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ADHD Coach Dr Doug

@nashdoc.bsky.social

Clinical/Health Psychologist, Exec. Coach, ADHD Specialist working with Professionals, and Entrepreneurs. Exit Impostor Syndrome, Perfectionism, and Self-Sabotage. Enter Authenticity, Progress and Success. https://calendly.com/withdrdoug/strategy

15 Followers  |  7 Following  |  6 Posts  |  Joined: 22.11.2024  |  1.6404

Latest posts by nashdoc.bsky.social on Bluesky

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β€œThe best way to predict the future is to create it.”
Unknown - Maybe you next.

#perfectionism #adhdentrepreneur #adhdsupport #adhdadult #adultadhd #adhdquotes #adhdinspiration #adhdbusinessowners #adhdfunny #adhdadvocacy #adhdhumor #adhdpride #adhdtraits #adultswithadhd #productivityhacks

30.12.2024 02:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Why have I never heard of Mysterium until this week?

27.12.2024 06:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’―!

Exercise is the most invaluable practice for your mind.

(Your body is the rest of your mind.)

πŸ’ͺ

27.12.2024 05:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

In the school system, ADHD truly is a disability, not the superpower it’s meant to be - Not the extraordinary scout in the tribe! A positive experience in early years paves the way for success. Otherwise it’s the beginning of RSD, of self-abandonment.

27.12.2024 05:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And may they rock the world as they save lives!

27.12.2024 04:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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ADHD innovation: 10 seconds and a splash of audacity.
More fun than right.
πŸ˜‰

#perfectionism #RSD #adhdentrepreneurΒ  #adhdsupport #livingwithadhd #adhdadult #adultadhd #adhdtips #adhdparents #addmemes #adhdstruggle #adhdfunny #adhdhumor #adhdpride #adhdtraits #adultswithadhd #productivityhacks

27.12.2024 04:57 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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