Louise Rose 🌹

Aww what a cutie 😍

Thanks Steve 😊

I love the colours too 🤩 they will be great for the summer

Hope so 😜

Thanks Laura 😃🤩

😆 these are my race shoe and I love them 🤩

I've never walked a cat but I imagine they may get scared with new locations and sounds. Catio sounds like a good idea though 😃

Ahh Venice 🤩

Love that 😍

Brilliant John 👏

Thanks 😃 I chose my route wisely 😉🤣

Thanks Neil 🏃‍♀️😊

Thanks Tony, slowly breaking them in on the dry days 😉

Second run in these 🤩 Doing my best to keep them clean 😆 5k progression 🏃‍♀️ #running #runsky

Well done David 👏

Dora's harness is marketed as escape proof but she broke hers when she pulled on a walk, it was over a year old but still 😔

Not in my lifetime, it's just not safe enough 😔

Onwards & Upwards 🙌 well done Jenn

Nice medal 🏅

Aww you too Erin 😊

Yeah that's what I've said in the past but several coaches on the old twitter would disagree. I need my recovery too much to do back to back long runs

Brilliant Keenan 💪

🤩

Very nice 👌

There it is my weekly hill 🤣

2 hour 7 for me last year

Swindons hills are tough, so steep most, even the best runners have to Jeff

Recovery is key

Even the fastest Jeffed that hill 🤣 you did brilliantly and still had legs at the end

20 minute walk from start