ur SICK

22.11.2024 02:37 — 👍 2    🔁 0    💬 0    📌 0

damn I need some help with my lower back stretches cuz I can’t seem to fully relax it 👀

21.11.2024 00:22 — 👍 2    🔁 0    💬 1    📌 0

yall im getting SICK

18.11.2024 05:56 — 👍 5    🔁 1    💬 1    📌 0

I think some static stretching for your back and not so much heavy lifting for the upper body muscle groups so that they don’t activate your back heavily.

17.11.2024 17:40 — 👍 1    🔁 0    💬 1    📌 0