Laura Michelle Wolff MEd's Avatar

Laura Michelle Wolff MEd

@thewolffcodes.bsky.social

I help you work and write consistently even when procrastination has you in a chokehold. Break free with nervous system regulation, spirituality, & writing.

67 Followers  |  40 Following  |  24 Posts  |  Joined: 11.11.2024  |  1.6608

Latest posts by thewolffcodes.bsky.social on Bluesky

Preview
People with Guns Don't Scare Me; People Pleasers Do. Hiding From Your Shadow is Strangling Your Creativity and We Need You!

People with Guns Don't Scare Me; People Pleasers Do.
open.substack.com/pub/lauramic...

23.03.2025 23:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

When they try to gaslight you,
pour that gas on your own fire.

Alchemize.

Burn brighter.

06.03.2025 12:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
If You Aren't Saying What You Want It's your fault.

If You Aren't Saying What You Want
open.substack.com/pub/lauramic...

05.03.2025 02:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Up now on my Substack

05.02.2025 15:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Gave this to my writer's group yesterday:

If you want to know why you're stuck, try asking these with compassionate curiosity

What are you most afraid of other people finding out about you?

Where is that held in your body?

What needs to happen to release it?

03.02.2025 14:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Musk's Dept. of Government Efficiency Cuts Position of Vice President The move eliminates an unnecessary government employee.

JD Vance will be reassigned as a used Tesla salesman.

13.01.2025 13:37 β€” πŸ‘ 608    πŸ” 116    πŸ’¬ 17    πŸ“Œ 6

Keep returning to love.

Bring all the emotions directly to the heart.

You can be angry and connected to your heart.

You can be grieving and resting in your heart.

And no, "they" don't deserve your love.

But you do.

15.01.2025 14:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Pete Hegseth Furious That Confirmation Hearing Conflicts with Happy Hour "This is a left-wing conspiracy to keep me from ordering my first round."
15.01.2025 13:06 β€” πŸ‘ 388    πŸ” 77    πŸ’¬ 8    πŸ“Œ 7

@raeserafina.bsky.social is my go-to astrologer because archetypal astrology makes much more sense to me.

More than an understanding of transits and chart information, I get the info needed from a reading to embody the energies and balance the paradoxes, making life so much easier to navigate.

12.01.2025 17:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Our bodies need winter.

If you're feeling sluggish it could be a simple call to cocoon.

Let yourself do the bare minimum for a few days or weeks.

If you're an overachiever notice how your bare minimum is other people’s full out.

Rest.
Become snow.

11.01.2025 13:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Truly bizarre how the media stopped talking about how shitty and batshit nuts Hegseth, Kash Patel, RFK Jr and Tulsi were since the shitty, batshit nuts Felon 47 started threatening Canada, Greenland, and the Panama Canal.

STAY FOCUSED. 🀨

11.01.2025 03:53 β€” πŸ‘ 14365    πŸ” 3661    πŸ’¬ 637    πŸ“Œ 234

Top-notch photography is often about choosing the right angle and perspective.

10.01.2025 12:14 β€” πŸ‘ 37321    πŸ” 5153    πŸ’¬ 1316    πŸ“Œ 312
A tortiseshell cat face with eyes closed

A tortiseshell cat face with eyes closed

The Art of Somatic Journaling: An Easy Daily Practice for Those Who Struggle with Silent Meditation

Somatic Journaling can be a highly effective alternative to trying to sit still.

FREE
December 16 - 20
9 am Eastern time
Pop-up Facebook group

Drop a comment to be added to a wait list.

24.11.2024 05:13 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Devour the disgusting to grow your radiance.

21.11.2024 12:32 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
NPR's Joy Generator Feeling blah? We've got ideas you can try out right now.

you're welcome
apps.npr.org/joy-generato...

21.11.2024 02:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Imma need some of you to think about thriving out of spite. I had big plans for 2025 and I’m definitely not gonna pre-derail them for likes of Elin and Tromp. I’m getting more involved. Loving harder. Writing hornier. Having more fun. I’m gonna be so kind to my neighbors, bitch.

19.11.2024 01:22 β€” πŸ‘ 46633    πŸ” 7133    πŸ’¬ 1261    πŸ“Œ 278
Preview
Was Agriculture the Worst Mistake in the History of the Human Race? Did it solve scarcity or create it?

www.theatlantic.com/podcasts/arc...

20.11.2024 12:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

The Handmaid's Tale is a good book. But did you know that there's a book written by a Black woman about a post-apocalyptic Earth heavily affected by climate change and societal decline. The book was published in 1993, but is set in 2024 following a presidential election πŸ‘€ #BookSky #BlackBookSky

16.11.2024 18:30 β€” πŸ‘ 57042    πŸ” 8596    πŸ’¬ 3028    πŸ“Œ 1095
Preview
β€˜We’ve become distrustful of each other’: Braiding Sweetgrass author Robin Wall Kimmerer on Trump, rural America and resistance Her last book sold 2m copies. Now the Native American ecologist is taking on capitalism. She talks about how the β€˜gift economy’ could heal divisions across the US

www.theguardian.com/books/2024/n...

17.11.2024 18:04 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Why do you write?

Why do you want to write?

What motivates you to put pen to paper - hands to keyboard?

To sort things out?
Locate intuition?
Be understood by others?
For attention?
A safe space for feels?
To be on the best seller list?

I write because I can't not write.

How about you?

17.11.2024 03:11 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 17.11.2024 02:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
'Viruses Are Our Friend'β€” 10 Off the Wall Video Clips from RFK Jr. Resurface on Bluesky Past comments include denying AIDS and calling vaccinated children "damaged"

A frustrating thing for me right now is the media narrative that RFK Jr is just an β€œanti-vaxxer” when he has said so many crazy things about other stuff over the years. We compiled 10 nutty clips on various topics, which still barely scratches the surface. open.substack.com/pub/meidasto...

15.11.2024 20:39 β€” πŸ‘ 52895    πŸ” 10987    πŸ’¬ 2148    πŸ“Œ 684

The louder the noise gets, the more imperative the decision to step into the eye of the hurricane.

Seek the stillpoint.

16.11.2024 02:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

In the last 5 years you have overcome at least 1 problem.

1. What is the problem?
2. What was life like before?
3. What is life like now?
4. Identify the steps you took.
5. Now teach it to others.

You have more wisdom than you know.

Time to share it.

15.11.2024 15:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ˜œπŸ˜‚πŸ˜±

14.11.2024 23:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 14.11.2024 20:52 β€” πŸ‘ 9822    πŸ” 1154    πŸ’¬ 62    πŸ“Œ 34

Ending procrastination is faster when you approach it with the energy of compassionate curiosity.

Maybe you've noticed shaming yourself doesn't work?

ALL behavior has a purpose.

How is procrastination trying to keep you safe?

Answer that and watch your motivation rise.

14.11.2024 12:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

people who use goodreads: jeff bezos owns goodreads and if you want a better alternative there is a black woman owned company called storygraph that you can use to replace it. you can transfer all of your data from goodreads to storygraph and have your mind be free of trumpie jeff bezos! win win. πŸ’™

13.11.2024 17:24 β€” πŸ‘ 61510    πŸ” 13779    πŸ’¬ 1528    πŸ“Œ 918

Do what brings you to life or chuck it all in a dumpster and go work at Target.

Going through my offers to explain them to my coach
has made it clear I've been hanging onto topics out of "should" rather than passion.

Ugh.

I say no to should.

13.11.2024 23:54 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A fountain in a garden with the sun shining and roses everywhere.

A fountain in a garden with the sun shining and roses everywhere.

A little extra for paid subscribers but there's a option for subscribers to access it free, too. Link is on the image.

13.11.2024 10:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@thewolffcodes is following 20 prominent accounts