MedMuscle

MedMuscle

@medmuscle.bsky.social

Healthcare 🩻. Growing 💪🏼. Taken 👬 @hollistersmith09 . STL📍

7,053 Followers 1,643 Following 382 Posts Joined Aug 2023
2 days ago
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Gym, cardio, yard work, and laundry. Still found time to get nice and full.

392 14 6 0
5 days ago
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Back on that lifting/cardio/steps hype. Cutting so I don’t sweat to death in Cancun. Don’t worry, I’ll be bulking/growing the belly by August again.

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1 week ago

Thanks big man. Damn you too 🥵

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1 week ago

Come get these arms around you 💪🏼

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1 week ago
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The best pre-workout is just caffeine and spite.

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1 week ago

Be doing more than sniffing, big man. Smother me with it.

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2 weeks ago
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Been on a beer kick this week 🍺

877 55 13 0
2 weeks ago
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Not a bad place to be to start a cut. Up to 230. Don’t worry, I’ll be bulking again by August. 😉🐽

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2 weeks ago
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Nothing like beer and bar food bloats. Think I could handle another few pints.

293 15 6 0
3 weeks ago
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Last workout of 33 is heavy legs. Baked my own cake for tomorrow 🎂

166 8 5 0
1 month ago

Thanks big daddy. Gotta get to your size 💪🏼🐻

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1 month ago
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Pumped and full of protein shake. About to break 230.

1,845 125 30 4
1 month ago
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🤤🤤🤤

1,250 69 17 3
1 month ago
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I should be hibernating in the winter, not working.

416 19 5 2
1 month ago
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Boop

187 6 2 0
1 month ago
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Still need bigger legs and a fatter ass, but getting there

190 9 3 0
1 month ago
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Get up, cmon get down with the thickness. #bulkingseason

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1 month ago
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One thing about the arctic cold weather is that the nips do be poppin’ constantly 🥶

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1 month ago

Fridge is full of both.

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1 month ago
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A strict diet of pizza, Mexican, diet Dr Pepper, and protein shakes. 🐽

534 28 9 4
1 month ago
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Still full after Mexican last night. Need rubs (and more Mexican). 🥵🥵🥵

202 7 4 0
2 months ago

I’ve got an urgent need to faceplant in a beefy ass while hot tubbing.

114 7 3 0
2 months ago
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Shooting for dummy thick. Got thick down, gotta work on the dummy part.

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2 months ago

It’s about to be

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2 months ago
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Was a good chest day. Tomorrow I’ll focus on nips. 💪🏼🐽

261 14 8 0
2 months ago
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Resolutions:

•Bulking through Feb > Cut Mar-June. Maintain through the summer to MD, then back to bulking.
• Hit legs heavier now that I’m 3 years out from surgery.
• Hoping to hit 235 by the end of this bulk. We shall see.

250 6 6 0
2 months ago

Hey neat! Gonna be so much bigger in 2026

123 3 0 0
2 months ago
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I need milked…aggressively

270 14 8 0
2 months ago
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Quick Planet pump before we hit the road.

133 5 1 0
2 months ago
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Really need to focus on legs this next year. Been slacking since surgery and need to push them bigger.

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