’t just about symptom relief—it’s about truly rebuilding the gut so it can thrive.

This is where naturopathic medicine shines: Helping you rebuild your microbiome after a colonoscopy—not only to restore digestion, but also to protect immune function and long-term gut health. Read more below.

Thank you, Bend! We’re proud to be your Best Alternative Health Clinic. - Hawthorn Healing Arts Center Hawthorn Healing Arts has once again been voted Best Alternative Health Clinic in Central Oregon in the Bend Source Weekly’s Best of Central Oregon poll!

We're honored to share that Hawthorn Healing Arts Center has once again been voted Best Alternative Health Clinic in Central Oregon in the Bend Source Weekly's Best of Central Oregon poll.

Cardiovascular Health: Mind and Body - Part 2 - Hawthorn Healing Arts Center Taking steps to build mindful practices into a weekly routine to improve how we feel will lead to better cardiovascular health.

It will come as no surprise that some of the most persistent and common mental and emotional states of stress and unhappiness have been shown to contribute directly to heart disease.

Cardiovascular Health: Mind and Body - Hawthorn Healing Arts Center https://www.hawthorncenter.com/wp-content/uploads/2025/07/heart-healthy.jpg

"I talk regularly with patients about individualized approaches to addressing existing cardiovascular disease and how to take thorough holistic steps to prevent it..." Read more below. #hearthealth #holistichealth #naturopathy #bendoregon #centraloregon

Life After Gallbladder Removal For many people who’ve undergone gallbladder removal—whether due to painful gallstones, chronic inflammation, or an urgent health issue—there’s often a sense of relief.

The gallbladder is often labeled “nonessential,” but that’s a bit misleading. Its job is to store and concentrate bile—a digestive fluid produced by the liver—which is then released into the small intestine to help emulsify and break down dietary fats. #holistichealth #bendoregon #naturopathy #gall

Revitalize Summer-Stressed Skin with Dry Brushing If you’ve never tried dry brushing, summer is the perfect time to start. This simple technique does wonders for dull, dry skin—especially when followed by a

There’s something magical about summer—the warmth on your shoulders, lazy afternoons in the pool, road trips with the windows down. But all that glorious sunshine and outdoor fun can leave your skin feeling less than radiant. #bendoregon #massagetherapy #holistichealing

A More Mindful Summer: Staying Connected Without Losing Yourself Embrace a more mindful summer by staying connected to yourself and others without losing your sense of self. Discover tips for balance and peace.

There’s often a moment of choice we overlook. The drink in your hand, the edible passed to you around the fire—before you say yes, take a breath. Ask yourself, Why am I choosing this? Read the full story below.

BIG NEWS! Cinnamon Crabb LMT is now accepting Blue Cross & Blue Shield Insurance! Call 541-330-0334 to schedule your appointment and to take advantage of Cinnamon's July Specials! #bendoregon #massagetherapy