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Ceig Harris

@ceigharris.bsky.social

Hey! Just wanted to share a bit about myself I'm a gym tutor and fitness coach.

295 Followers  |  1,393 Following  |  7 Posts  |  Joined: 03.08.2025  |  1.5343

Latest posts by ceigharris.bsky.social on Bluesky

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Try to do some exercise to keep your body healthy

04.08.2025 17:20 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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04.08.2025 17:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Looking young very good and sweet

03.08.2025 15:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Whether you're a beginner trying to get in shape or an experienced athlete looking to push your limits, I’m here to support and challenge you. I believe in a balanced approach to fitness that includes strength training, cardio, flexibility, and proper nutrition.

03.08.2025 10:51 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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my mission is to guide and motivate individuals to achieve their fitness goals safely and effectively. I specialize in creating personalized workout plans, teaching proper exercise techniques, and helping people build strength, endurance, and confidence in themselves.

03.08.2025 10:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@ceigharris is following 15 prominent accounts