Autistic Burnout πŸ”₯'s Avatar

Autistic Burnout πŸ”₯

@autisticburnout.bsky.social

About autism & autistic burnout. With a sidecar of major depression, all layered on life long dysthymia. Hopeful for recovery! But for now i'll just post how things are (n=1 ofc), and what I'm learning along the way. #ActuallyAutistic #autisticburnout

112 Followers  |  96 Following  |  54 Posts  |  Joined: 21.10.2024  |  2.2006

Latest posts by autisticburnout.bsky.social on Bluesky

Preview
Autistic Burnout: Social Media Project November 2023 | Autistic Realms Autistic burnout is a term often used within the autistic community to describe an intense exhaustion that many autistic people experience where input and d ...

autisticrealms.com/autistic-bur...
@autisticrealms.bsky.social this is AMAZING!! I have never felt so validated.

12.06.2025 16:54 β€” πŸ‘ 6    πŸ” 4    πŸ’¬ 1    πŸ“Œ 1

Thank you! I don't use this acct much, but in my non-anon acct I podcast/youtube/write about autistic and mental health experiences in a specific creative community :)

25.06.2025 01:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Nailed it. And when it's gone and we get laid off or quit, always labeled as the problem and ghosted as a good riddance. Any big wins we implemented for years shadowed by the demise.

26.02.2025 04:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

yes and πŸ™

19.02.2025 01:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

*add red string to cart*

19.12.2024 05:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Have always said my RSD and (hand in hand) PDA has been the leading causes of long term passive ideation.

10.12.2024 20:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Trans rights are human rights
Queer rights are human rights
Disabled rights are human rights

They’re coming for us, and it’s not hyperbole to ask with sincerity for my cis/het friends and our allies to not just be anti transphobic but actively loudly transphobic. Your dialogue could save a life.

10.12.2024 19:49 β€” πŸ‘ 16    πŸ” 11    πŸ’¬ 2    πŸ“Œ 2

I'm not in any yet! its a trend πŸ˜‚ (just joking, i don't post much - due to the acct subject - and know there are ton of us here which is what is great)

06.12.2024 20:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Carrie Ann Lucas, Disability Rights Activist and Attorney, Dies Following Denial From Insurance Company Carrie Ann Lucas was instrumental in getting the Colorado legislature to pass the β€œFamily Preservation for Parents with Disability Act,” which aims to ensure that parents with disabilities are not dis...

Seems like posting tributes to Carrie Ann Lucas is the thing to do huh

rewirenewsgroup.com/2019/02/25/c...

06.12.2024 03:12 β€” πŸ‘ 3452    πŸ” 1398    πŸ’¬ 67    πŸ“Œ 98

great tips! I lost one once to wind, its awful. Gonna tie my auto openers now before a storm

06.12.2024 15:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Engaging with a favorite topic in a mild hyper focus is a nice relief from burnout.

05.12.2024 06:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’― - i have deleted so many. being perceived and not knowing how, void of online or not being able to read cues in person, has always been an issue.

03.12.2024 19:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Don't recommend scissors in the bathroom during meltdown because now my hair looks like a goomba.

03.12.2024 19:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’― what happens with me.

29.11.2024 08:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

oh. my. woooooord!!! adorable πŸ₯°

29.11.2024 05:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I think i just need to mostly adhere to my rule of not engaging in the first place (online) and only do like what you mention with people i know really well. which is few enough it will be rare!

29.11.2024 05:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yes!!! In person is so much better/easier perhaps. It was so funny with my mom - she wouldn't "believe" when I'd talk about data and studies etc but as soon as i bought her some books she was fully convinced by the men who wrote them (same source πŸ˜‚) - worked eventually!

29.11.2024 05:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Audhd and yes. Like… this account, and some other huge non-anonymous projects I’ve struggled to build/maintain - with pauses - during this. Perhaps some bitter or frustration but mostly want to help others avoid this and the exploitation that comes with it.

28.11.2024 08:19 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Oh yes i feel that statement. Good read πŸ’―

27.11.2024 21:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Laugh sob!

27.11.2024 20:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is beyond horrifying and deeply unsettling..

But it needs to be seen and shared please

Children are being abused in schools , special , state and academies

Because they are #disabled & or #Neurodivergent
#Autistic

27.11.2024 17:59 β€” πŸ‘ 9    πŸ” 7    πŸ’¬ 0    πŸ“Œ 1

Them: β€œWhat’s this mental health crisis all about? Why are suicide rates the way they are?”

Me: β€œOne factor is the vast unidentified Autistic population that is at a >9x higher risk of death by suicide at a minimum!”

Also them: β€œYou don’t look Autistic. Probably a bunch of dramatic lazy fucks.”

🫠

27.11.2024 14:37 β€” πŸ‘ 219    πŸ” 37    πŸ’¬ 7    πŸ“Œ 2

RELATIVE: stop saying it like that

ME: [has been pronouncing turkey as β€œtorkey” all Thanksgiving weekend to see who snaps first] like what

RELATIVE: stop calling turkey torkey

ME: i’m not calling torkey torkey

27.11.2024 17:38 β€” πŸ‘ 192    πŸ” 15    πŸ’¬ 7    πŸ“Œ 2
Post image

I just leave this here.....

27.11.2024 12:18 β€” πŸ‘ 55152    πŸ” 8723    πŸ’¬ 747    πŸ“Œ 337

Humans are very strange. Including me, I know!

27.11.2024 18:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

But cognitive dissonance, social whatever’s, β€œit will never happen to me” and β€œit’s easier not to know” wins.

Until they get hit with that dangerous thing I tried to warn them about… cause I dunno, that whole studied-it-at-university-and-actually-know-a-thing thing…

Shrug…humans.

27.11.2024 18:18 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

They triple down. And then they usually ghost. I know this is a β€œthing” and they hate it. But it’s wild they hate it.

Also with the whole social hierarchy thing. It doesn’t extend to experience or education for them. If I have any observed hierarchy, it’s that - experience/edu I can learn from.

27.11.2024 18:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Probably the first β€œsocial mistake.” Anyway, they double down on their wildly incorrect thing (and this is often something unsafe or damaging - the reason I speak up). I clarify and add, because maybe I wasn’t clear, and add why (and how I know, perhaps). I give them the benefit of the doubt.

27.11.2024 18:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I find this so curious in human behavior. So something comes up in a topic I know inside and out and professionally (as in, I have formal education and experience). The other person says something wildly inaccurate, or dangerous, and because this is a professional area I speak up with facts/info.

27.11.2024 18:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 3    πŸ“Œ 0

I don't know but if so, yikes :(

25.11.2024 16:12 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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