Dr. Comedian

Sunny 😎 🌞

#cats #orangecats #catsofbluesky #cat

Where DO babies come from?

A fear of change, rejection, abandonment or loss is not about any one person or group of people, or anything else. The same goes for fear of commitment.

ALL of these things represent fear of the UNKNOWN -- what would life be like, and if you think you'd be OK?

One word: Yes.

I love Michel Foucault, and this is too funny.

#michelfoucault #prisons

Dead Poets Society (1989) is a wonderful film; beautiful, tragic, and real.

Credit: Julie Mennano, author of "Secure Love"

Better than sitting on the couch and pretending you don't struggle.

Pet peeve: When people say "correlation does not imply causation" to dismiss a potential relationship between two factors, without acknowledging a relationship may or may not actually exist in the first place.

Don't you dare. 😡

Sometimes I imagine Daria Morgendorffer as my therapist.

#halloween #halloweencostume #90s #notyourtherapist #therapy #therapist #daria #morgendorffer #cosplay #costume #halloween2025 #cat #drinking #water #in #the #corner

I don't forgive you.

Everything you need to know about Dialectical Behavioral Therapy (DBT):

Remember that two seemingly opposing facts or perceptions can POTENTIALLY be true at once, but NOT NECESSARILY, and you become more interpersonally effective than if you believe one fact being true renders another false.

#dbt

Therapists may never be sure whether they know more about their client's One That Got Away than their actual client.

Felt. 💕

#TheSimpsons

Accountability is important, but don't ruminate -- take the appropriate of responsibility and move forward!

#thesimpsons

For better mental health:

1. You don't get to decide if someone is right to love you, or if they consider you a burden.

2. If someone loves you, don't push them away. It will hurt them, and isolate you.

3. If someone treats you like a burden, push them away. If you don't, you'll feel isolated.

Two things can be true:

1. Depression is irrational, and can make you think you're not worthy of other people's love. Don't let it win by pushing other people away.
2. If people are loving you, it means they disagree with your depression, and it will hurt those you love if you push them away.

#dbt

You can't cheat on a girl who likes philosophy. Because if you do, she'll make you write an essay on whether the means justify the ends or the ends justify the means, and then break up with you.

You can't cheat on a girl who likes philosophy...

Pittsburgh, you were a wonderful audience. 💯

The reason why some people have not had happy relationships is because they can't tell the difference between being unhappy in general and being unhappy with a partner.

A great strategy if you experience numbness, such as common with PTSD and other mental health conditions, is to notice when you're feeling that way, get curious, and put on a playlist to inspire an emotion, but DO NOT put pressure on yourself to feel something. ❤️