Calum Downie's Avatar

Calum Downie

@docmotus.bsky.social

πŸ‘‰ Movement expert πŸ‘‰ 20 years in industry πŸ‘‰ 19 years in education πŸ‘‰ 10 years in research What do you need? The Doc is in!!

21 Followers  |  22 Following  |  12 Posts  |  Joined: 15.11.2024  |  1.4153

Latest posts by docmotus.bsky.social on Bluesky

And there's me, explaining long bone growth. To a 5 year old, over dinner.

Anyone want to hazard a guess at how it went?

10.07.2025 12:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

As we age, changes in gait, can signal bigger health issues like fall risk.

Gait quality is a critical (and fixable) marker of ageing well. Good gait isn’t just about mobility. It’s about healthspan.

To borrow from the Buddha - Ageing is inevitable. Ageing well is optional. Step wisely.

23.05.2025 21:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Predicting falls from biomechanical response to balance perturbation in older adults with knee osteoarthritis, an exploratory study. The risk of falling in people with knee osteoarthritis is greater than in asymptomatic older adults. Several biomechanical responses have been connect…

Latest research output....

www.sciencedirect.com/science/arti...

20.03.2025 07:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

MONDAY MOTIVATION: If you’re waiting for motivation, you’re wasting time. Move first, motivation later ... so get of your ass.

Action = momentum = motivation

#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin

16.03.2025 20:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Awesome ... wait, no. Fucked.

Yep that's the word I'm looking for.

03.03.2025 23:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis Following a simulated fall, older adults with knee osteoarthritis showed greater knee flexion at first contact which might suggest inability to resist forwards motion of the body.The more extended hip...

Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis - Clinical Biomechanics www.clinbiomech.com/article/S026...

01.03.2025 19:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis Older adults with knee osteoarthritis are twice as likely to fall compared to healthy counterparts. Furthermore, in healthy older adults, greater trun…

Here's my latest research update

#biomechanics #falls #osteoarthritis

www.sciencedirect.com/science/arti...

27.02.2025 00:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

FFS. I thought Bluesky was better than Musk-central but I'm getting Bots on here too!

03.01.2025 03:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines The global drowning death rate has plummeted by 38% since 2000! This monumental achievement in global health is highlighted in WHO's first-ever report on drowning prevention. However, the report notes...

All well and good, buuuuut what's the change in participation over the same period?

New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines
www.linkedin.com/pulse/new-fi...

01.01.2025 07:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Bliadhna mhath ùr 🏴󠁧󠁒󠁳󠁣󠁴󠁿

01.01.2025 07:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Your digs are far more salubrious than are mine. Must visit!

01.01.2025 07:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Bluesky thinking or thinking Bluesky.

Either way, The Doc is in.

15.11.2024 09:52 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@docmotus is following 19 prominent accounts